#healthylifestyle

When you have a Million Dollar vision, don’t surround yourself with 1 cent minds. .
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#motivation #love #fitness #lifestyle #health #life #fitnessmotivation #workout #gym #happy #photography #inspiration #fashion #bodybuilding #fitfam #photooftheday #fit #gymlife #beautiful #training #goals #fitspo #healthy #entrepreneur #muscle #fitnessmodel #beauty #instafit #healthylifestyle #art
Dude... don’t know what these are called. But I plan on perfecting it. No matter how many times I tried this. 
1 - it was awkward AF getting up from the flat position. 
2- I couldn’t do my right then left arm consecutively cuz...my core strength sucks (this exercise shoved that fact in my face) 
3- my mobility is mediocre 😩 
Anyway...just found something to work on. #fullbodyfriday #sweattherapy #healthylifestyle #kettlebellworkout #kettlebell #fitmom #coreworkout #homegym #garagegym #levelup
Dude... don’t know what these are called. But I plan on perfecting it. No matter how many times I tried this.
1 - it was awkward AF getting up from the flat position.
2- I couldn’t do my right then left arm consecutively cuz...my core strength sucks (this exercise shoved that fact in my face)
3- my mobility is mediocre 😩
Anyway...just found something to work on. #fullbodyfriday #sweattherapy #healthylifestyle #kettlebellworkout #kettlebell #fitmom #coreworkout #homegym #garagegym #levelup
New York may be a cold hearted business bitch, but jokes on her cause that's my type
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#newyorkcity #newnewyorker #harlem #manhattan #swampseason #mybestfriendisgoingtobanmefromhercloset #actorslife #nycactor #fitlifestyle #healthylifestyle #partynight #lilwitch
New York may be a cold hearted business bitch, but jokes on her cause that's my type
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#newyorkcity #newnewyorker #harlem #manhattan #swampseason #mybestfriendisgoingtobanmefromhercloset #actorslife #nycactor #fitlifestyle #healthylifestyle #partynight #lilwitch
Today I did one of my favorites workouts: gluteus and hamstrings 💪 In the last few weeks I’ve been incresing the weight to reach further and I’m so happy to see my progress ❤️ #gym #gymmotivation #gymgirl #fitness #fitnessmotivation #fitnessgirl #igfitfam #workoutmotivation #workoutroutine #workouts #healthylifestyle #lowerbodylift #lowerbodyworkouts #empoweringwoman #motivation #ginasio #workoutprogress #strongwomen #strongfit #selflove
Today I did one of my favorites workouts: gluteus and hamstrings 💪 In the last few weeks I’ve been incresing the weight to reach further and I’m so happy to see my progress ❤️ #gym #gymmotivation #gymgirl #fitness #fitnessmotivation #fitnessgirl #igfitfam #workoutmotivation #workoutroutine #workouts #healthylifestyle #lowerbodylift #lowerbodyworkouts #empoweringwoman #motivation #ginasio #workoutprogress #strongwomen #strongfit #selflove
Voor het eerst de halve marathon van Zwolle gelopen 💪
Niet de tijd die ik eigenlijk wilde, maar desondanks toch tevreden

#fit #fitgirl #fitgirllifestyle #fitgirllife #fitgirlliving #healthy #healthylife #healthylifestyle #healthyliving #healthyeating #losingweight #progress #food #goodfood #healthyfood #foodporn #gezond #fruits #fruit #greens #vegtables #sport #sports #training #burningcalories #workforit #motivation
This really works❤️❤️❤️ you will feel so much stronger for resisting. That post-binge regret is REAL! ✨
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#fluffyaintforme #weightlossjouney #ketotips #keto #fa4meketochallenge #ketosis #healthiswealth #healthy #healthylifestyle
This really works❤️❤️❤️ you will feel so much stronger for resisting. That post-binge regret is REAL! ✨


#fluffyaintforme #weightlossjouney #ketotips #keto #fa4meketochallenge #ketosis #healthiswealth #healthy #healthylifestyle
#sweden #happy #rowerowo #beautynature #sunnyday  #tacksam #spring #dreambigger #thisworld #myway #swiat #energi #natura #dreamchaser  #lovelife #enjoyment #kobietyspełnione #kreatorka #grateful #mytime #ŚIKS #Polishwomen #lovelife #followyourheart #zróbzeswojegożyciaarcydzieło #healthylifestyle #myactivelife
📲Visita nuestra web WWW.CEPSINAT.COM e Infórmate de todos nuestros servicios
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🔗Tienes el link en la bio
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🔵Para más información o reservas visita nuestra web WWW.CEPSINAT.COM o llámanos al 📞 964 215 180
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📌Puedes encontrarnos en C/San Francesc N°91, Castellón (12002)
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🔸Estaremos encantados de atenderte
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#massage #massagetherapy #massagetherapist #massagetime #massagelife #massageoil #relax #massages #fitness #masaje #salud #belleza #facial #healthychoices #healthy #healthylifestyle #healthyeating #fitness #healthylife #sport #sports #sportlife #fitness #gym #gymlife #fitnessmotivation  #cepsinat #castellon #valencia
📲Visita nuestra web WWW.CEPSINAT.COM e Infórmate de todos nuestros servicios
.
🔗Tienes el link en la bio
.
🔵Para más información o reservas visita nuestra web WWW.CEPSINAT.COM o llámanos al 📞 964 215 180
.
📌Puedes encontrarnos en C/San Francesc N°91, Castellón (12002)
.
🔸Estaremos encantados de atenderte
.
#massage #massagetherapy #massagetherapist #massagetime #massagelife #massageoil #relax #massages #fitness #masaje #salud #belleza #facial #healthychoices #healthy #healthylifestyle #healthyeating #fitness #healthylife #sport #sports #sportlife #fitness #gym #gymlife #fitnessmotivation  #cepsinat #castellon #valencia
This meal was welcomed after deadlifts and cardio. Enjoying my meals @mealprepbycj #ketosis #ketogenic #fitness #healthyfood #food ##gym #weightloss #nutrition #foodie #healthylifestyle #cleaneating #foodporn #fitfam #motivation #healthyeating #health #fit #diet #protein #fitnessmotivation #eatclean #weightlossjourney #workout #vegan #keto #instafood #dinner #gymlife #bhfyp #foodprep
EXPLOSIVE MUSCLE, STRENGTH AND SPEED TRAINING WITH @courtzplace 
@budocanada 
NEVER STOP TRAINING 
TRAIN HARD AND HAVE FUN
NEVER STOP LEARNING 
It's always a pleasure training with my brother #personaltrainer #bodybuilder a.k.a " Mr. Fitness " working on new and fun exercises....
#personaltrainers #strenghttraining #explosivetraining #weightlifting #powertraining #toronto #gymlife #bodybuilding #fitness #healthylifestyle
EXPLOSIVE MUSCLE, STRENGTH AND SPEED TRAINING WITH @courtzplace
@budocanada
NEVER STOP TRAINING
TRAIN HARD AND HAVE FUN
NEVER STOP LEARNING
It's always a pleasure training with my brother #personaltrainer #bodybuilder a.k.a " Mr. Fitness " working on new and fun exercises....
#personaltrainers #strenghttraining #explosivetraining #weightlifting #powertraining #toronto #gymlife #bodybuilding #fitness #healthylifestyle
COLLARDS & KALE 
#plantjuicefreaksaladfanatic #collardgreen #collardgreens #kalegreens #nontraditionalsoulfoodfrtj #cleaneating #wholefoods #phytonutrients #vitamins #minerals #fiber #healthy#healthyfood #healthyfoodprep #healthyeating #eatplants #healthylifestyle #nutritionist #fitfood #shredfood #healthandwellness #wellnesscoach #chicago #hydeparkchicago #chicagohydepark #fromrootstojuice #frtj
How Monday’s have been and gone since you said I’ll start next week??????
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TAKE ACTION👊🏽
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✅We OFFER membership packages to suit all lifestyles and budgets!
✅This is not your typical gym🤩
✅28+sessions a week and Open Gym Times!
✅Community minded, great support network!
✅FREE Child Minding and a great space for your family to enjoy!
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Hit the link or PM us to get started!
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Unlimited trial OFFER 21 x Days ONLY - $40 - click the link and get in touch📲www.tribetraining.com.au📲
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#tribelife #zuuafiliate #onlyarookieonce #zuufamily #functionaltraining #gym #leadbyexample #bootycamp #lovelife #thecage #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily
How Monday’s have been and gone since you said I’ll start next week??????
.
TAKE ACTION👊🏽
.
✅We OFFER membership packages to suit all lifestyles and budgets!
✅This is not your typical gym🤩
✅28+sessions a week and Open Gym Times!
✅Community minded, great support network!
✅FREE Child Minding and a great space for your family to enjoy!
.
Hit the link or PM us to get started!
_______________________________
Unlimited trial OFFER 21 x Days ONLY - $40 - click the link and get in touch📲www.tribetraining.com.au📲
_______________________________
#tribelife #zuuafiliate #onlyarookieonce #zuufamily #functionaltraining #gym #leadbyexample #bootycamp #lovelife #thecage #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily
"The key to wellness is to accept personal responsibility for your health & wellbeing."
🌐 www.earths-wisdom.com
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#HealthySkin #EarthsWisdom #NaturalSupplements #PremiumSupplements #VitaminSupplements #wellness #health #fitness #healthy #workout #lifestyle #like #nutrition #yoga #meditation #fit #love #motivation #healthylife #instafitness #instafit #healthyliving #healthylifestyle #l #training #food #fitfam #healing #wellbeing #active
COLLARDS & KALE 
#plantjuicefreaksaladfanatic #collardgreen #collardgreens #kalegreens #nontraditionalsoulfoodfrtj #cleaneating #wholefoods #phytonutrients #vitamins #minerals #fiber #healthy#healthyfood #healthyfoodprep #healthyeating #eatplants #healthylifestyle #nutritionist #fitfood #shredfood #healthandwellness #wellnesscoach #chicago #hydeparkchicago #chicagohydepark #fromrootstojuice #frtj
#allshapes #allsizes #healthyfats #eatbetternotless #healthylifestyle #selflove #wellness #avocados #fitlife #nakedfoods
Got the goods. Though there's a Whole Foods nearby, I enjoy finding the local health food stores @Harvesthouse to see what they've got...

Notice I slipped in a bottle of @primalkitchenfoods Ranch dressing because you can use it as a condiment to anything when you don't have all your regular condiments 😎. 

Then I've got single serve super greens since I'm not in my kitchen to stay up with my veggie quotient 🥦. 

The Kombucha-my go to for mid day rather than a soda 🥤.  CHOCOLATE healthy-style so as not go to my dad's stash of not-so-good (sorry, dad) @jandt3 😜.

The olive oil - my addiction- I take it straight and use it as a moisturizer, especially before swimming in a chlorinated pool. And the Aloe juice- because I saw it and it's good for me- I usually forget to buy it- good for inflammation. 

What are your go to's for travel to cover the bases ✈️? 

#teamcfhealth⁣ #healthcoach⁣ ⠀
#healthylifestyle #healthychoices #healthylife #healthyhabits #healthyandhappy #positivethoughts ⁣⠀
#behappyandsmile⁣ #behappybehealthy #livingforsummertime #balancednutrition #weightloss #healthcoaching #nutritioncoaching #promotehealth #intuitiveliving #flexibledieting #wellnesswithoutobsession #hellowellness #healthytravel #healthytravelhabits #healthytraveltips #healthytraveler #healthytraveling #summervacay
#primalkitchenfoods #primalkitchen #primalkitchenfoods 

Got the goods. Though there's a Whole Foods nearby, I enjoy finding the local health food stores @Harvesthouse to see what they've got...

Notice I slipped in a bottle of @primalkitchenfoods Ranch dressing because you can use it as a condiment to anything when you don't have all your regular condiments 😎. 

Then I've got single serve super greens since I'm not in my kitchen to stay up with my veggie quotient 🥦. 

The Kombucha-my go to for mid day rather than a soda 🥤.  CHOCOLATE healthy-style so as not go to my dad's stash of not-so-good (sorry, dad) @jandt3 😜.

The olive oil - my addiction- I take it straight and use it as a moisturizer, especially before swimming in a chlorinated pool. And the Aloe juice- because I saw it and it's good for me- I usually forget to buy it- good for inflammation. 

What are your go to's for travel to cover the bases ✈️? 

#teamcfhealth⁣ #healthcoach⁣ ⠀
#healthylifestyle #healthychoices #healthylife #healthyhabits #healthyandhappy #positivethoughts ⁣⠀
#behappyandsmile⁣ #behappybehealthy #livingforsummertime #balancednutrition #weightloss #healthcoaching #nutritioncoaching #promotehealth #intuitiveliving #flexibledieting #wellnesswithoutobsession #hellowellness #healthytravel #healthytravelhabits #healthytraveltips #healthytraveler #healthytraveling #summervacay
#primalkitchenfoods #primalkitchen #primalkitchenfoods 

Broke my 16 hr fast ⏱with two hard boiled egg whites 🥚which lead me to a lunch date with the husband. Grilled shrimp 🦐 and a simple salad 🥗 with a tiny bit of balsamic dressing and collard greens. 🥬  I’m not going to lie I want something sweet so bad right now, but I’m going to drink some water and push through the cravings. •
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#keto #ketodiet #lowcarb #weightloss #ketogenic #ketosis #fitness #ketolife #ketoweightloss #weightlossjourney #ketotransformation #ketolifestyle #healthy #healthyfood #diet #ketofood #ketorecipes #healthylifestyle #health #food #intermittentfasting #ketofam #fit #ketoaf
#ketocommunity
Broke my 16 hr fast ⏱with two hard boiled egg whites 🥚which lead me to a lunch date with the husband. Grilled shrimp 🦐 and a simple salad 🥗 with a tiny bit of balsamic dressing and collard greens. 🥬 I’m not going to lie I want something sweet so bad right now, but I’m going to drink some water and push through the cravings. •


#keto #ketodiet #lowcarb #weightloss #ketogenic #ketosis #fitness #ketolife #ketoweightloss #weightlossjourney #ketotransformation #ketolifestyle #healthy #healthyfood #diet #ketofood #ketorecipes #healthylifestyle #health #food #intermittentfasting #ketofam #fit #ketoaf
#ketocommunity
Strawberry & Cream Crepes anyone..?! 🍓🥰
#healthymummyrecipe #thehealthymummy
Strawberry & Cream Crepes anyone..?! 🍓🥰
#healthymummyrecipe #thehealthymummy
#foodie #salmon #tuna #fish #sashimi #fresh #dinner #glutenfree #glutenvrij #keto #ketodiet #tasty #yammy #delicious #food #foodporn #instafood #foodlover #healthy #healthyfood #healthylifestyle #instahealth #goodfood #goodlife
Baby I’m not the type to tell u that I miss u💋💖 #vacation #cruise #bellyring #figure #fit #fitgirls #healthylifestyle #bigearrings #fashionista #fashion #styleinspo #fashioninspo #fitspo #makeup #makeupinspo #travel #travelgoals #bollywoodhot #glamour
🤤🤤Lunch today was 🔥 basically just chicken, veggies and a lil bit of white rice underneath with some teriyaki sauce! •
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#weightloss #weightlossmotivation #fitness #gym #fit #peloton #weightlossjourney #workout #motivation #fitnessmotivation #fitfam #health #healthylifestyle #exercise #gymlife #Weightlosstransformation #losingweight  #intermittentfasting #healthy #fitnessaddict #fitspo #gymlife #muscle #workout #squat #fit #fitnessmotivation #progress #nsv #onederland
Pa la calle Feliz Sabado #setumejorversion #loveyourself #positivevibes #healthylifestyle #positivevibes #EltiempodeDiosesperferto #persiste #noterindasjamas #trabajadesdecasa
Have you tried our Organic Greenoa Bowls yet??? Tomorrow is the perfect opportunity to stop in to grab one!! Pair your purchase of any protein smoothie with Greenoa Bowl of your choosing, FREE!!! 🥗🙌🏼🤩
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#beorganic #cleanjuice #clearfork #fathersday #theshopsatclearfork #freegreenoabowls #greens #healthylifestyle #celebratedad
Have you tried our Organic Greenoa Bowls yet??? Tomorrow is the perfect opportunity to stop in to grab one!! Pair your purchase of any protein smoothie with Greenoa Bowl of your choosing, FREE!!! 🥗🙌🏼🤩




#beorganic #cleanjuice #clearfork #fathersday #theshopsatclearfork #freegreenoabowls #greens #healthylifestyle #celebratedad
Because I can....🤸‍♀️😂 #blackandwhitephotography #bathtime #fitness #fitnessfreak #healthylifestyle #legs #happyplace #weekendadventures #justmeandyou @bayona.s.a
Because I can....🤸‍♀️😂 #blackandwhitephotography #bathtime #fitness #fitnessfreak #healthylifestyle #legs #happyplace #weekendadventures #justmeandyou @bayona.s.a
COLLARDS & KALE 
#plantjuicefreaksaladfanatic #collardgreen #collardgreens #kalegreens #nontraditionalsoulfoodfrtj #cleaneating #wholefoods #phytonutrients #vitamins #minerals #fiber #healthy#healthyfood #healthyfoodprep #healthyeating #eatplants #healthylifestyle #nutritionist #fitfood #shredfood #healthandwellness #wellnesscoach #chicago #hydeparkchicago #chicagohydepark #fromrootstojuice #frtj
🔵 Sometimes it’s hard to tell whether or not bleeding is abnormal or heavy to premenopausal women; after all, your body experiences many changes preparing for the menopause, and what once was normal is no longer true.
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If the bleeding is cyclical, often patients are placed on a hormonal agent (ex. birth control pills or IUD). If the cycles are more irregular or in premenopausal women, a biopsy of the lining may be performed (endometrial biopsy). If the bleeding is not controlled and the biopsy is normal, pelvic ultrasound is often the next step to look for fibroids (the most common cause of heavy bleeding).
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If there are uterine fibroid or adenomyosis (or both), it’s important to know about the treatment option called Uterine Fibroid Embolization (UFE) as most physicians fail to mention it, and instead focus only on the surgical options (ex. myomectomy or hysterectomy) at this point.
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UFE treats all of the fibroids (irrespective of their size or number).
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🔹The procedure is done as an outpatient with patients going home with just a simple bandaid and typically returning to work within 1 week.
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🌹#DontLoseUrU
🔵 Call Atlanta Fibroid Center to make an appointment: 770-727-2631
🔵 Sometimes it’s hard to tell whether or not bleeding is abnormal or heavy to premenopausal women; after all, your body experiences many changes preparing for the menopause, and what once was normal is no longer true.

If the bleeding is cyclical, often patients are placed on a hormonal agent (ex. birth control pills or IUD). If the cycles are more irregular or in premenopausal women, a biopsy of the lining may be performed (endometrial biopsy). If the bleeding is not controlled and the biopsy is normal, pelvic ultrasound is often the next step to look for fibroids (the most common cause of heavy bleeding).

If there are uterine fibroid or adenomyosis (or both), it’s important to know about the treatment option called Uterine Fibroid Embolization (UFE) as most physicians fail to mention it, and instead focus only on the surgical options (ex. myomectomy or hysterectomy) at this point.

UFE treats all of the fibroids (irrespective of their size or number).

🔹The procedure is done as an outpatient with patients going home with just a simple bandaid and typically returning to work within 1 week.

🌹#DontLoseUrU
🔵 Call Atlanta Fibroid Center to make an appointment: 770-727-2631
Gluten free tortillas ✨
Gluten free tortillas ✨
Table set and ready for taco ring supper!!
Table set and ready for taco ring supper!!
•• Lead by example, practice what you preach even when you don’t think anyone’s watching. People watch what you do more than what you say. Inspire, challenge, & encourage to do their best, by doing your BEST ☀️✨ follow the light .
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#reiki #crystals #intuition #me #sun #practice #yoga #inspire #yogi #yogini #yogainspiration #beyou #best #love #motivationalquotes #universe #spiritualawakening #magical #manifest #beauty #life #yogagirl #meditation #reikiinfused #healthylifestyle #goals #zen #happiness
•• Lead by example, practice what you preach even when you don’t think anyone’s watching. People watch what you do more than what you say. Inspire, challenge, & encourage to do their best, by doing your BEST ☀️✨ follow the light .
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#reiki #crystals #intuition #me #sun #practice #yoga #inspire #yogi #yogini #yogainspiration #beyou #best #love #motivationalquotes #universe #spiritualawakening #magical #manifest #beauty #life #yogagirl #meditation #reikiinfused #healthylifestyle #goals #zen #happiness
My favourite today from wagamamas 😍

#fitness #myfitnesspal #mfp #weightlossjourney #weightloss #weightlossmotivation #losingweight #calories #caloriecounting #countingcalories #calorieintake #caloriecontrol #health #healthy #healthyeating #healthyliving #healthychoices #fitfam #nutrition #igfitness #eatclean #diet #weightlossgoals #weightlossblogger #whatieat #healthylifestyle #fooddiary #katsucurry #wagamamas #Japanesefood
In my natural habitat 💪🏾 I may be a strict fitness instructor but I will help you get to where you want to be. Nothing come easy to those who work hard, I mean the saying does go as ... “if it was easy, everyone would be doing it” -

Can’t wait to spread my energy in @energiefitnesslimerick 🙌🏾🙌🏾
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Anyone else notice the moves I took from the great @shaunt from his insanity videos 😏😏
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All participants were comfortable with videos being taken and they were all great members 🙌🏾🎉
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#fitnessinatructor #personaltrainer #onlinecoaching #energiefitness #dublin #limerick #fitfam #onlineprogram #irishfitfam #healthylifestyle #spin #spinclass #hiit #motivational #progress #youcandoit
In my natural habitat 💪🏾 I may be a strict fitness instructor but I will help you get to where you want to be. Nothing come easy to those who work hard, I mean the saying does go as ... “if it was easy, everyone would be doing it” -

Can’t wait to spread my energy in @energiefitnesslimerick 🙌🏾🙌🏾
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Anyone else notice the moves I took from the great @shaunt from his insanity videos 😏😏
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All participants were comfortable with videos being taken and they were all great members 🙌🏾🎉
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#fitnessinatructor #personaltrainer #onlinecoaching #energiefitness #dublin #limerick #fitfam #onlineprogram #irishfitfam #healthylifestyle #spin #spinclass #hiit #motivational #progress #youcandoit
Quick lunchtime snap: salad + chicken 🥗 🐔 Must. Eat. Less. Carbs!! 🤣🙃
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#Chicken #Salad #WeekendVibes #Instayum
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#chickensalad #healthyfood #fitness #cleaneating #feedfeed #f52grams #foodblogfeed #foodiechats #gloobyfood #huffposttaste #thekitchn #buzzfeast #buzzfeedfood #iamwellandgood #healthy #thechalkboardeats #healthymeals #forkyeah #healthylifestyle #eatwellbewell #saturday #positivity #eggyolk #mealprep #tomatoes #saladrecipe
#hairstylist #healthylifestyle #homesweethome#homesweethome #graphicdesign #graphicdesign
Who needs the gym when you burn this at a gig 👌🏻
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#fit #fitness #fitnessmotivation #fitgirl #fitmum #fitfam #fitspo #igfitness #motivation #workingmum #squats #nopainnogain #workhard #gym #gymlife #gymsesh #strong #strongnotskinny #healthylifestyle #healthy #weightloss #fatloss #fattofit #fitbit #fitbitversa #postpartumbody #sweaty #timetosweat #thismumcan
Light meals to keep me active through the day
#veganism #healthylifestyle #forkyeah
Light meals to keep me active through the day
#veganism #healthylifestyle #forkyeah
In my topperwares this week:
-cauliflower cream🥣.
-fried thaï tofu🥡.
-mashed potatoes with tons of chives🥔.
-huge amount of coleslaw🥗.
I based this week mealprep on @medicalmedium healing tips (trying to heal my acne that came back since a month or so😔). As per his recommendation, I used cauliflower, garlic and slaw! I also drink 16oz of celery juice on an empty stomach every morning, followed by aloe juice😋. I will keep you guys posted!
As per usual , everything is 100% vegan❤🐄🌱!
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#medicalmedium #heal #healing #journey #diet #lifestyle #healthylifestyle #healthy #vegan #crueltyfree #mealprep #veganmealprep #cozzyfood #cauliflower #tofu #mashedpotatoes #coleslaw #fresh #tasty #sogood #plantbase
In my topperwares this week:
-cauliflower cream🥣.
-fried thaï tofu🥡.
-mashed potatoes with tons of chives🥔.
-huge amount of coleslaw🥗.
I based this week mealprep on @medicalmedium healing tips (trying to heal my acne that came back since a month or so😔). As per his recommendation, I used cauliflower, garlic and slaw! I also drink 16oz of celery juice on an empty stomach every morning, followed by aloe juice😋. I will keep you guys posted!
As per usual , everything is 100% vegan❤🐄🌱!
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#medicalmedium #heal #healing #journey #diet #lifestyle #healthylifestyle #healthy #vegan #crueltyfree #mealprep #veganmealprep #cozzyfood #cauliflower #tofu #mashedpotatoes #coleslaw #fresh #tasty #sogood #plantbase
🌈🦋🌿
follow @sadlyishthreads for more
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words of wisdom from yours truly
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fc : 45,670
info : hate and self promo will be deleted
disclaimer : what works for me might not work for you. remember everyone is different. i’m not a professional either so seek medical assistance if you’re unsure of something <3
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tags: #haircare #selfcare #selflove #tips #hacks #acnetreatment #acnescars #acne #periodproblems #cramps #lip #lipcare #clearskin #weightloss #gaingroupthreads #beauty #healthylifestyle #bodycare #nails #nailcare #fitness #threads #explore #follow #explorepage #instagram #couplegoals #relatablememes #spreadlove
🌈🦋🌿
follow @sadlyishthreads for more
—————
words of wisdom from yours truly
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fc : 45,670
info : hate and self promo will be deleted
disclaimer : what works for me might not work for you. remember everyone is different. i’m not a professional either so seek medical assistance if you’re unsure of something <3
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tags: #haircare #selfcare #selflove #tips #hacks #acnetreatment #acnescars #acne #periodproblems #cramps #lip #lipcare #clearskin #weightloss #gaingroupthreads #beauty #healthylifestyle #bodycare #nails #nailcare #fitness #threads #explore #follow #explorepage #instagram #couplegoals #relatablememes #spreadlove
First time on a mechanical #bull #thefatherhoodtribune #eatonohio #photography #photooftheday #instadaily #instalike #bullriding #5yrsold #fitness #fashion #outdoors #travel #realestate #kids #entrepreneur #youtuber #healthylifestyle #determination
Sábado de toda la actitud.
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#NUTRIPOWER 🥑💕
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#photography #nutricion #nutriologa #nutricionist #nutriciousfood #healthyfood #fitness #healthylifestyle #healthylife  #foodporn #foodgasm #TomaNota #situaciónnutricional #quote #frasesmotivadoras #mexigers #mextagram #acapulco #nutriologaAcapulco
Have I mentioned yet how much I love the summertime?☀️🌊🥰 #summer #summertime #summervibes #summermood #mood #sunshine #saturday #saturdayvibes #happy #positivevibes #healthylifestyle #happylife #norcal #california
Have I mentioned yet how much I love the summertime?☀️🌊🥰 #summer #summertime #summervibes #summermood #mood #sunshine #saturday #saturdayvibes #happy #positivevibes #healthylifestyle #happylife #norcal #california
happy lil cruelty-free snack
😊
rice cakes with peanut butter and chia seeds 💙💙
happy lil cruelty-free snack
😊
rice cakes with peanut butter and chia seeds 💙💙
Pan para #fajitas.Solo 5 ingredientes:
⏺ Harina #integral de #espelta
⏺#AOVE
⏺Agua
⏺ Levadura ⏺Sal

Amasar,dejar reposar 30 minutos,dar forma y dorar en la sartén.
#comesano #foodhealthy #pankekes #tortitas #healthylifestyle #instagoodfood #mexico🇲🇽 #ricoysano😉 #goodhealthy #harinaintegral #levaduramadre
Pan para #fajitas.Solo 5 ingredientes:
⏺ Harina #integral de #espelta
#AOVE
⏺Agua
⏺ Levadura ⏺Sal

Amasar,dejar reposar 30 minutos,dar forma y dorar en la sartén.
#comesano #foodhealthy #pankekes #tortitas #healthylifestyle #instagoodfood #mexico🇲🇽 #ricoysano😉 #goodhealthy #harinaintegral #levaduramadre
Ich sah Frühling und Sommer, Herbst und Winter  Aber keines dieser vier Naturphänomene faszinierte mich  Als dein Lächeln mich verzauberte @ahmedhussein1707 
#hijabchic #hijabstyle #hijab #hijab #healthyfood #healthylifestyle #hijabtutorial #hijabfashion #hijabista #hijaber #hijabi #hijaberscommunity #hijabmodesty #hijaboftheday #hijablook #hijablife #hijablove #hijaboutfit #explore #likeforlikes #likeforfollow #blogger #deutschland #youtube #youtuber #london #austria #australia #saudiarabia #foto #fashion
Ich sah Frühling und Sommer, Herbst und Winter Aber keines dieser vier Naturphänomene faszinierte mich Als dein Lächeln mich verzauberte @ahmedhussein1707
#hijabchic #hijabstyle #hijab #hijab #healthyfood #healthylifestyle #hijabtutorial #hijabfashion #hijabista #hijaber #hijabi #hijaberscommunity #hijabmodesty #hijaboftheday #hijablook #hijablife #hijablove #hijaboutfit #explore #likeforlikes #likeforfollow #blogger #deutschland #youtube #youtuber #london #austria #australia #saudiarabia #foto #fashion
Gostou clica duas vezes na foto digita eu amei
Sigam😍 @diaoficial
Sigam❤️ @diaoficial
Sigam📖 @diaoficial
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_____________________________________________❤️
Meninas sigam esse perfil vamos postar cores diferentes todos os dias 😍😍
Marque sua amiga que ama💅
Compartilhe no seu STORIS ou feed
_____________________________________________❤️ #foconofoco #nutricionista #nutricaocomamor #comidasaudavel #foconadieta #fitness #segueoplano #nutrioncoache#nutricaofuncional #equilibrio #dieta #saudavel #dietasemsofrer  #diaoficial #fitfood #fitlife #healthylifestyle #natural #30tododia #fitnoverao #cleaneating #comidadeverdade  #teamfit #itubera #ituberá #dicasfit #receitasfit #byigorhealthy  #diafamoso
Gostou clica duas vezes na foto digita eu amei
Sigam😍 @diaoficial
Sigam❤️ @diaoficial
Sigam📖 @diaoficial
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_____________________________________________❤️
Meninas sigam esse perfil vamos postar cores diferentes todos os dias 😍😍
Marque sua amiga que ama💅
Compartilhe no seu STORIS ou feed
_____________________________________________❤️ #foconofoco #nutricionista #nutricaocomamor #comidasaudavel #foconadieta #fitness #segueoplano #nutrioncoache#nutricaofuncional #equilibrio #dieta #saudavel #dietasemsofrer #diaoficial #fitfood #fitlife #healthylifestyle #natural #30tododia #fitnoverao #cleaneating #comidadeverdade  #teamfit #itubera #ituberá #dicasfit #receitasfit #byigorhealthy #diafamoso
Strong & Sweaty Sabbath's with Team TC ! @constructmytemple
Dumbbells! Barbells! Bodyweight! Jump ropes! Bands! Kettlebells! TRX! And more were utilized to transform their temple's! 
Being part of our synergy leads to your results! 
Coach @davidtn7 @luckychow83 @munen_temple
Strong & Sweaty Sabbath's with Team TC ! @constructmytemple
Dumbbells! Barbells! Bodyweight! Jump ropes! Bands! Kettlebells! TRX! And more were utilized to transform their temple's!
Being part of our synergy leads to your results!
Coach @davidtn7 @luckychow83 @munen_temple
•• Lead by example, practice what you preach even when you don’t think anyone’s watching. People watch what you do more than what you say. Inspire, challenge, & encourage to do their best, by doing your BEST ☀️✨ follow the light .
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#reiki #crystals #intuition #me #sun #practice #yoga #inspire #yogi #yogini #yogainspiration #beyou #best #love #motivationalquotes #universe #spiritualawakening #magical #manifest #beauty #life #yogagirl #meditation #reikiinfused #healthylifestyle #goals #zen #happiness
•• Lead by example, practice what you preach even when you don’t think anyone’s watching. People watch what you do more than what you say. Inspire, challenge, & encourage to do their best, by doing your BEST ☀️✨ follow the light .
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#reiki #crystals #intuition #me #sun #practice #yoga #inspire #yogi #yogini #yogainspiration #beyou #best #love #motivationalquotes #universe #spiritualawakening #magical #manifest #beauty #life #yogagirl #meditation #reikiinfused #healthylifestyle #goals #zen #happiness
Our little garden....I haven't kept up with it much as I would like to, but hey I do have a little boy to take care of. ❤️😀 #veggie #healthylifestyle  #gardening #garden #fresh #healthyfood  #plantbased  #healthyeating #vegansnacks #yummy #organic #superfood #goodfood  #nutrition #foodie  #veggiefood #jalepenos #habenero #serranopeppers
Our little garden....I haven't kept up with it much as I would like to, but hey I do have a little boy to take care of. ❤️😀 #veggie #healthylifestyle #gardening #garden #fresh #healthyfood #plantbased #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #nutrition #foodie #veggiefood #jalepenos #habenero #serranopeppers
A recipe is a story that ends with a good meal, with good health, and with a CONFIDENT body. 
Join my world of delicious food. My world of health. My world of energy. My world of glow.
A recipe is a story that ends with a good meal, with good health, and with a CONFIDENT body.
Join my world of delicious food. My world of health. My world of energy. My world of glow.
Now can say, I have an investment too 😂.... if you're ever in Warwickshire you must try this  amazing 👉fish and chips 🍟 👈 @london @londoncityworld @stratforduponavontravel @warwickshire ....Beautiful small town with lovely shops.. 🗣. SWIPE SWIPE SWIPE 🤙🏻
Follow 👉👉 @the_sizzlingqueen 👈👈 for daily food updates 
Follow 👉👉 @the_sizzlingqueen 👈👈 for daily food updates 
Use #the_sizzlingqueen to get featured in stories 🤠

#fish #feedfeed #travelfood #breakfast #foodphotography #gloobyfood #foodtruck #foodgasm #foodblogging #foodblogger #instafood #instapic #handmade #homemade #instagram #foodstagram #foodporn #blog #buzzfeast #cheese #instafit #followforfollow #foody #healthylifestyle #healthyfood #foodstylist #instagramhub #instaphoto #instaart #the_sizzlingqueen
Now can say, I have an investment too 😂.... if you're ever in Warwickshire you must try this amazing 👉fish and chips 🍟 👈 @london @londoncityworld @stratforduponavontravel @warwickshire ....Beautiful small town with lovely shops.. 🗣. SWIPE SWIPE SWIPE 🤙🏻
Follow 👉👉 @the_sizzlingqueen 👈👈 for daily food updates
Follow 👉👉 @the_sizzlingqueen 👈👈 for daily food updates
Use #the_sizzlingqueen to get featured in stories 🤠

#fish #feedfeed #travelfood #breakfast #foodphotography #gloobyfood #foodtruck #foodgasm #foodblogging #foodblogger #instafood #instapic #handmade #homemade #instagram #foodstagram #foodporn #blog #buzzfeast #cheese #instafit #followforfollow #foody #healthylifestyle #healthyfood #foodstylist #instagramhub #instaphoto #instaart #the_sizzlingqueen
Fitgrilscout
Women40plus
Women50plus
Igfit
5 הרגלים שאימצתי עם הזמן ועכשיו הם על "טייס אוטומטי" ועובדים עבורי מצויין-
💎 לישון 7-8 שעות בלילה.
💎 לשתות במשך היום 2 ליטר מים.
💎 לאכול ארוחות עיקריות שהעיקר בהן  חלבונים. 💎 לאכול ירקות ו 2-3 פירות טריים ביום.
💎 להתאמן 3 פעמים בשבוע.
ובעיקר לא לסבך יותר  מידי דברים ולהקפיד להשאר חיובית ❤❤ #כושר 
#fitnesstipsforwomen 
#womenover45 
#fitover50 #healthylifestyle #fitoutfit 
#Fitgrilscout
#Igfit
#הדדיות_268
#charlie_ii
Fitgrilscout
Women40plus
Women50plus
Igfit
5 הרגלים שאימצתי עם הזמן ועכשיו הם על "טייס אוטומטי" ועובדים עבורי מצויין-
💎 לישון 7-8 שעות בלילה.
💎 לשתות במשך היום 2 ליטר מים.
💎 לאכול ארוחות עיקריות שהעיקר בהן חלבונים. 💎 לאכול ירקות ו 2-3 פירות טריים ביום.
💎 להתאמן 3 פעמים בשבוע.
ובעיקר לא לסבך יותר מידי דברים ולהקפיד להשאר חיובית ❤❤ #כושר
#fitnesstipsforwomen
#womenover45
#fitover50 #healthylifestyle #fitoutfit
#Fitgrilscout
#Igfit
#הדדיות_268
#charlie_ii
Did you know that 1 in 6 breast cancers occur in women aged 40-49. Proactive breast health is important for detecting abnormalities early. #BreastHealth #SelfcareSaturday #EarlyDetection #EveryWoman
Did you know that 1 in 6 breast cancers occur in women aged 40-49. Proactive breast health is important for detecting abnormalities early. #BreastHealth #SelfcareSaturday #EarlyDetection #EveryWoman
Love my life 😍❤️✌️
Love my life 😍❤️✌️
The race this morning kicked my butt & I didn’t even race... I was just a volunteer 😂 
#saturdaymood #weekendvibes #overnightoats #oats #yummy #brunch #peanutbutter #chocolatelover #sweettooth #breakfast  #healthylifestyle #plantbased #vegetarian #vegetarianfood #paleo #musclefood #edrecovery #strongnotskinny #foodisfuel #foodie #mealprep #macros #intuitiveeating #intermittentfasting #iifym #fitness #fitfam #fitnessmotivation
I’m so full, full of mash potato, the best kind of full 👍🏻 had some @lindamccartneyfoods sausages with a mountain of mash, steamed broccoli and a shit tonne of mushroom & onion gravy 🤤 peak comfort food, much noms 👌🏻🌱✨ #healthyfood #mealprep #nodairy #veganism #whatveganseat #vegan #lindamccartney #healthy #veganfood #allthegravy #veganmeal #veganlife #healthylifestyle #veganuk #vgang #vegannosh #fatty #whatfatveganseat #sausageandmash #dinner #saturday #dairyisscary #vegansofig #veganfoodshare #veganclub #meatfree #veganaf #anythingyoucaneaticaneatvegan #sfv #mashedpotatoes
I’m so full, full of mash potato, the best kind of full 👍🏻 had some @lindamccartneyfoods sausages with a mountain of mash, steamed broccoli and a shit tonne of mushroom & onion gravy 🤤 peak comfort food, much noms 👌🏻🌱✨ #healthyfood #mealprep #nodairy #veganism #whatveganseat #vegan #lindamccartney #healthy #veganfood #allthegravy #veganmeal #veganlife #healthylifestyle #veganuk #vgang #vegannosh #fatty #whatfatveganseat #sausageandmash #dinner #saturday #dairyisscary #vegansofig #veganfoodshare #veganclub #meatfree #veganaf #anythingyoucaneaticaneatvegan #sfv #mashedpotatoes
Crispy pork chop, riced cauliflower, and salad for dinner. For the pork chops I just blended pork rinds and Parmesan cheese together in my mini food processor to make into crumbs, then added salt pepper sazon and oregano. I dipped in egg then then on to the crumbs then air fried at 400 for 20 mins. 👍🏼😋
Crispy pork chop, riced cauliflower, and salad for dinner. For the pork chops I just blended pork rinds and Parmesan cheese together in my mini food processor to make into crumbs, then added salt pepper sazon and oregano. I dipped in egg then then on to the crumbs then air fried at 400 for 20 mins. 👍🏼😋
The food we eat creates the foundation for life. With so much confusion surrounding food, I felt obliged to come up with a generalized set of rules that I believe can be applied to anyone.
🍏
I’m not here to tell you what you can and cannot eat. These are rules that I believe are simple and practical to implement when transitioning to a healthier diet.
🍏
Eat whole foods, not processed edible food-like substances. If you pick something up at the grocery store, ask yourself: “Was this made from nature or by humans?” If you answer “humans”, this is not a whole food.
🍏
As humans, we are physiologically designed to eat a good amount of plants. Plants contain fiber, antioxidants, phytochemicals, and polyphenols which are essential for optimal health. Plants are alive, and therefore rot and go bad.
🍏
Healthy fats: [chia, hemp, flax, sesame, and pumpkin seeds], [olive, avocado, flax, and coconut oil], walnuts, almonds, pistachios, pecans, ghee, avocado, and olives.
🍏
Proteins: wild cold-water oily fish (Alaskan salmon, sardines, anchovies, herring, mackerel), scallops, shrimp, [pastured chicken, turkey, and eggs], grass-fed beef and lamb, legumes, lentils, chickpeas, tempeh, and sprouted tofu.
🍏
Fiber: vegetables, starches, gluten-free grains (brown rice, millet, teff, quinoa, buckwheat), seeds, and fruit.
🍏
Greens: cruciferous vegetables (cauliflower, broccoli, brussel sprouts, cabbage) and dark leafy greens (kale, swiss chard, spinach)
🍏
Treating yourself to sweets can be part of a balanced lifestyle. When making treats, consider subbing white sugar with natural sugars such as monk fruit, maple syrup, local raw honey, or dates.
🍏
As humans, water is the only biological fluid needed for survival. While herbal tea, kombucha, and bone broth are great, they are not substitutes for water.
🍏
Conventionally raised animal products are much higher in pro-inflammatory omega-6 fatty acids compared to pastured animal products which are higher in anti-inflammatory omega-3s.
🍏
Not only is organic produce more nutritious but it also decreases your exposure to synthetic pesticides.
🍏
As Oscar Wilde once said: “All things in moderation, including moderation.”
The food we eat creates the foundation for life. With so much confusion surrounding food, I felt obliged to come up with a generalized set of rules that I believe can be applied to anyone.
🍏
I’m not here to tell you what you can and cannot eat. These are rules that I believe are simple and practical to implement when transitioning to a healthier diet.
🍏
Eat whole foods, not processed edible food-like substances. If you pick something up at the grocery store, ask yourself: “Was this made from nature or by humans?” If you answer “humans”, this is not a whole food.
🍏
As humans, we are physiologically designed to eat a good amount of plants. Plants contain fiber, antioxidants, phytochemicals, and polyphenols which are essential for optimal health. Plants are alive, and therefore rot and go bad.
🍏
Healthy fats: [chia, hemp, flax, sesame, and pumpkin seeds], [olive, avocado, flax, and coconut oil], walnuts, almonds, pistachios, pecans, ghee, avocado, and olives.
🍏
Proteins: wild cold-water oily fish (Alaskan salmon, sardines, anchovies, herring, mackerel), scallops, shrimp, [pastured chicken, turkey, and eggs], grass-fed beef and lamb, legumes, lentils, chickpeas, tempeh, and sprouted tofu.
🍏
Fiber: vegetables, starches, gluten-free grains (brown rice, millet, teff, quinoa, buckwheat), seeds, and fruit.
🍏
Greens: cruciferous vegetables (cauliflower, broccoli, brussel sprouts, cabbage) and dark leafy greens (kale, swiss chard, spinach)
🍏
Treating yourself to sweets can be part of a balanced lifestyle. When making treats, consider subbing white sugar with natural sugars such as monk fruit, maple syrup, local raw honey, or dates.
🍏
As humans, water is the only biological fluid needed for survival. While herbal tea, kombucha, and bone broth are great, they are not substitutes for water.
🍏
Conventionally raised animal products are much higher in pro-inflammatory omega-6 fatty acids compared to pastured animal products which are higher in anti-inflammatory omega-3s.
🍏
Not only is organic produce more nutritious but it also decreases your exposure to synthetic pesticides.
🍏
As Oscar Wilde once said: “All things in moderation, including moderation.”
A mini pool, sun and some berries makes a perfect Saturday for this little guy❤️ #purebliss 
How are you spending your Saturday afternoon?
A mini pool, sun and some berries makes a perfect Saturday for this little guy❤️ #purebliss
How are you spending your Saturday afternoon?
#teamtwin #nãofaltenoseutreino #hipertrofia #hipertrofiando #musculação #fitnesslife #fitnesslifestyle #health #fitnessmodel #esmagaquecresce #suplementação #academia #leandrotwin #consultoriafitness #coach #bodybuilding #foconoobjetivo #foconadieta #disciplina #motivação #motivación #dietasemsofrer #projetobumbumnanuca #training #muscle #healthylifestyle #vidasaudavel
15.06.19.  Dos actuel. 
Comme je le disais en story j’essaie de rester positive malgré tout, parce que c’est très dur pour moi de me voir comme ça, mais je ne veux plus me mettre la pression.
Encore beaucoup de dégâts à rattraper c’est sûr, mais je suis fière d’avoir repris la salle, de ce que j’ai accompli ces dernières semaines, je sais que je suis sur le bon chemin & entourée des personnes que j’aime, c’est ça le plus important pour moi.
#posing  #bodybuilding #musculation #workout #train #training #photooftheday #picoftheday #fitness #getfit #motivation #inspiration #healthylifestyle #gym #fitgirl #fitfrenchies #girlswholift #strongwomen #fitlife #shape #teamshape #aesthetic #diet #nevergiveup #focus #strength #traveler #traveling #travel #teamlaurie_rs
15.06.19. Dos actuel.
Comme je le disais en story j’essaie de rester positive malgré tout, parce que c’est très dur pour moi de me voir comme ça, mais je ne veux plus me mettre la pression.
Encore beaucoup de dégâts à rattraper c’est sûr, mais je suis fière d’avoir repris la salle, de ce que j’ai accompli ces dernières semaines, je sais que je suis sur le bon chemin & entourée des personnes que j’aime, c’est ça le plus important pour moi.
#posing #bodybuilding #musculation #workout #train #training #photooftheday #picoftheday #fitness #getfit #motivation #inspiration #healthylifestyle #gym #fitgirl #fitfrenchies #girlswholift #strongwomen #fitlife #shape #teamshape #aesthetic #diet #nevergiveup #focus #strength #traveler #traveling #travel #teamlaurie_rs
Never challenge luck! ♠️
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#instagood#instagram#instamood#model#beauty#fashion#fitgirl#look#photography#moda#goals#fit#blogger#fitness#snow#travel#traveling#goals#smiles#style#bodygoals#body#life#lifestyle#healthylifestyle#healthy#fitnessmotivation#inspiration#motivation
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#instashot #lavieestbelle #positividad #igdaily #quotesaboutlife #healthylifestyle #portrait #dreamer #portraitmood 
#brunette #italy #vintagestyle #peaceandlove #portraitphotography #albaniangirl #albanian #shqiptare #wonderland #globe_portraits #sonyportraits #travelphotography #moodygrams #newhaircut #redlips #redlipstick #saturdaynight #selfportrait #selfie
#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #love #healthy #sport #crossfit #gymlife #lifestyle #healthylifestyle #muscle #personaltrainer #instagood #fitspo #instafit #fitnessgirl #exercise #yoga #fitnessmodel #weightloss #gymmotivation #bhfyp
My goal is to survive the heat wave ☀️🌡😓 Blueberry nicecream is coming to the rescue 🍨
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#fruits #delicious #youdeserveit #smoothie #lifestyle #healthy #healthylifestyle #earth #nicecream #snack #amazing #healthyfood #stayfit #fitgirl #fruit #healthylife #healthyliving #food #fitness #treatyoself #health #wellness #yummy #f52grams #eatclean #cleaneating #blueberry #fit #smoothies #smoothiebowl
Someone was showing off their ⚽️ skills today!!! 💛💚💙🇧🇷🇧🇷🇧🇷 .
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#brisbane #realestate #familygoals #soccer #instagram #instafit #fitfam #brasil #love #instakids #instagood #instadaily #motivation #mumlife #healthylifestyle #inspo #picoftheday #memories #mybaby #fitness #sweetheart #insta #motherhood #kidsofinstagram #pele #futebol #fambam #healthandwellness #healthandfitness #brisbanelife
Strawberry 🍓 peach 🍑 banana 🍌 smoothie
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#fruits #delicious #youdeserveit #smoothie #lifestyle #healthy #healthylifestyle #earth #drink #snack #amazing #healthyfood #stayfit #fitgirl #fruit #healthylife #healthyliving #food #fitness #treatyoself #health #wellness #yummy #f52grams #eatclean #cleaneating #strawberry #banana #smoothies #smoothiebowl
(Unbezahlte Werbung, da Personen/Marken verlinkt/erkennbar sind!)
Wie viele Stockwerke schafft ihr in 2 min?
#fitness #fitnessjourney #staytuned #stairs #higher #power #fast #fatburn #fatburner #training #trainingmotivation #getinshape #move #movement #defined #definedfitness #casualsport #sport #sportmotivation #speed #vollgas #movefast #physiotherapie #physiotherapist #healthylifestyle #cleaneating #fitness #physiotherapeut #fitnesschallenge #challengeaccepted

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