#backinaction

“Canta, balla, salta, sentiti libero. Qui non ti giudica nessuno”.
Sarà un’estate incredibile! La voglia e la grinta di superare le aspettative c’è, adesso mancate voi! 🎉
Io ci sono tu ci sei? ♥️
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#scuolazooviaggi #scuolazoo #staff #vitadastaff #summer #summer2019 #corfu #gouvia #backinaction #voice
“Canta, balla, salta, sentiti libero. Qui non ti giudica nessuno”.
Sarà un’estate incredibile! La voglia e la grinta di superare le aspettative c’è, adesso mancate voi! 🎉
Io ci sono tu ci sei? ♥️


#scuolazooviaggi #scuolazoo #staff #vitadastaff #summer #summer2019 #corfu #gouvia #backinaction #voice
In advance of Armed Forces Day i had the great pleasure to visit the Defence and National Rehabilitation Centre near Loughborough.  An incredible set up which provides state of the art rehabilitation for our injured troops.

#backinaction #backinactionrehabilitation #horsleysheretohelp #horsleyhelps #armedforces #armedforcesday #rehabilitation #sports #forces #teaching #rehab #physiolife #wakefieldphysio #wakefield #horsleyshere #lovewhatwedo #supportingthearmedforces #wesupportourvetrans #ventrans #gettingyoubackinaction #rehabforyou #sandal
In advance of Armed Forces Day i had the great pleasure to visit the Defence and National Rehabilitation Centre near Loughborough. An incredible set up which provides state of the art rehabilitation for our injured troops.

#backinaction #backinactionrehabilitation #horsleysheretohelp #horsleyhelps #armedforces #armedforcesday #rehabilitation #sports #forces #teaching #rehab #physiolife #wakefieldphysio #wakefield #horsleyshere #lovewhatwedo #supportingthearmedforces #wesupportourvetrans #ventrans #gettingyoubackinaction #rehabforyou #sandal
“Clever as the Devil and twice as pretty.” ... #nowthedevilisout #devil #custompaintinindia #customhelmets #customhelmetpaint #customhelmetpainting
#ktmindia #artist #artistoninstagram #artgram #artistoninsta #itstimetoshine #beliveinyou #devilartphotography #backontrack #backinaction
“Good, better, best. Never let it rest. Until your good is better and your better is best.”
-Tim Duncan

His best, his very best, our Finals MVP @martinmanapat with a stellar performance during the finals game against South Flight.

In partnership with @decathlon.ph

Sponsored by:
@mountain_arrow
@agclothing_ph

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops#hoops #hoops #ballin #league #season3 #mvp #mvpstyle #ballislife #ballers #basketballneverstops #hoops#ballin #league #season3 #decathlon #tarmak #basketball #league#shooter
“Good, better, best. Never let it rest. Until your good is better and your better is best.”
-Tim Duncan

His best, his very best, our Finals MVP @martinmanapat with a stellar performance during the finals game against South Flight.

In partnership with @decathlon.ph

Sponsored by:
@mountain_arrow
@agclothing_ph

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops#hoops #hoops #ballin #league #season3 #mvp #mvpstyle #ballislife #ballers #basketballneverstops #hoops#ballin #league #season3 #decathlon #tarmak #basketball #league#shooter
Week 8
Decathlon Player of the Week
Rising above the rest and against all odds, our Decathlon Player of the Week is Rogenrick Javier with 25  points, 4 rebounds, 4 assists,  and 4 steals. 
Our @decathlon.ph Player of the Week will be receiving exciting prizes from Decathlon.

@tarmak_basket_officiel 
Please like and join Decathlon's growing Basketball community by joining @basketball@decathlon.ph

Decathon: All for Sport - Sport for  All

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops #hoops #ballin #league #season3 #hoops #ballin #league #season3 #decathlon #tarmak #basketballneverstops #hoops #ballin #league #decathlon #tarmak #basketballplayer #Basketballneverstops #hoops #baller #ballers #basketball #basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops#hoops
Week 8
Decathlon Player of the Week
Rising above the rest and against all odds, our Decathlon Player of the Week is Rogenrick Javier with 25 points, 4 rebounds, 4 assists, and 4 steals.
Our @decathlon.ph Player of the Week will be receiving exciting prizes from Decathlon.

@tarmak_basket_officiel
Please like and join Decathlon's growing Basketball community by joining @basketball@decathlon.ph

Decathon: All for Sport - Sport for All

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops #hoops #ballin #league #season3 #hoops #ballin #league #season3 #decathlon #tarmak #basketballneverstops #hoops #ballin #league #decathlon #tarmak #basketballplayer #Basketballneverstops #hoops #baller #ballers #basketball #basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops#hoops
GLOBE ARTICHOKE, BAY LEAF VINEGAR, PARMESAN #orderatthebar  #backinaction
GLOBE ARTICHOKE, BAY LEAF VINEGAR, PARMESAN #orderatthebar #backinaction
The Bass is Back! Thank you @vktaproduction for bringing back the low end! See all of you soon...
#backinaction #escaperstylee #freakydeaky #escapers702 #spaghettiwestern #vegasdub #surf #rocksteady #west #rudebilly #clinteastwood #fistfullofdollars #highainsdrifter
The Bass is Back! Thank you @vktaproduction for bringing back the low end! See all of you soon...
#backinaction #escaperstylee #freakydeaky #escapers702 #spaghettiwestern #vegasdub #surf #rocksteady #west #rudebilly #clinteastwood #fistfullofdollars #highainsdrifter
Definition Of A Really Good Workout: When You Hate Doing It. But You Love Finishing It. #Kilos #KilosTheFitnessWarrior #GymDay #BackInAction #CrunchFitness #NoPainNoGain #FitnessRules #FitnessLife #JustDoIt #NoPasaNada #DALE #EveryDayIsANewDay #DontJustDreamItButLiveIt #DontGiveUp #PositiveVibes #Goodnight #Motivator #Motivation #QuoteOfTheDay
I always post about food so why not mix things up a bit! :
#health #healthy #lifestyle #healthylifestyle #healthyliving #healthjourney #lifestylechange #weightloss #weight #loss #fitness #workout #backinaction #liveitup  #happyascanbe  #liveguiltless #teamlsf #getfit #goforit #happy #motivation #inspiration #healthmeme
Gotta love a #studiovisit 😍
If you’re in the area: #christchurch #newzealand this Saturday, pop in & have a visit! DM me & I’ll let ya know the address 😊👍 .
#backinaction #studio #artiststudio #artsinyourneighbourhood #gallery #gallerywall #studiogallery #instaartist #art #sculpture #jewellery  #letstalkaboutart #meettheartist
Gotta love a #studiovisit 😍
If you’re in the area: #christchurch #newzealand this Saturday, pop in & have a visit! DM me & I’ll let ya know the address 😊👍 .
#backinaction #studio #artiststudio #artsinyourneighbourhood #gallery #gallerywall #studiogallery #instaartist #art #sculpture #jewellery #letstalkaboutart #meettheartist
Back in the fire, today was a good squat day as far as volume goes and I'm feelin it. Been M.I.A. due to family emergency, tried to get in any gym time when I could where I could. Definitely missed @therealgymllc. 
Squats:
345x5
355x5
375x5
Then jumped in with the legends @ezekielfitness and @bur4364 for some SSB action... I was fresh meet, never used an SSB before. Wish I remembered to record it. Oh well.
I believe the weight was 300lbs.
300 4x7
Then hit some GHRs 6x6.
Repping @fightorquitco Nerd Gone Strong!! #backinaction#dontquit#fitfam#fitness#grind#getsome#legday#powerlifting#squats#squatsquatsquat#staystronggetstronger#missthisplace#workout
Back in the fire, today was a good squat day as far as volume goes and I'm feelin it. Been M.I.A. due to family emergency, tried to get in any gym time when I could where I could. Definitely missed @therealgymllc.
Squats:
345x5
355x5
375x5
Then jumped in with the legends @ezekielfitness and @bur4364 for some SSB action... I was fresh meet, never used an SSB before. Wish I remembered to record it. Oh well.
I believe the weight was 300lbs.
300 4x7
Then hit some GHRs 6x6.
Repping @fightorquitco Nerd Gone Strong!! #backinaction#dontquit#fitfam#fitness#grind#getsome#legday#powerlifting#squats#squatsquatsquat#staystronggetstronger#missthisplace#workout
Don’t forget to sign-up for our Summer Training Program! Spots are going fast 🏃‍♀️🏃‍♂️. #corephysicaltherapy #core #backinaction #nutleynj #nutley #summer #training #running #strength #exercise #physicalactivity #physicaltherapy #physicaltherapist #monsignorowenspark #fatherglotzbachpark
Don’t forget to sign-up for our Summer Training Program! Spots are going fast 🏃‍♀️🏃‍♂️. #corephysicaltherapy #core #backinaction #nutleynj #nutley #summer #training #running #strength #exercise #physicalactivity #physicaltherapy #physicaltherapist #monsignorowenspark #fatherglotzbachpark
The absolute love I have for this girl is hard to explain...SHE is able to wrap the definition of KINDNESS & BOMBSHELL all into one, plus she talks ball 🏀 w me 😍💪✨ Talent night for YOU & I wish youuuu allllllll the vibes & honey to hit those notes 😉🎶🍯💜❤️😘😘 #misssc2019 #missgreatergreer #backinaction #fitnessmatters #healthylifestyle #body2know
The absolute love I have for this girl is hard to explain...SHE is able to wrap the definition of KINDNESS & BOMBSHELL all into one, plus she talks ball 🏀 w me 😍💪✨ Talent night for YOU & I wish youuuu allllllll the vibes & honey to hit those notes 😉🎶🍯💜❤️😘😘 #misssc2019 #missgreatergreer #backinaction #fitnessmatters #healthylifestyle #body2know
NEWSIES!!!📰🗞 Bright eyed and bushy-tailed for these awesome fellas! #MPA #gallocenterforthearts #backinaction
NEWSIES!!!📰🗞 Bright eyed and bushy-tailed for these awesome fellas! #MPA #gallocenterforthearts #backinaction
Happy rehab graduation, sweet Islay!!! This happy girl has completed 8 weeks of rehab, had 6 weeks in a cast and has just been cleared to go back to normal activity!!! Just in time for summer!  Super huge thanks to everyone @integrativepetcare and Dr. Holmes and the staff @medvet!  We wouldn’t be here without you!  #happygirl #islayandfrankie #doggyrehab #backinaction #summerbod
Happy rehab graduation, sweet Islay!!! This happy girl has completed 8 weeks of rehab, had 6 weeks in a cast and has just been cleared to go back to normal activity!!! Just in time for summer! Super huge thanks to everyone @integrativepetcare and Dr. Holmes and the staff @medvet! We wouldn’t be here without you! #happygirl #islayandfrankie #doggyrehab #backinaction #summerbod
Looney Tunes Back In Action Is The Movie Of The Day. Freaking love this damn Movie.
#brendanfraser #stevemartin #billgoldberg #billywest #joealaskey #jeffbennett #matthewlillard #jeffgordon #frankwelker #caseykasem #melblanc #ronperlman #looneytunes #backinaction #tazmaniandevil #tweetybird #bugsbunny #daffyduck #foghornleghorn #roadrunner #yosemitesam #scoobydoo #shaggyrogers
This gets a share on both pages because yay!!!!
Yesterday was amazing and yesterday was hard. What was amazing was that I was cleared by the doc to do semi fun activities due to my incredible progress with my injury, progress meaning sitting on my hot pad for 2 months binging Netflix. Still no to climbing mountains, lifting heavy objects, or getting sendy, but I can run again! And that was what was hard, 2 miles has never been more difficult and before going all I wanted to do was retreat to my deeply indented corner of the couch and scroll through Instagram, but thanks to some severe peer pressure by @seanmmbuckley and @ndaaawwwggg I went out in the rain and did it!!!
So for anyone just getting back into it or starting right now, don’t forget to thank your body for getting you from point A to B on a daily basis. Progress is slow and painful but it is worth it! Thank you jiggly thighs, sore knees, weak ankles, and squished toes, we did it! And then we celebrated!!! #sendit .
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#bekindtoyourbody #thankyourbody #slowandsteady #backinaction #manoa #manoavalley #oahu #runnersofinstagram #inspiringwomenrunners #treatyoself #champangetasteonabeerbudget #triathlon #triathlontraining #earlybirdadventurestris #trihard #mizuno #mizunorunning #honolulumarathon #isitevenpossibletorunthatfar
This gets a share on both pages because yay!!!!
Yesterday was amazing and yesterday was hard. What was amazing was that I was cleared by the doc to do semi fun activities due to my incredible progress with my injury, progress meaning sitting on my hot pad for 2 months binging Netflix. Still no to climbing mountains, lifting heavy objects, or getting sendy, but I can run again! And that was what was hard, 2 miles has never been more difficult and before going all I wanted to do was retreat to my deeply indented corner of the couch and scroll through Instagram, but thanks to some severe peer pressure by @seanmmbuckley and @ndaaawwwggg I went out in the rain and did it!!!
So for anyone just getting back into it or starting right now, don’t forget to thank your body for getting you from point A to B on a daily basis. Progress is slow and painful but it is worth it! Thank you jiggly thighs, sore knees, weak ankles, and squished toes, we did it! And then we celebrated!!! #sendit .
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#bekindtoyourbody #thankyourbody #slowandsteady #backinaction #manoa #manoavalley #oahu #runnersofinstagram #inspiringwomenrunners #treatyoself #champangetasteonabeerbudget #triathlon #triathlontraining #earlybirdadventurestris #trihard #mizuno #mizunorunning #honolulumarathon #isitevenpossibletorunthatfar
Yesterday was amazing and yesterday was hard. What was amazing was that I was cleared by the doc to do semi fun activities due to my incredible progress with my injury, progress meaning sitting on my hot pad for 2 months binging Netflix. Still no to climbing mountains, lifting heavy, or getting sendy, but I can run again! And that was what was hard, 2 miles has never been more difficult and before going all I wanted to do was retreat to my deeply indented corner of the couch and scroll through Instagram, but thanks to some severe peer pressure by @seanmmbuckley and @ndaaawwwggg I went out in the rain and did it!!!
So for anyone just getting back into it or starting right now, don’t forget to thank your body for getting you from point A to B on a daily basis. Progress is slow and painful but it is worth it! Thank you jiggly thighs, sore knees, weak ankles, and squished toes, we did it! And then we celebrated!!! #sendit .
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.
#bekindtoyourbody #thankyourbody #slowandsteady #backinaction #manoa #manoavalley #oahu #runner #runnersofinstagram #inspiringwomenrunners #treatyoself #champangetasteonabeerbudget #triathlon #triathlontraining #earlybirdadventurestris #trihard #mizuno #mizunorunning #honolulumarathon #isitevenpossibletorunthatfar
Yesterday was amazing and yesterday was hard. What was amazing was that I was cleared by the doc to do semi fun activities due to my incredible progress with my injury, progress meaning sitting on my hot pad for 2 months binging Netflix. Still no to climbing mountains, lifting heavy, or getting sendy, but I can run again! And that was what was hard, 2 miles has never been more difficult and before going all I wanted to do was retreat to my deeply indented corner of the couch and scroll through Instagram, but thanks to some severe peer pressure by @seanmmbuckley and @ndaaawwwggg I went out in the rain and did it!!!
So for anyone just getting back into it or starting right now, don’t forget to thank your body for getting you from point A to B on a daily basis. Progress is slow and painful but it is worth it! Thank you jiggly thighs, sore knees, weak ankles, and squished toes, we did it! And then we celebrated!!! #sendit .
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.
#bekindtoyourbody #thankyourbody #slowandsteady #backinaction #manoa #manoavalley #oahu #runner #runnersofinstagram #inspiringwomenrunners #treatyoself #champangetasteonabeerbudget #triathlon #triathlontraining #earlybirdadventurestris #trihard #mizuno #mizunorunning #honolulumarathon #isitevenpossibletorunthatfar
Surprise Surprise....twitter decided to take me off probation finally. If any of you use twitter add me and i will follow you back.

#twitter #free #accountsuspended #backinaction #music #nashville #615
Surprise Surprise....twitter decided to take me off probation finally. If any of you use twitter add me and i will follow you back.

#twitter #free #accountsuspended #backinaction #music #nashville #615
Not too shabby for 3 months off 😍😍😍. #mikadocfa #dohdoh #fancygoober #arabiansporthorse #thattrottho #handsomedude #3monthsoff #brokenleg #pinsandscrews #backinaction
EveryPawdy let’s Pawty!!! I’ms cleared to everything!! Play, play, play! Play all day!

Bonker Bitty is back in action. She celebrated with @chaylenem @westvet_idaho @westvet_pt , Lisa, Dr Lefave! I’m ecstatic. •
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#puppylove #pawrty #party #recovery #backinaction #puppylove #wonderfulwednesday #greatdanesofinstagram #greatdane #greatdanepuppy #puppy #surgery #intestinaltorsion #westvet #ILoveDrLefavesEar #mymonstersarethebestmonsters #playplayplayplayallday
EveryPawdy let’s Pawty!!! I’ms cleared to everything!! Play, play, play! Play all day!

Bonker Bitty is back in action. She celebrated with @chaylenem @westvet_idaho @westvet_pt , Lisa, Dr Lefave! I’m ecstatic. •



#puppylove #pawrty #party #recovery #backinaction #puppylove #wonderfulwednesday #greatdanesofinstagram #greatdane #greatdanepuppy #puppy #surgery #intestinaltorsion #westvet #ILoveDrLefavesEar #mymonstersarethebestmonsters #playplayplayplayallday
Welcome back to daycare, Bosco!!! 💕❤️ We missed you!! #backinaction #goodboyalert🚨🚨 #welovebosco #alldaylong
Welcome back to daycare, Bosco!!! 💕❤️ We missed you!! #backinaction #goodboyalert🚨🚨 #welovebosco #alldaylong
Sorry for being quiet recently but it's been a very busy month for me on a personal level. 
Fear not as I'm in action again this weekend with two shows. 
Catch me at the following venues this Friday and Saturday night:

Fri 28th - The Coach House, St. Neots

Sat 29th - The George, Weldon 
Both shows start at 9pm. 
MF 
#gig #show #livemusic
#solocovers
#solosinger #vocalist #vocalcovers #stneots #weldon #entertainment #mattifantasi #backinaction #busymonth #changeisgood #newroutine #
Sorry for being quiet recently but it's been a very busy month for me on a personal level.
Fear not as I'm in action again this weekend with two shows.
Catch me at the following venues this Friday and Saturday night:

Fri 28th - The Coach House, St. Neots

Sat 29th - The George, Weldon
Both shows start at 9pm.
MF
#gig #show #livemusic
#solocovers
#solosinger #vocalist #vocalcovers #stneots #weldon #entertainment #mattifantasi #backinaction #busymonth #changeisgood #newroutine #
This was a 45 minute straight up back attack served up by your favorite trainer @katebate_8  The workout was focused on breaking down muscle so we kept the weight around the 8 to 12 rep range. Make sure to Follow us for more workout routines!
 Routine:
 A1: Lat Pull Down 4x12
A2: BOSU Plank 4x :45 seconds
B: DB Row 5x8
C1: T Bar Row 4x10
C2: Hammer Curl 4x8
D: Straight Arm Lat Pull Down 4x12
E1: Neutral Grip Row 4x12
E2: Plate Curl 4x12

Rest time between sets 45 seconds - 60 seconds
This was a 45 minute straight up back attack served up by your favorite trainer @katebate_8 The workout was focused on breaking down muscle so we kept the weight around the 8 to 12 rep range. Make sure to Follow us for more workout routines!
Routine:
A1: Lat Pull Down 4x12
A2: BOSU Plank 4x :45 seconds
B: DB Row 5x8
C1: T Bar Row 4x10
C2: Hammer Curl 4x8
D: Straight Arm Lat Pull Down 4x12
E1: Neutral Grip Row 4x12
E2: Plate Curl 4x12

Rest time between sets 45 seconds - 60 seconds
Raspberry Fantasy Factory: IPA will be back in action on our taplines starting this Friday!
Raspberry Fantasy Factory: IPA will be back in action on our taplines starting this Friday!
Golden Nugget reporting for duty👑🐾 #chillin  #golden #sassy #sassypants #talkingdog #dogtalk #helloworld #lovebug #squish #backinaction #longtimenosmell #dog #dogsofinstagram #sharpei #beagle #sharpegal #stink #stinkybutt  #treats #treatduty #fatass #fatso  #catsdog #bignose #huntingdog #tattoopup  #nugget #goldennugget
Killing this chicken legs!!
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📸 @18dayana18
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#legday
#fitnessjourney #stayactive #fitlife #fit #selfmotivation #backinaction #fitness #stayfit #stayfocused #marineslife #deploymentsucks #adidas #nike #tiredaf #nopainnogain #fitnessmotivation #fitfam #fitness #gymenthusiast #gymtime💪 #stayhumble #staystrong #motivated #gym
#newid#lostid#supportme#instadaily#tiktok#tiktokdaily@safiha_mohmed @md_yousuf_401_ @sye3356 @mabu_crush @_madurai_trendiess @madurai_pakka_local_modelz #iamback#backinaction#😍
#newid#lostid#supportme#instadaily#tiktok#tiktokdaily@safiha_mohmed @md_yousuf_401_ @sye3356 @mabu_crush @_madurai_trendiess @madurai_pakka_local_modelz #iamback#backinaction#😍
#fitnesspro #fitnessinmydna #intensefitnessgoals #backinaction #bicepfitness #getout #getfit 🏋️‍♂️
#aportodas💪 #gettingstronger #gettingsixpack #lovemywork #lovemybody #lovethegym #motivation #disciplina #constancia #quienquierepuede #personaltrainer #lifestyle #backinaction
IMPROVE YOUR KICKS: #JUMPKICKING DRILLS
⠀⠀⠀ ⠀⠀⠀
Use plyo-boxes to work on your vertical jump!
⠀⠀⠀ ⠀⠀⠀
Kneeling jumps: start with both knees on the floor and jump from that position to your feet and stand straight up. Drive your hips up and forward while trying to jump to get more height!
⠀⠀⠀ ⠀⠀⠀
Practice your vertical jumps and going into the chamber position of your kicks! 
4 sets: rounds 90 secs - 2 mins depending on your level! ⠀⠀⠀ ⠀⠀⠀
Interested in advertising space or being featured in our magazine?⠀⠀⠀
Email us at sales@actionmamagazine.com⠀⠀⠀
⠀⠀⠀
Publisher: Grandmaster Jose Torres II (@masterjtorres )
WWW.ACTIONMAMAGAZINE.COM
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#BackInAction with Action Martial Arts⠀⠀⠀
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#martialartsmagazine #actionmartialartsmagazine #actionmamagazine #actionmartialarts #martialarts #martialartist #sportsmagazine #sportathletes #Karate #Taekwondo #tangsoodo #tkd #kungfu #muaythai #kravmaga #boxing #kickboxing #wednesdayworkout #workout #training #drills #martialartstraining #martialartsdrills #martialartsworkout #horsestancetraining #mabu #kibadachi #blackbelttraining
IMPROVE YOUR KICKS: #JUMPKICKING DRILLS
⠀⠀⠀ ⠀⠀⠀
Use plyo-boxes to work on your vertical jump!
⠀⠀⠀ ⠀⠀⠀
Kneeling jumps: start with both knees on the floor and jump from that position to your feet and stand straight up. Drive your hips up and forward while trying to jump to get more height!
⠀⠀⠀ ⠀⠀⠀
Practice your vertical jumps and going into the chamber position of your kicks!
4 sets: rounds 90 secs - 2 mins depending on your level! ⠀⠀⠀ ⠀⠀⠀
Interested in advertising space or being featured in our magazine?⠀⠀⠀
Email us at sales@actionmamagazine.com⠀⠀⠀
⠀⠀⠀
Publisher: Grandmaster Jose Torres II (@masterjtorres )
WWW.ACTIONMAMAGAZINE.COM
—————————————————⠀⠀⠀
#BackInAction with Action Martial Arts⠀⠀⠀
—————————————————⠀⠀⠀
#martialartsmagazine #actionmartialartsmagazine #actionmamagazine #actionmartialarts #martialarts #martialartist #sportsmagazine #sportathletes #Karate #Taekwondo #tangsoodo #tkd #kungfu #muaythai #kravmaga #boxing #kickboxing #wednesdayworkout #workout #training #drills #martialartstraining #martialartsdrills #martialartsworkout #horsestancetraining #mabu #kibadachi #blackbelttraining
Why is Tim just sitting?  #justkidding #ithinkhemightbedying #backinaction #hadapasswordproblem #letstrain #noonclass #pallasithaca
Hitting a workout so hard that it leaves you pooped yet energized gives me so much peace of mind. To say I'm feeling so much better these days is an understatement! More good than bad is a ratio I can get behind with my health!
Hitting a workout so hard that it leaves you pooped yet energized gives me so much peace of mind. To say I'm feeling so much better these days is an understatement! More good than bad is a ratio I can get behind with my health!
I need to start posting more 
Main accounts: @http_zhia @danaejahhbaeeee 
#spongebob #spongebobmemes #fun #blowthisup #backinaction #memes #postdaily #followmehoes
I need to start posting more
Main accounts: @http_zhia @danaejahhbaeeee
#spongebob #spongebobmemes #fun #blowthisup #backinaction #memes #postdaily #followmehoes
Woah! It's been a while since our last post! My main human from @focusedwithnicole changed phones & unknowingly didn't update to include my little corner of the IG world! We will be back to posting my #cuteness at least once a week 😘
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#sparkytherescueddog #backinaction #underbite #rescue #hiatus
Woah! It's been a while since our last post! My main human from @focusedwithnicole changed phones & unknowingly didn't update to include my little corner of the IG world! We will be back to posting my #cuteness at least once a week 😘
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#sparkytherescueddog #backinaction #underbite #rescue #hiatus
Taking advantage of the fabulous lighting set up in the studio 😍 second shoot done since the accident.. were sucking diesel cos I ain't stopping ..
#mellow #yellow#photoshoot#irishmodel#irishphotography#daysindublin#backinaction#slowdowntheretommy#wednesdayvibes
Taking advantage of the fabulous lighting set up in the studio 😍 second shoot done since the accident.. were sucking diesel cos I ain't stopping ..
#mellow #yellow#photoshoot#irishmodel#irishphotography#daysindublin#backinaction#slowdowntheretommy#wednesdayvibes
Some people want it to happen, some wish it would happen, others make it happen - Michael Jordan

These are the guys who made it happen, our Season 3 Mythical 5!

Dauntless.
Relentless.
& Pure talent. 🏆💪🏀
In partnership with @decathlon.ph

Sponsored by:
@mountain_arrow
@agclothing_ph

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops#hoops #hoops #mythical #hoops #ballin#league #mvp #mvpstyle #ballislife #ballers #basketballneverstops #hoops #league #ballislife #basketballneverstops #season3 #hoops #ballin #league
Some people want it to happen, some wish it would happen, others make it happen - Michael Jordan

These are the guys who made it happen, our Season 3 Mythical 5!

Dauntless.
Relentless.
& Pure talent. 🏆💪🏀
In partnership with @decathlon.ph

Sponsored by:
@mountain_arrow
@agclothing_ph

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops#hoops #hoops #mythical #hoops #ballin#league #mvp #mvpstyle #ballislife #ballers #basketballneverstops #hoops #league #ballislife #basketballneverstops #season3 #hoops #ballin #league
Relentless
Unblemished
Our Season 3 Champions, Finman Team RISING above the rest and against all odds 💪🏀🏆 In partnership with @decathlon.ph

Sponsored by:
@mountain_arrow
@agclothing_ph

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops #hoops #ballin #league #season3 #decathlon #tarmak #basketballneverstops #hoops #ballin #league #season3 #decathlon #tarmak #basketball #baskettime #ball #player #ballislife #balltime #gametime #quarterfinals #oneelim
Relentless
Unblemished
Our Season 3 Champions, Finman Team RISING above the rest and against all odds 💪🏀🏆 In partnership with @decathlon.ph

Sponsored by:
@mountain_arrow
@agclothing_ph

#basketballtime #RisingHoops #backinaction #ballislife #ballers #basketballneverstops #hoops #ballin #league #season3 #decathlon #tarmak #basketballneverstops #hoops #ballin #league #season3 #decathlon #tarmak #basketball #baskettime #ball #player #ballislife #balltime #gametime #quarterfinals #oneelim
This is Y I love to get into solitude... Where I could find #WHOAMI ! ☯️
#wallart #backinaction 
#walldecor 
#painting #black
#art #artistsoninstagram
This is Y I love to get into solitude... Where I could find #WHOAMI ! ☯️
#wallart #backinaction
#walldecor
#painting #black
#art #artistsoninstagram
Feels Good To Be Back Here..😂
Came Again Here For A Reason lol

#coc #clash #backinaction #builderhall9
Feels Good To Be Back Here..😂
Came Again Here For A Reason lol

#coc #clash #backinaction #builderhall9
Back in action after the wedding break 😎✌️👯
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#wednesdaymotivation #backinaction
Back in action after the wedding break 😎✌️👯
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#wednesdaymotivation #backinaction
My last week result hasn’t been great 😫. Work got in the way and again this week!! 🤷‍♂️ from Friday onwards I’ll be back in action!! #gym #backinaction #fitnessmotivation #fitnesslife #fitbitversa #fit #gyms #results #losingfat #fitlondon #healthy #type2diabetes #diabetestype2 #overweightproblems #overweight #wednesday #fitnessjourney #fitnesslifestyles
My last week result hasn’t been great 😫. Work got in the way and again this week!! 🤷‍♂️ from Friday onwards I’ll be back in action!! #gym #backinaction #fitnessmotivation #fitnesslife #fitbitversa #fit #gyms #results #losingfat #fitlondon #healthy #type2diabetes #diabetestype2 #overweightproblems #overweight #wednesday #fitnessjourney #fitnesslifestyles
Until next time! Here we back in the city!!.
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#mumbai #backinaction #gameon #bollywood #apeiruss #duo #musicproducer #producerslife #traveling #lifestyle #edm #edmartist #dancemusic #ontour #dtworldwide
Until next time! Here we back in the city!!.
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#mumbai #backinaction #gameon #bollywood #apeiruss #duo #musicproducer #producerslife #traveling #lifestyle #edm #edmartist #dancemusic #ontour #dtworldwide
Until next time! Here we back in the city!!.
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#mumbai #backinaction #gameon #bollywood #apeiruss #duo #musicproducer #producerslife #traveling #lifestyle #edm #edmartist #dancemusic #ontour #dtworldwide
Until next time! Here we back in the city!!.
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#mumbai #backinaction #gameon #bollywood #apeiruss #duo #musicproducer #producerslife #traveling #lifestyle #edm #edmartist #dancemusic #ontour #dtworldwide
Until next time! Here we back in the city!!.
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#mumbai #backinaction #gameon #bollywood #apeiruss #duo #musicproducer #producerslife #traveling #lifestyle #edm #edmartist #dancemusic #ontour #dtworldwide
Until next time! Here we back in the city!!.
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#mumbai #backinaction #gameon #bollywood #apeiruss #duo #musicproducer #producerslife #traveling #lifestyle #edm #edmartist #dancemusic #ontour #dtworldwide
Roll up, Roll up! The cuddle que is now open! Our chief in charge of cuddles has been away but is now back and ready for action! It’s safe to say that she was sorely missed 😍🐶☺️! #thewaggery #doggydaycare #dogsitting #dogsandpals #dogdays #daycare #dogfriends #dogdays #cuddles #puppycuddles #snuggles #hugsandkisses #vip #reunion #backinaction #dogsofinstagram #dogsofinsta #petstagram #woofwoof #bestfriends #dogphotography #dogbreeds #instadog #instacute #instadaily
Roll up, Roll up! The cuddle que is now open! Our chief in charge of cuddles has been away but is now back and ready for action! It’s safe to say that she was sorely missed 😍🐶☺️! #thewaggery #doggydaycare #dogsitting #dogsandpals #dogdays #daycare #dogfriends #dogdays #cuddles #puppycuddles #snuggles #hugsandkisses #vip #reunion #backinaction #dogsofinstagram #dogsofinsta #petstagram #woofwoof #bestfriends #dogphotography #dogbreeds #instadog #instacute #instadaily
Tuesday’s gone with the wind 🚤💨 #BackInAction #ActionMarine #MercuryRacing #Bridgeport #MeAndMyKayak #BlackMotorsMatter
Tuesday’s gone with the wind 🚤💨 #BackInAction #ActionMarine #MercuryRacing #Bridgeport #MeAndMyKayak #BlackMotorsMatter
After feeling like death this past week from my allergies... it feels so GREAT to be back to lifting! 
Also feels great because to be honest... I’ve been such a SLACKER ever since I’ve dislocated my shoulder! But it’s been about two years now and I need to STOP making EXCUSES!!! I am holding myself completely accountable for my actions and what I need to do!! And you know the dumbest part... I LOVE TO WORKOUT!! On top of the many aesthetically pleasing results, it just makes me feel SO GOOD!! Excited to be back in action!!
#HEEEEEEEEEEEEEEEY!
#backinaction #finally #motivated #inspired #ready #NoExcuses #personaltrainer #exercise #goals #fitness #trainer #UES #NYC #NYCtrainer #dancer #danceteacher #choreographer #lovemylife #lovemyjob #lifeisgood #grateful #happy #smile #live #love #laugh #ig #lululemon #style
After feeling like death this past week from my allergies... it feels so GREAT to be back to lifting!
Also feels great because to be honest... I’ve been such a SLACKER ever since I’ve dislocated my shoulder! But it’s been about two years now and I need to STOP making EXCUSES!!! I am holding myself completely accountable for my actions and what I need to do!! And you know the dumbest part... I LOVE TO WORKOUT!! On top of the many aesthetically pleasing results, it just makes me feel SO GOOD!! Excited to be back in action!!
#HEEEEEEEEEEEEEEEY!
#backinaction #finally #motivated #inspired #ready #NoExcuses #personaltrainer #exercise #goals #fitness #trainer #UES #NYC #NYCtrainer #dancer #danceteacher #choreographer #lovemylife #lovemyjob #lifeisgood #grateful #happy #smile #live #love #laugh #ig #lululemon #style
It’s so nice to be back home after being away for week but now it’s time to get back to reality.
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#masters #mentalhealthcounseling #shampoogirl #backinaction #entrepreneur #mastersdegree
It’s so nice to be back home after being away for week but now it’s time to get back to reality.



#masters #mentalhealthcounseling #shampoogirl #backinaction #entrepreneur #mastersdegree
Finally got my phone situation right😊😊😊 I lost all of my contacts so hit me up so I can have ya number 👌🏾👌🏾👌🏾
#backinaction #ifnotohwell
Finally got my phone situation right😊😊😊 I lost all of my contacts so hit me up so I can have ya number 👌🏾👌🏾👌🏾
#backinaction #ifnotohwell
Im finally back everyone! Also im trying this new thing i think it looks awesome! I might make more lol! (Also brought back derpy me lol) 😜👌
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Follow me @_jaydomo_ 
#new #back #imback #yes #tryingnewthings #tryingsomethingnew #art #artwork #sketch #sketching #illustration #doodle #doodlesofinstagram #cartoon #cartoonist #artist #ink #inkpen #inkdrawing #inkart #inkdoodle #backinaction #photo #photography #photograph
#artistsofinstagram #artistsoninstagram
Im finally back everyone! Also im trying this new thing i think it looks awesome! I might make more lol! (Also brought back derpy me lol) 😜👌
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Follow me @_jaydomo_
#new #back #imback #yes #tryingnewthings #tryingsomethingnew #art #artwork #sketch #sketching #illustration #doodle #doodlesofinstagram #cartoon #cartoonist #artist #ink #inkpen #inkdrawing #inkart #inkdoodle #backinaction #photo #photography #photograph
#artistsofinstagram #artistsoninstagram
@rattar4life #backinaction #ifyouwantitdoneright #backatit #finaltouchcarwash #lightwork #itgoesdown #dodge #dodgeram1500 #4X4 #heavyhitters #bighorn #hemi #5.7 #hemi5.7
Warning this isn't my usually stage shot post.  Usually I'm really happy to get out on the road but this weekend I am even more so. Paradise Kitty
 went through some personal tragedies this year and so it will be nice to be backup on stage where we belong.  We will be in Denver this Friday at Herman's hideaway and the Ibar Ranch in Gunnison this Saturday. Whether you're listening to music  or playing the instruments it truly helps to heal the most damaged hearts. I can't wait to see all my friends out there and give you all hugs. 📸@arpiphoto
#paradisekitty 
#backinaction 
#leadsinger
#gunnergirls 
#likethephoenix 
#gnr
#allgirlsallgnr
Warning this isn't my usually stage shot post. Usually I'm really happy to get out on the road but this weekend I am even more so. Paradise Kitty
went through some personal tragedies this year and so it will be nice to be backup on stage where we belong. We will be in Denver this Friday at Herman's hideaway and the Ibar Ranch in Gunnison this Saturday. Whether you're listening to music or playing the instruments it truly helps to heal the most damaged hearts. I can't wait to see all my friends out there and give you all hugs. 📸@arpiphoto
#paradisekitty
#backinaction
#leadsinger
#gunnergirls
#likethephoenix
#gnr
#allgirlsallgnr
Hey guys! I'm back in action-- and by action I mean 'still lumping it up on the couch in between walkies'. Sorry its been a bit. I'm still here, handsome and swole as ever. 🍗🍗🍗 #backinaction #guesswhosback #handsome #swole #fitbulldog #bulldog #bulldogsofinstagram #dogsoftoledo #dogsofinstagram #toledodogs #toledoohio #youwilldobetterintoledo #itmatterswhereyoumakeit #igers_toledo #thisishome
Hey guys! I'm back in action-- and by action I mean 'still lumping it up on the couch in between walkies'. Sorry its been a bit. I'm still here, handsome and swole as ever. 🍗🍗🍗 #backinaction #guesswhosback #handsome #swole #fitbulldog #bulldog #bulldogsofinstagram #dogsoftoledo #dogsofinstagram #toledodogs #toledoohio #youwilldobetterintoledo #itmatterswhereyoumakeit #igers_toledo #thisishome
The old crew #backinaction #yeg #oldfriends #awesome
The old crew #backinaction #yeg #oldfriends #awesome
New Punjabi Acoustic Mash Up ⚡️🌪🔥💥 OUT NOW 
FULL SONG 
LINK IN BIO 
#belgiumboy #gujjubybirth #punjabibyheart 
OG credits:
@pavdharia 
#pavdharia #punjabimusic #jattbelike #gujjuboysingspunjabi #backinaction #raagtakingover
New Punjabi Acoustic Mash Up ⚡️🌪🔥💥 OUT NOW
FULL SONG
LINK IN BIO
#belgiumboy #gujjubybirth #punjabibyheart
OG credits:
@pavdharia
#pavdharia #punjabimusic #jattbelike #gujjuboysingspunjabi #backinaction #raagtakingover
Back from our weekend getaway and back into the swing of things with #theladiesedge back day 😘 I missed my bishes!!
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Remember your routine creates your results 🙃🙃
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#backday #homeworkout #momblogger #momswhoworkout #wahm #progress #tuesdaymotivation #fitmom #results #routine #23minutes #backinaction #refreshed
Back from our weekend getaway and back into the swing of things with #theladiesedge back day 😘 I missed my bishes!!
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Remember your routine creates your results 🙃🙃
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#backday #homeworkout #momblogger #momswhoworkout #wahm #progress #tuesdaymotivation #fitmom #results #routine #23minutes #backinaction #refreshed
Coming soon @realbeedaweeda 
Featuring @tooshort & @fabbydavisjr1 @pushing_the_beat #Active 
#backinaction #PTB #theReRockEra #thafamily
Coming soon @realbeedaweeda
Featuring @tooshort & @fabbydavisjr1 @pushing_the_beat #Active
#backinaction #PTB #theReRockEra #thafamily
Guess who’s back? #SarahConnor #BackInAction

#Terminator #LindaHamilton #ArnoldSchwarzenegger #JamesCameron #ComingSoon #InCinemas
TEACHING TIP #3: Don't say "DON'T."⠀⠀⠀
Saying "Don't do XYZ!" reinforces the bad behavior.⠀⠀⠀
Work from a POSITIVE SPACE and reinforce GOOD technique by DEMONSTRATING what you want your students to do.
⠀⠀⠀
Interested in advertising space or being featured in our magazine?⠀⠀⠀
Email us at sales@actionmamagazine.com⠀⠀⠀
⠀⠀⠀
Publisher: Grandmaster Jose Torres II (@masterjtorres )
WWW.ACTIONMAMAGAZINE.COM
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#BackInAction with Action Martial Arts⠀⠀⠀
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#martialartsmagazine #actionmartialartsmagazine #actionmamagazine #actionmartialarts #martialarts #martialartist #sportsmagazine #sportathletes #Karate #Taekwondo #tangsoodo #tkd #kungfu #muaythai #kravmaga #boxing #kickboxing #tuesdaytraining #tuesdaytrainingtips #trainingtips #martialartstips #karateschool #martialartsschool #martialartsteacher #dojotips #senseisays #teachingtips
TEACHING TIP #3: Don't say "DON'T."⠀⠀⠀
Saying "Don't do XYZ!" reinforces the bad behavior.⠀⠀⠀
Work from a POSITIVE SPACE and reinforce GOOD technique by DEMONSTRATING what you want your students to do.
⠀⠀⠀
Interested in advertising space or being featured in our magazine?⠀⠀⠀
Email us at sales@actionmamagazine.com⠀⠀⠀
⠀⠀⠀
Publisher: Grandmaster Jose Torres II (@masterjtorres )
WWW.ACTIONMAMAGAZINE.COM
—————————————————⠀⠀⠀
#BackInAction with Action Martial Arts⠀⠀⠀
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#martialartsmagazine #actionmartialartsmagazine #actionmamagazine #actionmartialarts #martialarts #martialartist #sportsmagazine #sportathletes #Karate #Taekwondo #tangsoodo #tkd #kungfu #muaythai #kravmaga #boxing #kickboxing #tuesdaytraining #tuesdaytrainingtips #trainingtips #martialartstips #karateschool #martialartsschool #martialartsteacher #dojotips #senseisays #teachingtips
Sorry 😐 to be MiA...⠀
Life happens and I had to roll with the punches, even though it through me off my routine! ⠀
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I am back, still have to roll with the punches and deal with things as they come but for now I am ready to get back into my workouts. I can’t tell you just how much I really need to press ▶️ today. ⠀
So much going on in my head but knowing I have girls in the virtual health hub to keep me focus and remind to keep me going!⠀
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This community is really Ah-May-zing 😁and I am not just saying that. I never meant anyone quite like them before or been apart of a community that truly lifts each other up and supports one another 🥰 it’s my motivation to keep going and not give up. I am so glad I have them in my life especially on days like this!⠀
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We would love to have you join us and see for yourself just how amazing this community is! #Linkinbio babes ✌🏻🤘🏻 fill out my app in bio and let’s connect!⠀
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#virtualbootcamp #yourturn #backinaction #mysquad #cominginstrong #coachlife #strongerbetterfaster
Sorry 😐 to be MiA...⠀
Life happens and I had to roll with the punches, even though it through me off my routine! ⠀

I am back, still have to roll with the punches and deal with things as they come but for now I am ready to get back into my workouts. I can’t tell you just how much I really need to press ▶️ today. ⠀
So much going on in my head but knowing I have girls in the virtual health hub to keep me focus and remind to keep me going!⠀

This community is really Ah-May-zing 😁and I am not just saying that. I never meant anyone quite like them before or been apart of a community that truly lifts each other up and supports one another 🥰 it’s my motivation to keep going and not give up. I am so glad I have them in my life especially on days like this!⠀

We would love to have you join us and see for yourself just how amazing this community is! #Linkinbio babes ✌🏻🤘🏻 fill out my app in bio and let’s connect!⠀

#virtualbootcamp #yourturn #backinaction #mysquad #cominginstrong #coachlife #strongerbetterfaster
Now that’s a spicy 🌶 meatball! Pictured here is the fan favorite Pompeii meatball. A mix of ground chuck, hot Italian sausage, and roasted seasonal hot peppers. We’re back in action this week at the following locations: Wednesday 6/26 Monarch Tower 11am-2pm, Wednesday 6/26 Marquis at Buckhead 5pm-8pm, Thursday 6/27 12th and Peachtree 11am-2pm, Thursday 6/26 Alpharetta Food Truck Alley 5pm-9pm. Start your hump day off right with these ballz! #italianboule #thisfoodismine #spicymeatball #ballinahole #foodtrucklife #backinaction #wehavethemeats #meatballerz #meatballerzatl #meatballs #meatballsub #worldsgreatestballz #neregrets #atlanta #atlantaga #buckheadatlanta #alpharettaga #atlfoodtruck #midtownatlanta #ballinsohard #atlfood #pompeii ##hotpeppers #homemade #foodporn #italianfoodporn #italianfood #kissmeimitalian #madewithlove #locallysourced
Now that’s a spicy 🌶 meatball! Pictured here is the fan favorite Pompeii meatball. A mix of ground chuck, hot Italian sausage, and roasted seasonal hot peppers. We’re back in action this week at the following locations: Wednesday 6/26 Monarch Tower 11am-2pm, Wednesday 6/26 Marquis at Buckhead 5pm-8pm, Thursday 6/27 12th and Peachtree 11am-2pm, Thursday 6/26 Alpharetta Food Truck Alley 5pm-9pm. Start your hump day off right with these ballz! #italianboule #thisfoodismine #spicymeatball #ballinahole #foodtrucklife #backinaction #wehavethemeats #meatballerz #meatballerzatl #meatballs #meatballsub #worldsgreatestballz #neregrets #atlanta #atlantaga #buckheadatlanta #alpharettaga #atlfoodtruck #midtownatlanta #ballinsohard #atlfood #pompeii ##hotpeppers #homemade #foodporn #italianfoodporn #italianfood #kissmeimitalian #madewithlove #locallysourced
Just finished an order of these cicada print essential oil holders #backinaction #essentialoil #essentialoils #oilinserts #travelwithoils #oilsonthego #oilorganization #essentialoilsorganizer #organization #accessories #cicadas #healthyliving #healthyhealing #littlesoulshines #momboss #momswhosew #sewmuchfun #mompreneur
Ladies take the Virginia for a spin 🌊 #224 #backinaction #twoyearstoolong
Ladies take the Virginia for a spin 🌊 #224 #backinaction #twoyearstoolong
#backinaction
#peforminglive🎤🎤🎤🎤🎤 @starrbarbk 
#independentartistshowcase 
#july2 #tuesday #21&over #starrbarbk 
#showstarts10pm
15 cash to get in
Shoutout to @northcoastedh for the slot
#backinaction
#peforminglive🎤🎤🎤🎤🎤 @starrbarbk
#independentartistshowcase
#july2 #tuesday #21&over #starrbarbk
#showstarts10pm
15 cash to get in
Shoutout to @northcoastedh for the slot
Baby got lashhh 😉 #backinaction #mtllashes #lashtechnician #lashtechlife #winkwink #nomoremascara #bigboldbeautiful
Baby got lashhh 😉 #backinaction #mtllashes #lashtechnician #lashtechlife #winkwink #nomoremascara #bigboldbeautiful

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