#cuts

Tapers in the back
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#gotticuts #gotti #barbers #barbershopconnect #barbershop #barberlife #fade #fadehaircut #faded #skinfade #menscut #cuts #yvr #604 #vancity #vancouver #vancityhype #vancouverbarber  #barbergang #lineup #fresh #freshcut #cleancuts #straightrazor #hair #haircut #hairstyles #beard #filipinobarber  #lifestyle
I love @grannyglow54 because she love things that's not uniformed just like myself. She is very creative and have a beautiful heart. I look forward to playing with lines inside her hair cut next visit 😘 #haircuts #womencuts #fohawks #mohawkstyle #purplehair #shortnaturalhair #litunisexsalon #kolastylez #femalebarber #hendersonbarbershop #lasvegasstylist #lasvegassalon #lasvegas #cuts #haircutdesigns #lines
I love @grannyglow54 because she love things that's not uniformed just like myself. She is very creative and have a beautiful heart. I look forward to playing with lines inside her hair cut next visit 😘 #haircuts #womencuts #fohawks #mohawkstyle #purplehair #shortnaturalhair #litunisexsalon #kolastylez #femalebarber #hendersonbarbershop #lasvegasstylist #lasvegassalon #lasvegas #cuts #haircutdesigns #lines
In love with those #sensual #splendid #dresses @rimacherfane you rock 😍🤩and the #colors the #cuts the #fabric #rimacherfane #thepatwalk
In love with those #sensual #splendid #dresses @rimacherfane you rock 😍🤩and the #colors the #cuts the #fabric #rimacherfane #thepatwalk
Editing is not just about stitching the film together, its the art that makes every stitch count.

Each cut in editing has its own purpose, and to make them fulfill that purpose is what makes you a wonderful editor.

Want to know more about editing?

Follow the #waitaminute or #wam series. 
You can simply follow us onhttp://www.bluedroppictures.com/blog/ for more.

#editing #cuts #edits #movie #bdp #wam#waitaminute #series #follow #films #quotes#facts #insta #instadaily #work #life #instagram #films
Editing is not just about stitching the film together, its the art that makes every stitch count.

Each cut in editing has its own purpose, and to make them fulfill that purpose is what makes you a wonderful editor.

Want to know more about editing?

Follow the #waitaminute or #wam series. 
You can simply follow us onhttp://www.bluedroppictures.com/blog/ for more.

#editing #cuts #edits #movie #bdp #wam#waitaminute #series #follow #films #quotes#facts #insta #instadaily #work #life #instagram #films
#fades #barbershop #barber #cuts #taperfade #behindthechair #barberia #valley #818 #clippers
Celebrate the monsoon in utmost style in this feminine chic look ✨☀️ To customize -asktheshades@gmail.com 📲 
Visit us at -Shop 3,Shades_by_Heeral,diagonal opp Mayfair bldg,Barista Cafe lane,ext juhu galli, andheri west 📫 
#custommade #madetomeasure #designerwear #fashiondesigner #clothingbrand #mumbaidesigner #designerclothes #ootd #cuts #print #occassionwear #monsoonwear #monsoondress #monsoonstyle #bandhani #monsoonwear #kurta #blue #casualwear #smartcasuals #comfortwear #patola #instafashion #instadaily #instafollow #instadesigner #instastyle #womenswear #womenclothing #asktheshades #shades_by_heeral 👍
Celebrate the monsoon in utmost style in this feminine chic look ✨☀️ To customize -asktheshades@gmail.com 📲
Visit us at -Shop 3,Shades_by_Heeral,diagonal opp Mayfair bldg,Barista Cafe lane,ext juhu galli, andheri west 📫
#custommade #madetomeasure #designerwear #fashiondesigner #clothingbrand #mumbaidesigner #designerclothes #ootd #cuts #print #occassionwear #monsoonwear #monsoondress #monsoonstyle #bandhani #monsoonwear #kurta #blue #casualwear #smartcasuals #comfortwear #patola #instafashion #instadaily #instafollow #instadesigner #instastyle #womenswear #womenclothing #asktheshades #shades_by_heeral 👍
#selfharm #depression #sad #anxiety #suicide #depressed #broken #alone #quotes #pain #suicidal #lonely #cutting #mentalillness #sadness #depressionquotes #lost #recovery #hurt #aesthetic #empty #brokenheart #scars #worthless #crying #cuts #hurting #useles
collaborate #hiphopcutz
#hiphopcutz #hiphop #barbershop #barber #barbering #barberlife #art #hair #hairstyle #cuts #stylist #culture #richmond #rva #804 #vcu #vuu #vsu #style #2014 #2018
# collaborate #hiphopcutz
#hiphopcutz #hiphop #barbershop #barber #barbering #barberlife #art #hair #hairstyle #cuts #stylist #culture #richmond #rva #804 #vcu #vuu #vsu #style #2014 #2018
Stayed late for my mom and cousin.. needed a cute photo with the ring light! #aveda#cutcolour#avedahair#colour#blonde#bob#waves#curls#smiles#hair#newhair#cuts#pose#style#kamloopshairstylist
Stayed late for my mom and cousin.. needed a cute photo with the ring light! #aveda#cutcolour#avedahair#colour#blonde#bob#waves#curls#smiles#hair#newhair#cuts#pose#style#kamloopshairstylist
#gulusingh #photography #photoshoot #mirer #cuts #jeenscut #style #sweg #attitude #ego #nakhra #aakad
is hungry
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hi, sorry for being dead for a while i just came back from vacation  a few days ago and didn’t have motivation to draw or post sth ;-; , so just take this, cuz i still need to practice how to draw blood and scars, and the person in the drawing is meh friend @katrinapurnomo ‘s Oc that she doesn’t use anymore oof, bye now
(also the last slide is without blood)
🚫don’t steal or trace my art🚫
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#goredrawing#fanart#fanarts#artcontest#artcontests#art#arts#artistsoninstagram#artist#drawing#drawings#artdrawing#artdrawings#drawingsketch#drawing🎨#ibispaintx#ibispaint#ibispaintxartist#blood#gore#scars#cuts#goreart#satan#cat
is hungry

hi, sorry for being dead for a while i just came back from vacation a few days ago and didn’t have motivation to draw or post sth ;-; , so just take this, cuz i still need to practice how to draw blood and scars, and the person in the drawing is meh friend @katrinapurnomo ‘s Oc that she doesn’t use anymore oof, bye now
(also the last slide is without blood)
🚫don’t steal or trace my art🚫

#goredrawing#fanart#fanarts#artcontest#artcontests#art#arts#artistsoninstagram#artist#drawing#drawings#artdrawing#artdrawings#drawingsketch#drawing🎨#ibispaintx#ibispaint#ibispaintxartist#blood#gore#scars#cuts#goreart#satan#cat
New shape @byciprianungureanu #razorfade #skinfade #texture #hairmenstyle #barberlive #barberlove #barbershopconnect #barbershop #barberworld #mens #menstyle #menshair #menshairstyle #fadegame2raw #fadegameir #fadegame #whallclippers #wahl #byciprianungureanu #thebarberpost #barbersinctv #shape #cuts #ukmasterbarbers #style #hair #hairstyle #hairmenstyle #oneshothairawards #thebarberpostitaly #greekbarberpost @the.best.cuts.on.the.planet @menshairworld @barbershopconnect @thebarberpost @byciprianungureanu @menshairs @sharpfade
✌️✌️Peaceful life ✌️✌️#me #swag #swagersouls #instapic #blackandwhite #pramote #edits #cuts #cutsofinstagram #nice #polo #empty #peace #peaceofmind #peaceofmind✌
Super excited about this new @beyondyourself_ supplement that I’m adding to my stack for my summer cut. .
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KETO-ICE ❄️ is a unique, stimulant-free Thermogenic Metabolic Enhancer to help you shed and stay revitalized during those summer burn workouts🔥.
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Available in 5 amazing flavours; lemon lime 🍋, peach mango 🍑, island punch🌴, strawberry kiwi 🥝, and the new red, white and boom💥 (I chose lemon lime). With the added bonus of 0 calories per serving, KETO-ICE ❄️ brings together the fat burning and energy driving effects of L-Carnitine with the added benefits of raspberry ketones.
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What flavour would you choose?
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#beyondyourself #beyond #nutrition #athelte #ambassador #fitness #supplements #summer #ketones #ketosis #keto #cuts #pride #discipline #strength
Super excited about this new @beyondyourself_ supplement that I’m adding to my stack for my summer cut. .
🧡
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KETO-ICE ❄️ is a unique, stimulant-free Thermogenic Metabolic Enhancer to help you shed and stay revitalized during those summer burn workouts🔥.
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🧡
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Available in 5 amazing flavours; lemon lime 🍋, peach mango 🍑, island punch🌴, strawberry kiwi 🥝, and the new red, white and boom💥 (I chose lemon lime). With the added bonus of 0 calories per serving, KETO-ICE ❄️ brings together the fat burning and energy driving effects of L-Carnitine with the added benefits of raspberry ketones.
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🧡
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What flavour would you choose?
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🧡
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#beyondyourself #beyond #nutrition #athelte #ambassador #fitness #supplements #summer #ketones #ketosis #keto #cuts #pride #discipline #strength
Our greatest asset is the customer! Treat each customer as if they are the only one!👦👌👌
@barbers_story  #barbershopbali #barbershopindonesia #haircuts #hairstyling #hairstyle #cuts #celuk #kidshair
Our greatest asset is the customer! Treat each customer as if they are the only one!👦👌👌
@barbers_story #barbershopbali #barbershopindonesia #haircuts #hairstyling #hairstyle #cuts #celuk #kidshair
Innovative art 🌻
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#art #innovative #drawing #fashion #artist #sketch #sketchers #likes #music #bhopal #kolkata #food #dress #cuts #artistsoninstagram #artwork #instagram #instaart #instapost #instalike #instadaily #potrait #paint #painting
Tengo la magia en mi Tijera... #Barberosdevenezuela #venezuela #peru #barberosargentinos🇦🇷 #barberosdelmundo🇵🇷💈😎💪 #puertorico #eeuu🇺🇸 #venezuela🇻🇪 #chile #freestylecuts #dominicana #colombia #ecuador #europa #alaska #miamibeach #cuts #barberos_latinos #brasil
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta 
@barbershopbyluisjavier 
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta
@barbershopbyluisjavier
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta 
@barbershopbyluisjavier 
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta
@barbershopbyluisjavier
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
We are very excited to announce that @stagsupplyco will be having a stand at this year’s  #TheBarberExpo 💈Stag Supply will be showcasing their amazing products and how to use them! #StagSupply
We are very excited to announce that @stagsupplyco will be having a stand at this year’s #TheBarberExpo 💈Stag Supply will be showcasing their amazing products and how to use them! #StagSupply
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta 
@barbershopbyluisjavier 
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta
@barbershopbyluisjavier
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
The Cutthroat Journal Team will be hanging out at The Annual Sunshine Coast Beard & Moustache Competition! Will you be there? #TheCutthroatJournal @bearded_men_of_the_sc
The Cutthroat Journal Team will be hanging out at The Annual Sunshine Coast Beard & Moustache Competition! Will you be there? #TheCutthroatJournal @bearded_men_of_the_sc
#COMPARTE Julio 12 lo que el público pidió!!! una noche diferente llena de magia y buena música llega @lenieroficial a @kanelaloungeoficial junto @official_miami_vice las casas de quedan vacías, llama y reserva ya que esto va a explotar dímelo @rafalopezosameyi @osmillopez @nelson_mvp @angelsanchez25 tickets disponibles en las tiendas de costumbre y online en @tixevents infofiesta envía un texto al (786)8282726 #cubaton  #lenier #musica #party #hollywood #pompanobeach #miamibeach #music #boytonbeach #fortlauderdale #bocaraton #westpalmbeach #southflorida #miami #vip #barberlifestyle #barbering #barbershop #barberflow #cuts #andisclippers #andis #hairstyles #fade #likeforlikes #likeforfollow #like4likes #westpalmbeach #miami #cuban
#COMPARTE Julio 12 lo que el público pidió!!! una noche diferente llena de magia y buena música llega @lenieroficial a @kanelaloungeoficial junto @official_miami_vice las casas de quedan vacías, llama y reserva ya que esto va a explotar dímelo @rafalopezosameyi @osmillopez @nelson_mvp @angelsanchez25 tickets disponibles en las tiendas de costumbre y online en @tixevents infofiesta envía un texto al (786)8282726 #cubaton #lenier #musica #party #hollywood #pompanobeach #miamibeach #music #boytonbeach #fortlauderdale #bocaraton #westpalmbeach #southflorida #miami #vip #barberlifestyle #barbering #barbershop #barberflow #cuts #andisclippers #andis #hairstyles #fade #likeforlikes #likeforfollow #like4likes #westpalmbeach #miami #cuban
@c.costantin smashing it as usual
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#richmondbarbers
#barbershop #barber #barberlife #barbers #barbershopconnect #barber💈#barbertalent #ukbarber #cropcut #hair #hairstyles #haircut #trims #cuts #fade #fades #wahl #uk #ukbarbers #barbersuk #londonbarbers #shorthaired #ladiescuts #hairproducts #model #shorthair #branded
#dent #dental #dentist #dentistry #dentista #aestheticdentistry #aesthetics #preparation #prosthodontics #depth #cuts #teeth #tooth #passion
Leaner by the day #cuts coming in fast now ❤️ alright here is my shoulder training from today . Due to it is close to show time reps are high but less exercises per body part them I would normally preform, 80% of normal weight on the long 20 rep sets but not on the military press or seated dumbell presses . Just going for a pump this close to show time . You build muscle in the off season . If are  still trying to build muscle a week out from show time you fucked up bulk . * seats on incline bench at one peg below 90 degrees shoulder press Drop set (decreases reps increase weight ) 20, 15, 12,10,8 *4 sets 12 military press *4 sets 20 dumbell lateral raise *4 sets 40 seated alternating raises *4 sets 20 dumbell up right rows *4 sets 20 rope face pulls
*4 sets 20 machine rear delt fly
❤️❤️oh also thank you so so much for joining me In a live chat today on Instagram . That made cardio fly by. I really enjoyed talking to all of you and hey maybe let’s make it a thing . I promise to start going life more often. I really enjoyed that . Night time cardio with Kaitlyn has a ring to it 😘

#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #fitfam #muscle #fitspo #fitnessmodel #lifestyle #health #bodybuilder #healthy #strong #instafit #fitnessaddict #gymmotivation #instagood #abs #gains #diet #body #shredded #ifbb #wpd #exercise #hardworkpaysoffs
Leaner by the day #cuts coming in fast now ❤️ alright here is my shoulder training from today . Due to it is close to show time reps are high but less exercises per body part them I would normally preform, 80% of normal weight on the long 20 rep sets but not on the military press or seated dumbell presses . Just going for a pump this close to show time . You build muscle in the off season . If are still trying to build muscle a week out from show time you fucked up bulk . * seats on incline bench at one peg below 90 degrees shoulder press Drop set (decreases reps increase weight ) 20, 15, 12,10,8 *4 sets 12 military press *4 sets 20 dumbell lateral raise *4 sets 40 seated alternating raises *4 sets 20 dumbell up right rows *4 sets 20 rope face pulls
*4 sets 20 machine rear delt fly
❤️❤️oh also thank you so so much for joining me In a live chat today on Instagram . That made cardio fly by. I really enjoyed talking to all of you and hey maybe let’s make it a thing . I promise to start going life more often. I really enjoyed that . Night time cardio with Kaitlyn has a ring to it 😘

#bodybuilding #fitness #gym #workout #motivation #fit #fitnessmotivation #fitfam #muscle #fitspo #fitnessmodel #lifestyle #health #bodybuilder #healthy #strong #instafit #fitnessaddict #gymmotivation #instagood #abs #gains #diet #body #shredded #ifbb #wpd #exercise #hardworkpaysoffs
Cherry Pie x Bubble Gum 🍒🍬 #clones #genetics #roots #clean #longbeach #cultivation #cannabis #greenthumb #420 #hydro #cuts #comingsome #topshelf
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta 
@barbershopbyluisjavier 
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta
@barbershopbyluisjavier
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
Taper cut on this gentleman. Stop by @elegantgentsbarber for your cut today  #barbershop #regularcuts #tapercut #comboverfade #combover #haircut #cuts #freshcut #barber #azbarber #arizonabarbers #phoenixbarber #phoenixbarbers #phoenixbarbershop #fades #lineups  #elegantgentsbarbershop #scissorcut #masterbarber
Dare to be different
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#FIFTY

#barbershop #barber #barberlife #hair #hairstyles #haircut #trims #cuts #fade #fades #richmondbarbers #clippers #londonhairdresser #hairstyling
#shorthair #model #changestyle #funky #salon #hairdressing #hairsalon #uk
Sorry , But I'm in love with this Black Gym Vest!😁❤️💪
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@bodybuildingcom @bodybuilding @bodyengineersofficial
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#ripped#shredded#justdoit#ripped#veins#motivation#fitness#schwarzkopf#transformationtuesday#transformation#fitnessgoals#bodybuilding#bodyengineers#pumped#training#cardio#Discipline#training#fitstagram#fitnessmotivation#keepgoing#sixpack#physique#aesthetics#instagram#instagood#instago#gym#cuts
DISNEY GAINZZZZ 8 days out .
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 #instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney  #gym #arms #losangelesgrammers #16 #musclebeach #iphoneography #cuts #chest #16yearsold #teenbodybuilding
Open 7 days a week. Appointments  and walk-ins welcome #barbershop #regularcuts #haircut #cuts #freshcut #barber #azbarber #arizonabarbers #phoenixbarber #phoenixbarbers #phoenixbarbershop #fades #lineups  #elegantgentsbarbershop #scissorcut #masterbarber
#comesitinthechair #bookinadvance #thechopshopbarbershop #thechopshopbarberssanjoseca #thechopshopbarbers💈 #sanjosebarbershop #barber #barbers #barbershop #haircutsandmore #cuts #trims #fades #trims #lineups #beards #dreads #braidsadmore  @thechopshop408 #sanjoseca
#slideleft #menshaircuts #haircuts #cuts #trims #lines #lineup #lineups #fades #fade #guyshair #menshair #womenshair #childrenshair #barbershoplife #barbershop #sanjosebarbershop #southbaybarbershop #barber #barbers #barberlife #sanjoseca #teambarbers @thechopshop408 #thechopshopbarbershop #thechopshopbarberssanjoseca #thechopshopbarbers💈
House calls available ☎️ Book your appointments today •
_______________________________________ #pedicure #barbadostechnitian #246 #malefeet #femalefeet #barbadosspa #bookus #cuts #removed #skill 
_______________________________________________
Email Address 📨 given on page •leave your messages there •for more info on bookings dm us on instagram @_glitter_glam 📥 •always remember 😉 take care of your feet 👣
House calls available ☎️ Book your appointments today •
_______________________________________ #pedicure #barbadostechnitian #246 #malefeet #femalefeet #barbadosspa #bookus #cuts #removed #skill
_______________________________________________
Email Address 📨 given on page •leave your messages there •for more info on bookings dm us on instagram @_glitter_glam 📥 •always remember 😉 take care of your feet 👣
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
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Síguenos en nuestra cuenta 
@barbershopbyluisjavier 
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
⚡️Barber Shop⚡️
⚡️By Luis Javier⚡️
Quieres un lugar exclusivo para ti?
Un servicio personalizado 📍Eduardo Orchard 1230 2do Nivel 🗓Agenda tu Atención
☎️552568826

Síguenos en nuestra cuenta
@barbershopbyluisjavier
#Antofagasta #barberia #barbershop #shave #cuts #moda #tendencia #men #gentelman #barber #barberia #barberlife #barberlifestyle
#COMPARTE Julio 12 lo que el público pidió!!! una noche diferente llena de magia y buena música llega @lenieroficial a @kanelaloungeoficial junto @official_miami_vice las casas de quedan vacías, llama y reserva ya que esto va a explotar dímelo @rafalopezosameyi @osmillopez @nelson_mvp @angelsanchez25 tickets disponibles en las tiendas de costumbre y online en @tixevents infofiesta envía un texto al (786)8282726 #cubaton  #lenier #musica #party #hollywood #pompanobeach #miamibeach #music #boytonbeach #fortlauderdale #bocaraton #westpalmbeach #southflorida #miami #vip #barberlifestyle #barbering #barbershop #barberflow #cuts #andisclippers #andis #hairstyles #fade #likeforlikes #likeforfollow #like4likes #westpalmbeach #miami #cuban
#COMPARTE Julio 12 lo que el público pidió!!! una noche diferente llena de magia y buena música llega @lenieroficial a @kanelaloungeoficial junto @official_miami_vice las casas de quedan vacías, llama y reserva ya que esto va a explotar dímelo @rafalopezosameyi @osmillopez @nelson_mvp @angelsanchez25 tickets disponibles en las tiendas de costumbre y online en @tixevents infofiesta envía un texto al (786)8282726 #cubaton #lenier #musica #party #hollywood #pompanobeach #miamibeach #music #boytonbeach #fortlauderdale #bocaraton #westpalmbeach #southflorida #miami #vip #barberlifestyle #barbering #barbershop #barberflow #cuts #andisclippers #andis #hairstyles #fade #likeforlikes #likeforfollow #like4likes #westpalmbeach #miami #cuban
THE CLEAN ONE! NO KAP! @barbershopconnect #sharpfade 
@elegancestudio @barbershopconnect @barberlessons_ @barbersince98 @sharpfade #barbershop #barbershopconnect #barberlife #barbers #barbersince98 #taper #waves #fade #lineup #blend #az #phx #azbarber #phxbarber #cuts #hair #style #midfade #smooth #barbergame #barbergang #phxbarber100kbarbers @100kbarbers @bookorview @azbarbers
THE CLEAN ONE! NO KAP! @barbershopconnect #sharpfade
@elegancestudio @barbershopconnect @barberlessons_ @barbersince98 @sharpfade #barbershop #barbershopconnect #barberlife #barbers #barbersince98 #taper #waves #fade #lineup #blend #az #phx #azbarber #phxbarber #cuts #hair #style #midfade #smooth #barbergame #barbergang #phxbarber100kbarbers @100kbarbers @bookorview @azbarbers
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Hair @a_helzer_ 
#latherstudio #coronasalon #coronastylist #whatsupcorona #coronahair #inlandempiresalon #inlandempirestylist #pureology #inlandempirehair #norcostylist #norcohair #eastvalestylist #eastvalehair #riversidesalon #riversidestylist #riversidehair #pureology #highlights #color #cuts #haircuts #ombre #balayage #brazilianblowout #hanzo  #behindthechair #redken #beautifulhair #unitehair
Questo è un Layout nato dal progetto di Enza Gudor!!! Fantastica scrapper, Teacher e strepitosa persona!! È stato un onore conoscerti e  partecipare a questo tuo corso!!!!🌺🌺🌺 #fede_scrap  #federicapinzari #scrapbook #scrapbooking #scrap #craft #crafter #papercrafter #paper @enzam78 @altenewllc #altenew @pinkpaislee #horizon #flowers #diecuts #boldbunch #clearstamps #stamps #ink #cuts #layout #layoutscrapbook #lo #scrap2days2019
Questo è un Layout nato dal progetto di Enza Gudor!!! Fantastica scrapper, Teacher e strepitosa persona!! È stato un onore conoscerti e partecipare a questo tuo corso!!!!🌺🌺🌺 #fede_scrap #federicapinzari #scrapbook #scrapbooking #scrap #craft #crafter #papercrafter #paper @enzam78 @altenewllc #altenew @pinkpaislee #horizon #flowers #diecuts #boldbunch #clearstamps #stamps #ink #cuts #layout #layoutscrapbook #lo #scrap2days2019
#appreciate #salad #apresheating #raw #cuts #grater #sauce #nice #crudités #chop #veggies #kale #cabbage #carrot #raddish #spinach #onion #sumac #tangy #mango #garlic #lemon #blend #out #mother #cru #sayday #sawsee #scrub
💈 Cutting hair is not just a service but also an art 🔥❤️
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#cuts #cleancut #combover #razor #lineup #asian #straighthair #fadez #barber #barbercuts #abaefades #stud #perm #curls #fade #midfade #lowfade #highfade #kidcuts #firecuts #artist #art #design #hairart
💈 Cutting hair is not just a service but also an art 🔥❤️









#cuts #cleancut #combover #razor #lineup #asian #straighthair #fadez #barber #barbercuts #abaefades #stud #perm #curls #fade #midfade #lowfade #highfade #kidcuts #firecuts #artist #art #design #hairart
Who is ready to chop their hair?! 🙋🏻‍♀️💇🏻‍♀️ lets get you in and come up with a new 2019 summer look! It’s not that bad! #lob #haircutsforwomen #shorthairdontcare #weekendhair #womenempowerment #womenhelpingwomen #cousin #bayareahair #virginhair #hairfashion #hairporn #cuts #layeredlob #pleasantonsalons #downtownpleasanton #redwoodcity #fremontca #californiagirls #salonvibes
Who is ready to chop their hair?! 🙋🏻‍♀️💇🏻‍♀️ lets get you in and come up with a new 2019 summer look! It’s not that bad! #lob #haircutsforwomen #shorthairdontcare #weekendhair #womenempowerment #womenhelpingwomen #cousin #bayareahair #virginhair #hairfashion #hairporn #cuts #layeredlob #pleasantonsalons #downtownpleasanton #redwoodcity #fremontca #californiagirls #salonvibes
The biggest Barber Battle in the country is about to come to Chicago hosted by my brother @barbernas and the team @madisonstreetbarbers the first annual @barberswithattitudeexpo Sunday July 21st. Barbers and stylist from across the country will be competing for cash prize and showcasing the hottest styles trends and trends in the industry. Sponsored by @hannibalburess and Hosted by @jay_majors and @leonrogers this will be an event to remember. There will be fun for all ages as well as free haircuts and many vendors. There will be plenty of entertainment including a special performance by ya boy @jtravthesinger. Tickets are available on eventbrite. For more information feel free to DM or just come by the shop for that extra crispy. @madisonstreetbarbers we are about to change the game ya Hear me! 💈🔥💯✅ #Chicago #chicagobarber #work #madisonstreetbarbers #crispy #instagrambarbers #barbershopconnect #fades #razor #precision #cuts #haircuts #hottestbarber #andis #wahl #barbershopconnect #barber #barbershop #barberlife #haircut #hair #men #barbershopconnect
The biggest Barber Battle in the country is about to come to Chicago hosted by my brother @barbernas and the team @madisonstreetbarbers the first annual @barberswithattitudeexpo Sunday July 21st. Barbers and stylist from across the country will be competing for cash prize and showcasing the hottest styles trends and trends in the industry. Sponsored by @hannibalburess and Hosted by @jay_majors and @leonrogers this will be an event to remember. There will be fun for all ages as well as free haircuts and many vendors. There will be plenty of entertainment including a special performance by ya boy @jtravthesinger. Tickets are available on eventbrite. For more information feel free to DM or just come by the shop for that extra crispy. @madisonstreetbarbers we are about to change the game ya Hear me! 💈🔥💯✅ #Chicago #chicagobarber #work #madisonstreetbarbers #crispy #instagrambarbers #barbershopconnect #fades #razor #precision #cuts #haircuts #hottestbarber #andis #wahl #barbershopconnect #barber #barbershop #barberlife #haircut #hair #men #barbershopconnect
The biggest Barber Battle in the country is about to come to Chicago hosted by my brother @barbernas and the team @madisonstreetbarbers the first annual @barberswithattitudeexpo Sunday July 21st. Barbers and stylist from across the country will be competing for cash prize and showcasing the hottest styles trends and trends in the industry. Sponsored by @hannibalburess and Hosted by @jay_majors and @leonrogers this will be an event to remember. There will be fun for all ages as well as free haircuts and many vendors. There will be plenty of entertainment including a special performance by ya boy @jtravthesinger. Tickets are available on eventbrite. For more information feel free to DM or just come by the shop for that extra crispy. @madisonstreetbarbers we are about to change the game ya Hear me! 💈🔥💯✅ #Chicago #chicagobarber #work #madisonstreetbarbers #crispy #instagrambarbers #barbershopconnect #fades #razor #precision #cuts #haircuts #hottestbarber #andis #wahl #barbershopconnect #barber #barbershop #barberlife #haircut #hair #men #barbershopconnect
The biggest Barber Battle in the country is about to come to Chicago hosted by my brother @barbernas and the team @madisonstreetbarbers the first annual @barberswithattitudeexpo Sunday July 21st. Barbers and stylist from across the country will be competing for cash prize and showcasing the hottest styles trends and trends in the industry. Sponsored by @hannibalburess and Hosted by @jay_majors and @leonrogers this will be an event to remember. There will be fun for all ages as well as free haircuts and many vendors. There will be plenty of entertainment including a special performance by ya boy @jtravthesinger. Tickets are available on eventbrite. For more information feel free to DM or just come by the shop for that extra crispy. @madisonstreetbarbers we are about to change the game ya Hear me! 💈🔥💯✅ #Chicago #chicagobarber #work #madisonstreetbarbers #crispy #instagrambarbers #barbershopconnect #fades #razor #precision #cuts #haircuts #hottestbarber #andis #wahl #barbershopconnect #barber #barbershop #barberlife #haircut #hair #men #barbershopconnect
The biggest Barber Battle in the country is about to come to Chicago hosted by my brother @barbernas and the team @madisonstreetbarbers the first annual @barberswithattitudeexpo Sunday July 21st. Barbers and stylist from across the country will be competing for cash prize and showcasing the hottest styles trends and trends in the industry. Sponsored by @hannibalburess and Hosted by @jay_majors and @leonrogers this will be an event to remember. There will be fun for all ages as well as free haircuts and many vendors. There will be plenty of entertainment including a special performance by ya boy @jtravthesinger. Tickets are available on eventbrite. For more information feel free to DM or just come by the shop for that extra crispy. @madisonstreetbarbers we are about to change the game ya Hear me! 💈🔥💯✅ #Chicago #chicagobarber #work #madisonstreetbarbers #crispy #instagrambarbers #barbershopconnect #fades #razor #precision #cuts #haircuts #hottestbarber #andis #wahl #barbershopconnect #barber #barbershop #barberlife #haircut #hair #men #barbershopconnect
The biggest Barber Battle in the country is about to come to Chicago hosted by my brother @barbernas and the team @madisonstreetbarbers the first annual @barberswithattitudeexpo Sunday July 21st. Barbers and stylist from across the country will be competing for cash prize and showcasing the hottest styles trends and trends in the industry. Sponsored by @hannibalburess and Hosted by @jay_majors and @leonrogers this will be an event to remember. There will be fun for all ages as well as free haircuts and many vendors. There will be plenty of entertainment including a special performance by ya boy @jtravthesinger. Tickets are available on eventbrite. For more information feel free to DM or just come by the shop for that extra crispy. @madisonstreetbarbers we are about to change the game ya Hear me! 💈🔥💯✅ #Chicago #chicagobarber #work #madisonstreetbarbers #crispy #instagrambarbers #barbershopconnect #fades #razor #precision #cuts #haircuts #hottestbarber #andis #wahl #barbershopconnect #barber #barbershop #barberlife #haircut #hair #men #barbershopconnect
#guliston#sirdaryo#гулистон#гулистан#стрижка#barbershop#barber#fade#uzbekistan#3mkr##gulistonliklar_uz#gulistonliklar#gulistonsanatkollej#gdu#гду#gulistonuniversitet#soqol#barbers#berbero#barbería#barbering#barbershopconnect#beard#shave#cuts#hair#barbershops
Righteous Cuts #barber #barbershop #barberlife #barbershopconnect #haircut #fadehaircut #hair #hairstyle #barbers #barberlove #barbering #wahl #fades #fade #andis #linkinbio #hiphopfashions #hairstyles #style #thebarberpost #barberworld #fashion #mensfashion #hiphopstyle #barberconnect #barbernation #sharphaircut #cuts #freshcuts #bhfyp
#haircuts #haircutting #cuts
#cutz #londonexperience 
#vidalsasassoonacademy
#love #success #building
“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.” I keep my circle small and I blessed to have the real friends I do have God Bless you guys 💪🏽 #bodybuilding #jonskywalker #aesthetics #aestheticlife #revolution #musclegeeksnutrition #Nutrition #evogen #ehplabs #greekgod #wolfpackfitness #shredz #fuarkk #jeffseid #mensphysique #jeremybuendia #compete #goldenera #food #love #rage #trainharder #competeharder #cuts
“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.” I keep my circle small and I blessed to have the real friends I do have God Bless you guys 💪🏽 #bodybuilding #jonskywalker #aesthetics #aestheticlife #revolution #musclegeeksnutrition #Nutrition #evogen #ehplabs #greekgod #wolfpackfitness #shredz #fuarkk #jeffseid #mensphysique #jeremybuendia #compete #goldenera #food #love #rage #trainharder #competeharder #cuts
Fresh cut and color for this gal! Trying out all my new tips and tricks. #phenixsalonsuites #cuts #haircut #bobhaircut #womenshaircuts #bob #bobhairstyle #boulder #colorado #hairinspo #hairinsta #inspiration #photoshoot #photooftheday #lanza
Come check us out at @elegantgentsbarber. New shop with unbeatable prices #barbershop #skinfade #azbarber #barbers #phoenix #arizona #greatservice #haircut #cuts #elegantgentsbarbershop #freshcuts #crispylineup #beardtrim #menwithbeards
🌬Blond beauty!
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#blondhair#matrixhair#ri#modernsalon#providencerhodeisland#hair#cuts#iceyblonde#blondbombshell
PAIN IS JUST WEAKNESS LEAVING THE BODY! 🦈🔛🔝#TeamDG
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 #13east #FitLife #45 #Gymaholic #Gainsta #GymRat #FitIsTheShit #Gym #NoPainNoGain #Focus #Shoulders #Gains #Fit #Obsession #Muscles #Chest #Fitness #Musclemania #Cuts #Tattoo #Ink #Tattoos #Inked #Tatuaje #Tattooed
Marco Jr. is love 😂

#mikael #malayalam #mollywood #mallu #avengersendgame #tonystark #haneefadeni #edits #viral #insta #instagram #edit #cuts
🚨MID FADE🚨 #5 On top with a fresh skin fade ....💸 always got the boys fresh! 💥
-✂️Dm me for prices and cuts✂️
- 💈Beards, Fades and Cutthroats💈
#fresh#freshfade#barbershop#barberlife#elegancestudio#pacinossignatureline#midfade#skinfade#barbershopconnect#cuts#clean#fade#curlyhair#pomade#style#fashion#baberlife#collegebarber#barbershop#freshfade#dropfade#skinfade#melbournebarber#melbourne#victoria#bestcuts#babyliss#wahl#andis#fresh#freshfades#fadehaircut#barbershop#cleancut#barbershopconnect#barbershop
🌊🌊 #cosmetologist #haircut #cuts #cutlife #hair #wahl #andis #notabarber #working #watchmework #ilovewhatido #ilovethejourney
They don’t want you to have a bigger pool that Kanye (DJ Khaled Voice) @jtravthebarber ✅ #Chicago #chicagobarber #work #madisonstreetbarbers #crispy #instagrambarbers #barbershopconnect #fades #razor #precision #cuts #haircuts #hottestbarber #andis #wahl #barbershopconnect #barber #barbershop #barberlife #haircut #hair #men #barbershopconnect
Filthy mullets are making a comeback 🤙🏽 #menscuts #blonde #fade #MULLET #clippers #scissorovercomb #WAHL #cuts #mens #style
Filthy mullets are making a comeback 🤙🏽 #menscuts #blonde #fade #MULLET #clippers #scissorovercomb #WAHL #cuts #mens #style
Auf den Körper hören ⚠
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Es hört sich immer so toll an, wenn man sagt, dass man 6 Mal die Woche trainieren geht. Entweder wird man bewundert, weil man die Disziplin aufbringt oder man wird ungläubig angeguckt und gefragt wo man die Zeit her nimmt. Das ist jedoch alles eine Setzung von Prioritäten und ist kein Hexenwerk. Allerdings habe ich aus meinen Fehlern gelernt und bewusst Ruhephasen eingebaut. Man kann halt leider nicht immer im roten Drehzahlbereich fahren. Seit des letzten Semesters gehe ich "nur" noch 5 mal die Woche trainieten und habe damit einen Ruhetage dazu genommen . Die Personen, die meine Story schauen, wissen wie lange ich teilweise am Schreibtisch sitze und lerne. Unter dem Schlafentzug und Stress leidet dementsprechend auch die Regeneration. Es würde also nichts bringen mit dem Kopf durch die Wand zu wollen. Deswegen fangt an auf euren Körper zu hören. Wenn es mal längere Zeit beim Training nicht läuft, solltet ihr mal überlegen etwss meht Pausen einzubauen. Schließlich passieren die wahren Fortschritte nicht im Gym!
Wie viele Ruhetag habt ihr in der Woche? 🤔
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
Auf den Körper hören ⚠
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Es hört sich immer so toll an, wenn man sagt, dass man 6 Mal die Woche trainieren geht. Entweder wird man bewundert, weil man die Disziplin aufbringt oder man wird ungläubig angeguckt und gefragt wo man die Zeit her nimmt. Das ist jedoch alles eine Setzung von Prioritäten und ist kein Hexenwerk. Allerdings habe ich aus meinen Fehlern gelernt und bewusst Ruhephasen eingebaut. Man kann halt leider nicht immer im roten Drehzahlbereich fahren. Seit des letzten Semesters gehe ich "nur" noch 5 mal die Woche trainieten und habe damit einen Ruhetage dazu genommen . Die Personen, die meine Story schauen, wissen wie lange ich teilweise am Schreibtisch sitze und lerne. Unter dem Schlafentzug und Stress leidet dementsprechend auch die Regeneration. Es würde also nichts bringen mit dem Kopf durch die Wand zu wollen. Deswegen fangt an auf euren Körper zu hören. Wenn es mal längere Zeit beim Training nicht läuft, solltet ihr mal überlegen etwss meht Pausen einzubauen. Schließlich passieren die wahren Fortschritte nicht im Gym!
Wie viele Ruhetag habt ihr in der Woche? 🤔
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
Never skip legday ⚠️
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Ich glaube der Grund, weshalb am öftesten die Beine geskippt werden ist, dass es weh tut 😂Insbesondere 2 Tage danach 😅 
Der zweitwichtigste Grund ist glaube ich, dass man es ja irgendwie verschleiern kann mit langen Hosen 😂
Aber man kommt einfach nicht drum herum, wenn man wirklich etwas für den ganzen Körper tun will. Die Vorteile vom Beintraining, der erhöhten Wachstumshormonausschüttung usw., brauche ich glaube ich nicht nochmal zu erläutern. 
Allerdings sollte man bedenken, was für einen Bärendienst die Beine täglich für uns verrichten. Auch aus Gründen der Funktionalität sollte man sie trainieren. 
Mal ganz davon abgesehen, dass man einfach lächerlich aussieht, wenn man den Oberkörper eines Titanen hat und die Beine eines 5 Jährigen Mädchens.
Wie oft trainiert ihr die Beine in der Woche? 🤔
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
Never skip legday ⚠️
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Ich glaube der Grund, weshalb am öftesten die Beine geskippt werden ist, dass es weh tut 😂Insbesondere 2 Tage danach 😅
Der zweitwichtigste Grund ist glaube ich, dass man es ja irgendwie verschleiern kann mit langen Hosen 😂
Aber man kommt einfach nicht drum herum, wenn man wirklich etwas für den ganzen Körper tun will. Die Vorteile vom Beintraining, der erhöhten Wachstumshormonausschüttung usw., brauche ich glaube ich nicht nochmal zu erläutern.
Allerdings sollte man bedenken, was für einen Bärendienst die Beine täglich für uns verrichten. Auch aus Gründen der Funktionalität sollte man sie trainieren.
Mal ganz davon abgesehen, dass man einfach lächerlich aussieht, wenn man den Oberkörper eines Titanen hat und die Beine eines 5 Jährigen Mädchens.
Wie oft trainiert ihr die Beine in der Woche? 🤔
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
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Heute mal kein langer Text, nur ein kurzes Selfie ausm Gym 💪🏾
Zur Zeit liegt der Fokus mal wieder auf der Uni und es ist eine Herausforderung dabei Ernährung und training nicht zu vernachlässigen 😴
Aber was einen nicht umbringt, macht einen nur stärker oder?
Hoffe ihr den noch gemäßigten Sommertag genossen, bevor es nächste Woche richtig los geht 😂
Jetzt gehts erstmal ins Brust /Rückentraining. Was steht bei euch heute an? 😁
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
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Heute mal kein langer Text, nur ein kurzes Selfie ausm Gym 💪🏾
Zur Zeit liegt der Fokus mal wieder auf der Uni und es ist eine Herausforderung dabei Ernährung und training nicht zu vernachlässigen 😴
Aber was einen nicht umbringt, macht einen nur stärker oder?
Hoffe ihr den noch gemäßigten Sommertag genossen, bevor es nächste Woche richtig los geht 😂
Jetzt gehts erstmal ins Brust /Rückentraining. Was steht bei euch heute an? 😁
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
Throwbackthursday - Fehler eingestehen und daraus lernen ⚠️
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Ich muss sagen, dass ich jemand bin, der Fehler ungern einsieht und diese dann auch zugibt. Allerdings bringt uns das ja auf Dauer nicht weiter. Als konkretes Beispiel: Ich bin eben durch die ganzen Fotoalben, um nach einem passenden Bild zu suchen. Dabei ist mir wieder aufgefallen, dass ich im Aufbau immer brutalst verfettet bin. Zu den Zeitpunkten habe ich mich dann immer rausgeredet mit so Sprüchen wie "Masse ist macht" oder "Das muss so im Aufbau". Allerdings bin ich teilweise so krass verfettet, dass es echt nicht mehr gesund aussah (siehe Story). Es hat jetzt schließlich 3 Jahre gedauert bis ich diesen Fehler wirklich 100% eingesehn habe und jetzt auch versuche zu korrigieren. Es bringt nichts, wenn man aus Eitelkeit Fehler beschönigt oder versucht sich herauszureden. Im Endeffekt hemmen wir nur unsere weitere Entwicklung.
Jetzt mal Hand aufs Herz. Wem fällt es auch schwer Fehler zuzugeben?
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
Throwbackthursday - Fehler eingestehen und daraus lernen ⚠️
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Ich muss sagen, dass ich jemand bin, der Fehler ungern einsieht und diese dann auch zugibt. Allerdings bringt uns das ja auf Dauer nicht weiter. Als konkretes Beispiel: Ich bin eben durch die ganzen Fotoalben, um nach einem passenden Bild zu suchen. Dabei ist mir wieder aufgefallen, dass ich im Aufbau immer brutalst verfettet bin. Zu den Zeitpunkten habe ich mich dann immer rausgeredet mit so Sprüchen wie "Masse ist macht" oder "Das muss so im Aufbau". Allerdings bin ich teilweise so krass verfettet, dass es echt nicht mehr gesund aussah (siehe Story). Es hat jetzt schließlich 3 Jahre gedauert bis ich diesen Fehler wirklich 100% eingesehn habe und jetzt auch versuche zu korrigieren. Es bringt nichts, wenn man aus Eitelkeit Fehler beschönigt oder versucht sich herauszureden. Im Endeffekt hemmen wir nur unsere weitere Entwicklung.
Jetzt mal Hand aufs Herz. Wem fällt es auch schwer Fehler zuzugeben?
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
Back to Basics 👆🏾⚠
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Was ist wirklich nötig um Muskeln aufzubauen? Braucht es die Wundersupplements? Braucht es den innovativen 10er split? Die Antwort sollte jeder kennen. Drei Sachen solltet ihr im Griff haben. Dann dürften euch Erfolge sicher sein: Ernährung, Training und Schlaf. 
Das sagt einem natürlich jeder, aber was ist damit gemeint? Ganz einfach. 
Achtet auf eine ausgewogene Ernährung mit guten Fetten und unterschiedlichen Proteinquellen. 
Esst möglichst viele unverarbeitete Produkte! Trainiert einem eurem Trainingsstand auf euch zugeschnitten Trainingsplan! Es bringt nichts Plan x oder y aus dem Internet nachzutrainieren, wenn ein individueller Plan euch in der Hälfte der Zeit dieselbe Erfolge gebracht hätte. 
Und zuletzt auch oft unterschätzt ist der Schlaf. Eine gesunde Schlafpflege ist esentiell und darf nicht unterschätzt werden!
Welcher dieser 3 Punkte ist bei euch am Bedürftigsten? Bei mir ist es zur Zeit deutlich der Schlaf 😅
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#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday
Back to Basics 👆🏾⚠
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Was ist wirklich nötig um Muskeln aufzubauen? Braucht es die Wundersupplements? Braucht es den innovativen 10er split? Die Antwort sollte jeder kennen. Drei Sachen solltet ihr im Griff haben. Dann dürften euch Erfolge sicher sein: Ernährung, Training und Schlaf.
Das sagt einem natürlich jeder, aber was ist damit gemeint? Ganz einfach.
Achtet auf eine ausgewogene Ernährung mit guten Fetten und unterschiedlichen Proteinquellen.
Esst möglichst viele unverarbeitete Produkte! Trainiert einem eurem Trainingsstand auf euch zugeschnitten Trainingsplan! Es bringt nichts Plan x oder y aus dem Internet nachzutrainieren, wenn ein individueller Plan euch in der Hälfte der Zeit dieselbe Erfolge gebracht hätte.
Und zuletzt auch oft unterschätzt ist der Schlaf. Eine gesunde Schlafpflege ist esentiell und darf nicht unterschätzt werden!
Welcher dieser 3 Punkte ist bei euch am Bedürftigsten? Bei mir ist es zur Zeit deutlich der Schlaf 😅
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitness #fitspo #fitfam #fitfamgermany #workhard #transformation #muscle #muscles #vein #teamgymsouls #diet #abgerechnetwirdamstrand #cuts #arms #biceps #triceps #posing #chest #weightloss #gainz #flex #motivation #fitfamde #bodybuilding #instagood #instasize #instafit #picoftheday #photooftheday

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