#instahealthy

El calabacín aporta tan solo 16 calorías por cada 100 gr, lo que lo hace ideal para las dietas hipocalóricas ya que nos permite comer mucha cantidad sin  incrementar mucho el aporte calórico, consiguiendo así que tengamos más sensación de saciedad , además tiene un alto contenido de fibra dietética, vitaminas A, B12, C y D, posee potasio y magnesio .  Lo puedes preparar de distintas maneras y es un vegetal súper económico. ¿ qué esperas para agregar este rico vegetal a tu lista de mercado?
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¿ En tu País como se llama este vegetal?
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El cambio viene desde el interior.😜 . .
#calabacin
zucchini 
#motivacion 
#mealprepmezzfit 
#meal 
#estilodevidafit 
#eatclean 
#motivation 
#fitfam 
#mealprep 
#postres
#sinculpas 
#sugarfree 
#postrehealthy
#ricoysano
#instachile 
#healthyfood 
#healthy 
#eatcleanchile
#instafood 
#instahealthy 
#ricoysano 
#mealprep 
#mealprepmezzfit 
#instafitness 
#saludybienestar 
#sanoydelicioso 
#fitfam 
#bodyfitness 
#lovefitness 
#nutricion 
#nutrition 
#diet
El calabacín aporta tan solo 16 calorías por cada 100 gr, lo que lo hace ideal para las dietas hipocalóricas ya que nos permite comer mucha cantidad sin incrementar mucho el aporte calórico, consiguiendo así que tengamos más sensación de saciedad , además tiene un alto contenido de fibra dietética, vitaminas A, B12, C y D, posee potasio y magnesio . Lo puedes preparar de distintas maneras y es un vegetal súper económico. ¿ qué esperas para agregar este rico vegetal a tu lista de mercado?
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¿ En tu País como se llama este vegetal?
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El cambio viene desde el interior.😜 . .
#calabacin
zucchini
#motivacion
#mealprepmezzfit
#meal
#estilodevidafit
#eatclean
#motivation
#fitfam
#mealprep
#postres
#sinculpas
#sugarfree
#postrehealthy
#ricoysano
#instachile
#healthyfood
#healthy
#eatcleanchile
#instafood
#instahealthy
#ricoysano
#mealprep
#mealprepmezzfit
#instafitness
#saludybienestar
#sanoydelicioso
#fitfam
#bodyfitness
#lovefitness
#nutricion
#nutrition
#diet
16.06.2019 〰️ Dîner 🍳 Bonsoir les poulettes, alors pour ce midi c’etait les restes d’hier midi, le riz cantonais 😜. Et ce soir, j’ai fais une galette revisité 😂 à la place de la galette c’est une feuille de brique, un peu de mozza râpé et du jambon. Puis après ça j’me suis dit putain mais j’ai envie d’un œuf sur le plat 🍳, donc hop je l’ai balancé dessus 🤪. Puis tomates mozza. J’essaye de bien mangé car avec tous les cachets que j’ai j’ai de fortes brûlures d’estomac ... Bonne soirée à demain 💋 #instagram #instaregime #instaregimeuse #instahealthy #igersfrance #regime #regimeuse #healthy #healthyfood #mangermieux #mangersain #reequilibrage #reequilibragealimentaire #fit #mangerbien #diner #pertedepoids #perdredupoids #goodvibes #goodday #followme #followers #likesforlike #likeforlikes
16.06.2019 〰️ Dîner 🍳 Bonsoir les poulettes, alors pour ce midi c’etait les restes d’hier midi, le riz cantonais 😜. Et ce soir, j’ai fais une galette revisité 😂 à la place de la galette c’est une feuille de brique, un peu de mozza râpé et du jambon. Puis après ça j’me suis dit putain mais j’ai envie d’un œuf sur le plat 🍳, donc hop je l’ai balancé dessus 🤪. Puis tomates mozza. J’essaye de bien mangé car avec tous les cachets que j’ai j’ai de fortes brûlures d’estomac ... Bonne soirée à demain 💋 #instagram #instaregime #instaregimeuse #instahealthy #igersfrance #regime #regimeuse #healthy #healthyfood #mangermieux #mangersain #reequilibrage #reequilibragealimentaire #fit #mangerbien #diner #pertedepoids #perdredupoids #goodvibes #goodday #followme #followers #likesforlike #likeforlikes
Au menu demain midi :
🍲 Plat du jour 👉🏼 lasagnes chèvre courgettes
🥗 Salade du jour 👉🏼 Roma 🍰 Dessert du jour 👉🏻 Panna Cotta .
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Ça vous tente ?🤔 N’hésitez pas à commander pour vous assurer d’en avoir une part 😉 : https://www.ethiclunch.com/commande à tout à l’heure alors 😉
Pas le temps de venir au restaurant ? Certains de nos produits sont disponible à la livraison via Ubereat 😊
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#ethic #lunch #picoftheday #ethiclunch #healthy #heathylifestyle #instahealthy #eat #bienmanger #yummy #instafood #food #foodport #instaeat #fastfood #fastgood #fastcasual #snacking #5fruitsetlegumesparjour #produitsfrais #homemade #faitmaison #terroir #picoftheday #instadaily #myhautesalpes #healthyfood #lifestyle #platdujour
Au menu demain midi :
🍲 Plat du jour 👉🏼 lasagnes chèvre courgettes
🥗 Salade du jour 👉🏼 Roma 🍰 Dessert du jour 👉🏻 Panna Cotta .
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Ça vous tente ?🤔 N’hésitez pas à commander pour vous assurer d’en avoir une part 😉 : https://www.ethiclunch.com/commande à tout à l’heure alors 😉
Pas le temps de venir au restaurant ? Certains de nos produits sont disponible à la livraison via Ubereat 😊
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#ethic #lunch #picoftheday #ethiclunch #healthy #heathylifestyle #instahealthy #eat #bienmanger #yummy #instafood #food #foodport #instaeat #fastfood #fastgood #fastcasual #snacking #5fruitsetlegumesparjour #produitsfrais #homemade #faitmaison #terroir #picoftheday #instadaily #myhautesalpes #healthyfood #lifestyle #platdujour
| S U N D A Y
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Hello 🍃
J’espère que vous avez passé un bon week-end? Moi super mais pas su réviser.. donc ça me fait un peu stress car il me reste plus que demain et mardi Je vais relire un max ce soir pour me rassurer 😱
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Pour ce dîner, je me suis préparée un porridge que j’ai mis au frigo avec du caramel maison (oui mon dîner car nous avons mangé resto ce midi à Addeville avant de rentrer et j’en avais trop envie) Regardez moi cette texture de rêve! C’est exactement le même goût que du gâteau de riz au lait de la laitière 😍
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Bonne soirée 🌷
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#photofood #picturefood #breakfast #porridge #porridgepassion #porridgebowl #gateauderiz #rizaulait #speculoos #dimanche #sunday #requilibragealimentaire #alimentationsaine #nourrituresaine #mangersain #mangersainement #mangerequilibre #mangermieux #healthy #healthylifestyle #healthyfood #healthylifestyle #eathealthy #foodporn #foodstagram #instaeat #instahealthy #instaporridge #bonnesoirée
| S U N D A Y
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Hello 🍃
J’espère que vous avez passé un bon week-end? Moi super mais pas su réviser.. donc ça me fait un peu stress car il me reste plus que demain et mardi Je vais relire un max ce soir pour me rassurer 😱
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Pour ce dîner, je me suis préparée un porridge que j’ai mis au frigo avec du caramel maison (oui mon dîner car nous avons mangé resto ce midi à Addeville avant de rentrer et j’en avais trop envie) Regardez moi cette texture de rêve! C’est exactement le même goût que du gâteau de riz au lait de la laitière 😍
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Bonne soirée 🌷
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#photofood #picturefood #breakfast #porridge #porridgepassion #porridgebowl #gateauderiz #rizaulait #speculoos #dimanche #sunday #requilibragealimentaire #alimentationsaine #nourrituresaine #mangersain #mangersainement #mangerequilibre #mangermieux #healthy #healthylifestyle #healthyfood #healthylifestyle #eathealthy #foodporn #foodstagram #instaeat #instahealthy #instaporridge #bonnesoirée
Akşam yemeğim #inspire #imonadiet #instahealthy #instafit #healthyeating #healthydiet #healthylife #sağlıklıbeslenme #sağlıklıyaşam #yenidenbasliyorum #diyet#inspire #imonadiet #instahealthy #instafit #healthyeating #healthydiet #healthylife #sağlıklıbeslenme #sağlıklıyaşam #yenidenbasliyorum #diyet
#Repost @organicallyca
• • • • • •
Zoodle Noodle Pesto!😍🍝
TAG A FRIEND TO EAT WITH! 🍃
🎥: @feelgoodfoodie👌
Check out @organicallyca for daily recipe videos 🍏
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Ingredients 🍱:
FOR THE PESTO:
1 cup basil leaves, destemmed
1 cup baby kale, destemmed
¼ cup almonds, slivered blanched
2 large cloves garlic
2 tablespoons parmesan cheese
½ cup extra-virgin olive oil
Juice of 1/2 lemon
FOR THE SHRIMP:
1 tablespoon olive oil
1 pound raw shrimp, deveined, tail off
Salt and pepper, to taste
For the spaghetti
2 zucchinis, spiralized
8 ounces spaghetti
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#buzzfeedfood #eatright #healthylunch #fitlunch
#foodiesofinstagram #eatingfortheinsta #healthyfamily
#eeeeats #yougottaeatthis #foodislove
#eatgoodfeelgood #mealprepping #instahealthy
#healthyme #intuitiveeating #nourishyourbody
#eatsmart #justeatrealfood #freshveggies
#veggielover #nutritionable #eatmoreveggies
#quickandhealthy #foodprepping #healthylunchideas
#Repost @organicallyca
• • • • • •
Zoodle Noodle Pesto!😍🍝
TAG A FRIEND TO EAT WITH! 🍃
🎥: @feelgoodfoodie👌
Check out @organicallyca for daily recipe videos 🍏
----
Ingredients 🍱:
FOR THE PESTO:
1 cup basil leaves, destemmed
1 cup baby kale, destemmed
¼ cup almonds, slivered blanched
2 large cloves garlic
2 tablespoons parmesan cheese
½ cup extra-virgin olive oil
Juice of 1/2 lemon
FOR THE SHRIMP:
1 tablespoon olive oil
1 pound raw shrimp, deveined, tail off
Salt and pepper, to taste
For the spaghetti
2 zucchinis, spiralized
8 ounces spaghetti
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#buzzfeedfood #eatright #healthylunch #fitlunch
#foodiesofinstagram #eatingfortheinsta #healthyfamily
#eeeeats #yougottaeatthis #foodislove
#eatgoodfeelgood #mealprepping #instahealthy
#healthyme #intuitiveeating #nourishyourbody
#eatsmart #justeatrealfood #freshveggies
#veggielover #nutritionable #eatmoreveggies
#quickandhealthy #foodprepping #healthylunchideas
🥗 FRAÎCHEUR DS L'ASSIETTE 🥒 Bonsoir! J'ai passé une superbe journée ensoleillée avec une amie à Clisson, c'était top! J'espère que vous avez passé un bon weekend aussi 👍🔥
Ce soir, je vous propose un taboulé de boulgour avec des tomates cerises, concombre, raisins secs, asperges blanches (la première fois que j'en fais cuire) de la ciboule fraîche et une vinaigrette exotique🥒🌿
Le soleil est enfin là, ça fait du bien 😃☀️
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#taboulé #boulgour #asperges #tomates #concombre #eatgreen #plantbased #instafood #instahealthy #veganfood #vegetarianrecipes #naturopathie #cuisinesaine #healthyfood #veggierecipes #recettes #sansviande  #vegetables #sante #aliments #nutrition #naturel #manger #vitamins #mangerdesaison #bienetre #bowl #graines #monassiette #salad
🥗 FRAÎCHEUR DS L'ASSIETTE 🥒 Bonsoir! J'ai passé une superbe journée ensoleillée avec une amie à Clisson, c'était top! J'espère que vous avez passé un bon weekend aussi 👍🔥
Ce soir, je vous propose un taboulé de boulgour avec des tomates cerises, concombre, raisins secs, asperges blanches (la première fois que j'en fais cuire) de la ciboule fraîche et une vinaigrette exotique🥒🌿
Le soleil est enfin là, ça fait du bien 😃☀️
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#taboulé #boulgour #asperges #tomates #concombre #eatgreen #plantbased #instafood #instahealthy #veganfood #vegetarianrecipes #naturopathie #cuisinesaine #healthyfood #veggierecipes #recettes #sansviande #vegetables #sante #aliments #nutrition #naturel #manger #vitamins #mangerdesaison #bienetre #bowl #graines #monassiette #salad
Tout en simplicité.. Des pâtes de la crème allégée du parmesan et du basilic frais 🌿 💚 Une merveille!!!! #motivation#healthy#healtyfood#eathealthy#eatgood#eatclean#regimeuse#healthywayoflife#positivevibes#yummy#pasta#pastaloverd#foodporn#foodpost#reequilibragealimentaire#healthylifestyle#herbalifenutrition#healthyplate#nopainnogain#foodpost#italianfood#foodlover#instahealthy#instafood#instadiner#picoftheday#foodstagram#dinertime#healthypasta
☮ Mango para merendar 🔝
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⤵
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#reto #comidasaludable #ican #sano #saludable #health #healthy #healthylife #fit #finessrecipes #nodiet #noexcuses #motivation #exercise #vidasana #vidasaludable #vivesano #photo #instafamily #fitfam #instahealthy #fitfamily #mariquillahealthy #food #healthyfood #lovefood #healthyliving #training #realfood #healthyrecipes
Just in our practice worldwide! Starwars-technology for a starlight smile. Maximizing the bleaching technique using cold atmospheric plasma means also less risks and complications for you! More gentle to teeth and soft tissues than all other techniques!

#beauty #bleachinggigi #dental #zahnarzt #smiledesign #microinvasivedentistry #bleaching #teeth #luxembourgdentist #dentalpractice #dentalassistance #plasma #plasmapentreatment #jettplasma #teethwithening #instahealthy #instahealth #firstclass #exclusive #starwars #hightech @n_do.eu @19honey95 #brainplug #kiantupraxis #smile #innovative
Just in our practice worldwide! Starwars-technology for a starlight smile. Maximizing the bleaching technique using cold atmospheric plasma means also less risks and complications for you! More gentle to teeth and soft tissues than all other techniques!

#beauty #bleachinggigi #dental #zahnarzt #smiledesign #microinvasivedentistry #bleaching #teeth #luxembourgdentist #dentalpractice #dentalassistance #plasma #plasmapentreatment #jettplasma #teethwithening #instahealthy #instahealth #firstclass #exclusive #starwars #hightech @n_do.eu @19honey95 #brainplug #kiantupraxis #smile #innovative
🍉 watermelon is our FAVORITE refreshing treat to beat the summer heat, but is it good for you? 🍉
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🔺It increases blood flow & heart function;
🔺It is rich in Vitamin C (12.5 mg per cup);
🔺It is ideal if you want to lose weight as it contains only 40 calories per cup- it is 92% water & 0g of fats;
🔺Perfect to satisfy your sweet tooth & reduce cravings for sweets.
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🔊 HOW TO CHOSE YOUR WATERMELON 🔊 
To get the most nutrients out of it, it should be ripe;
✔️ The skin should be DARK GREEN & DULL, not shiny;
✔️ The ground spot should be YELLOWISH, not white;
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Enjoy your 🍉 season while it lasts, I know I will 😉;
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#nutritionist #nutrition #watermelon #summer18 #summer19 #summer #superhot #yummy #yummmmmm #dietwhatdiet #diet #dieticians #dietitian #summerscoming #love #food #foodie #foodgasm #foodporn #instafit #instafood #instahealth #instahealthy #weightloss #lebanon #sugar #sweet
🍉 watermelon is our FAVORITE refreshing treat to beat the summer heat, but is it good for you? 🍉

🔺It increases blood flow & heart function;
🔺It is rich in Vitamin C (12.5 mg per cup);
🔺It is ideal if you want to lose weight as it contains only 40 calories per cup- it is 92% water & 0g of fats;
🔺Perfect to satisfy your sweet tooth & reduce cravings for sweets.

🔊 HOW TO CHOSE YOUR WATERMELON 🔊
To get the most nutrients out of it, it should be ripe;
✔️ The skin should be DARK GREEN & DULL, not shiny;
✔️ The ground spot should be YELLOWISH, not white;

Enjoy your 🍉 season while it lasts, I know I will 😉;

#nutritionist #nutrition #watermelon #summer18 #summer19 #summer #superhot #yummy #yummmmmm #dietwhatdiet #diet #dieticians #dietitian #summerscoming #love #food #foodie #foodgasm #foodporn #instafit #instafood #instahealth #instahealthy #weightloss #lebanon #sugar #sweet
Beef stew with horseradish and shredded beetroot & 2 slices of bread and butter 😍 —————————————————————————
#sundays #beefstew #hde #hungerdirectedeating #foodies #myjourney #homemade #foodisfuel #healthylifestyle #healthychoices #fooddiary #myjourney #mealideas #instafood #healthyme #instahealthy #blogger #mummydiaries #balancedfood #bodychanging #wellnessjourney #foodphotography #nodiet #listentoyourbody #healthylifestyle #hungerdirectedeatingjourney #balancedmeals #strongnotskinny #ditchthediet
SQUAT IT OUT SUNDAYS!!🙌🏽😝
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#GetFitWithMarXo #motivation #WeightlossJourney #herbalifenutrition #Transformation #FitMom #lifestyle #healthylifestyle #Progress #instafit #positivevibes #loseweight #prettygirls #photooftheday #instapic #squats4days #inspiration #fitness #instahealthy #styleinspo #focus #results #sundayvibes #sundaze
@oldelpaso make this amaaazing one pan rice kit which is so quick and easy to make 😍 I added onion, red pepper, mushrooms chicken and chorizo 💕

#health #healthyeating #healthy #healthylifestyle #clean #cleaneating #cleanlifestyle #healthyrecipies #cleanrecipes #healthygirl #fit #fitfam #fitgirl #gym #gymrat #girlswhogym #girlswholift #squat #weightlifting #strong #nutrition #nourishment #goodfood #instafood #instafitness #fitness #exercise #instahealthy #motivation #blogger
We hope that every Dad/Stepdad/Adoptive dad/Single Parent had a super special and memorable day!
You guys are super heroes and we appreciate you,from all of us at Curves🦸🏽‍♂️💙
#fathersday #appreciation #strong #super #heroes #best #family #love #happy #healthy #inspiration #instafit #instagood #instahealthy #instame #fitness #fitspo #fitfam #fitspiration #fitwomen #fitnessjourney #workout #weightloss #program
We hope that every Dad/Stepdad/Adoptive dad/Single Parent had a super special and memorable day!
You guys are super heroes and we appreciate you,from all of us at Curves🦸🏽‍♂️💙
#fathersday #appreciation #strong #super #heroes #best #family #love #happy #healthy #inspiration #instafit #instagood #instahealthy #instame #fitness #fitspo #fitfam #fitspiration #fitwomen #fitnessjourney #workout #weightloss #program
Salada guacamole lovers e suco de manga, maracujá e abacaxi na @alafruteria 💚
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#desafiodajunigri #dicadajunigri #mindfulleating #dieta #emagrecimento #perdebarriga #dietasaudavel #lowcarb #nutrição #30tododia #healthylifestyle #comidadeverdade #tips4life #instahealthy
Salada guacamole lovers e suco de manga, maracujá e abacaxi na @alafruteria 💚
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#desafiodajunigri #dicadajunigri #mindfulleating #dieta #emagrecimento #perdebarriga #dietasaudavel #lowcarb #nutrição #30tododia #healthylifestyle #comidadeverdade #tips4life #instahealthy
Иссякли настоящие дачники. Тряхнул стариной. 🚉
#электричка #пусто #дача #отдых #воздух #лето #сезон #тренировканог #еду #фитнесдома #кроссфит #здоровыйобразжизни #healthylifestyle #mytrip #myway #voyage #retro #retrostyle #traveljournal #fitnessmodel #fitnessmotivation #crossfit #beautyblog #train #instadaily #dailyphoto #speedway #look #instahealthy #mood
Иссякли настоящие дачники. Тряхнул стариной. 🚉
#электричка #пусто #дача #отдых #воздух #лето #сезон #тренировканог #еду #фитнесдома #кроссфит #здоровыйобразжизни #healthylifestyle #mytrip #myway #voyage #retro #retrostyle #traveljournal #fitnessmodel #fitnessmotivation #crossfit #beautyblog #train #instadaily #dailyphoto #speedway #look #instahealthy #mood
¡Feliz día del padre 🧔🏽!
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¿Qué tal esta idea? Haz una sola galleta con nuestra premezcla @umixmexico y decórala a tu gusto para papá.
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#glutenfree #singluten #mexicosingluten #harinasalternativas #premezclassingluten #vidasaludable #vivesano #vivesingluten #comelimpio #comesano #umix #umixthebest #mexico #celiacos #celiacosmexico #foodstagram #instafood #instahealthyfood #instahealthy #foddie  #acelmex #healthyfood #healthyliving #homemade #lovetoeat #glutenfree #celiac #eatclean
SONDAGE ***
Cela faisait tellement longtemps que je n’étais pas rentrée dans cette robe.
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Alors elle me va certes serrée mais je la ferme enfin ! .
C’est un cadeau incroyable .
J’ai souvent des habits test/objectif, vous aussi? Lesquels? Dites moi tout 😊😊
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 #instadiet #diet #regimeusemotivee #regime #regimeuse  #sport #lostweight #looseWeight #motivation #reequilibragealimentaire #pertedepoids #perdredupoids #mangemieux #fitness  #belle #cleanfood #heathlyfood #instaregime #instaregimeuses #maigrir #instahealthy #instalooseweight #transformation #transformationloading #instatransformation #lost #avantapres #bodytransformation #onlacherien
SONDAGE ***
Cela faisait tellement longtemps que je n’étais pas rentrée dans cette robe.
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Alors elle me va certes serrée mais je la ferme enfin ! .
C’est un cadeau incroyable .
J’ai souvent des habits test/objectif, vous aussi? Lesquels? Dites moi tout 😊😊
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#instadiet #diet #regimeusemotivee #regime #regimeuse #sport #lostweight #looseWeight #motivation #reequilibragealimentaire #pertedepoids #perdredupoids #mangemieux #fitness #belle #cleanfood #heathlyfood #instaregime #instaregimeuses #maigrir #instahealthy #instalooseweight #transformation #transformationloading #instatransformation #lost #avantapres #bodytransformation #onlacherien
Extra ♥ in this lunchbox that's coming along on our adventures today! 
Grilled cheese bites with dipping sauce
Carrots
Bell pepper strips
Cucumber hearts
Candied hibiscus flower
Granola butter cookie sandwiches
Extra ♥ in this lunchbox that's coming along on our adventures today!
Grilled cheese bites with dipping sauce
Carrots
Bell pepper strips
Cucumber hearts
Candied hibiscus flower
Granola butter cookie sandwiches
Raw Vegan “Twix” Bar 🍫
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Cookie Base:
1/2 lb. Soaked Brazil Nuts
2 Tbsp. Coconut Flour
1-2 Tbsp. Maple Syrup
1/2 tsp. Cinnamon
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Caramel:
Soaked Dates
Cinnamon
Vanilla
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Chocolate:
100g Cacao Butter
50g Cacao Powder
4-6 Tbsp. Coconut Nectar
Pink Salt
Cinnamon
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Place cookie base in food processor & press into a paper lined loaf pan. .
Add caramel ingredients to food processor. Blend until smooth, and spread even later over cookie base. Freeze until solid.
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Cut frozen bars into 8 equal size bars. Chop cacao butter into small pieces and melt over double boiler. Add coconut nectar, pink salt & cinnamon until combined. Slowly add cacao powder until smooth and well blended. .
Carefully dip frozen bars into chocolate and place on parchment paper. Place in freezer & enjoy!
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This recipe is revamped from @itsmebonnie using knowledge from @dr.josepharena for healthy alternatives! .
The beauty of these recipes are that the measurements are approximate and you can play with until you get the consistency and the taste that you like best!
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#EatClean #EatLocal #FitFood #HealthyEating #HealthyRecipes #Nutrition #PlantBased #InstaHealthy #BalancedLife #CleanFood #FoodIsFuel #EatGreen #EatCleanTrainMean #CleanEating #MyBodyIsAGarden #AbsAreMadeInTheKitchen #Yummy #Delicious #MealPlan #MealPrep #FitnessMeal #FitnessFood #GymFood #FoodPorn #InstaFood #Foodstagram #Foodspiration #HealthyFoods #HealthIsWealth #HealthyChoices
Raw Vegan “Twix” Bar 🍫
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Cookie Base:
1/2 lb. Soaked Brazil Nuts
2 Tbsp. Coconut Flour
1-2 Tbsp. Maple Syrup
1/2 tsp. Cinnamon
.
Caramel:
Soaked Dates
Cinnamon
Vanilla
.
Chocolate:
100g Cacao Butter
50g Cacao Powder
4-6 Tbsp. Coconut Nectar
Pink Salt
Cinnamon
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Place cookie base in food processor & press into a paper lined loaf pan. .
Add caramel ingredients to food processor. Blend until smooth, and spread even later over cookie base. Freeze until solid.
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Cut frozen bars into 8 equal size bars. Chop cacao butter into small pieces and melt over double boiler. Add coconut nectar, pink salt & cinnamon until combined. Slowly add cacao powder until smooth and well blended. .
Carefully dip frozen bars into chocolate and place on parchment paper. Place in freezer & enjoy!
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This recipe is revamped from @itsmebonnie using knowledge from @dr.josepharena for healthy alternatives! .
The beauty of these recipes are that the measurements are approximate and you can play with until you get the consistency and the taste that you like best!
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#EatClean #EatLocal #FitFood #HealthyEating #HealthyRecipes #Nutrition #PlantBased #InstaHealthy #BalancedLife #CleanFood #FoodIsFuel #EatGreen #EatCleanTrainMean #CleanEating #MyBodyIsAGarden #AbsAreMadeInTheKitchen #Yummy #Delicious #MealPlan #MealPrep #FitnessMeal #FitnessFood #GymFood #FoodPorn #InstaFood #Foodstagram #Foodspiration #HealthyFoods #HealthIsWealth #HealthyChoices
Day off !!! @cafecoffeeday .
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Garlic bread with cappuccino😋! .
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Follow @pandaishealthy
Follow @pandaishealthy
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💥 Nutritional fact:  Diallyl sulfide found in GARLIC is 100 TIMES more effective than  two antibiotics(Azithromycin and Erythromycin) for fighting Campylobacter bacterium(common cause for intestinal infection) . -according to a study published in the Journal of Antimicrobial Chemotherapy.
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 DADS(Diallyl Disulfide) , garlic-derived compund also have  protective effects against ethanol-induced(caused by alcohol) oxidative stress.
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#foodie#foodgasm#foodlover#instafood#bestfood#jaipurfood#blogposts#foodblog#foodislove#foodislife#instahealthy#foodporn#yummy#healthyeats#foodpreneur#foodphotography#nutrition#pandaishealthy#foodstar#garlicbread#breadsticks#sundaycoffee
#coffee
Day off !!! @cafecoffeeday .
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Garlic bread with cappuccino😋! .
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Follow @pandaishealthy
Follow @pandaishealthy
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💥 Nutritional fact: Diallyl sulfide found in GARLIC is 100 TIMES more effective than two antibiotics(Azithromycin and Erythromycin) for fighting Campylobacter bacterium(common cause for intestinal infection) . -according to a study published in the Journal of Antimicrobial Chemotherapy.
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DADS(Diallyl Disulfide) , garlic-derived compund also have protective effects against ethanol-induced(caused by alcohol) oxidative stress.
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#foodie#foodgasm#foodlover#instafood#bestfood#jaipurfood#blogposts#foodblog#foodislove#foodislife#instahealthy#foodporn#yummy#healthyeats#foodpreneur#foodphotography#nutrition#pandaishealthy#foodstar#garlicbread#breadsticks#sundaycoffee
#coffee
16 JUIN🍋

Pour la fête des pères, j'ai préparé le dessert préfère de mon papa : la tarte au citron meringuée🍋
C'est l'un des desserts que je fais dès que je suis invitée chez quelqu'un et il a toujours un grand succès 🙊🙉🙈 Pour varier un peu, j'ai remplacé le sucre par la spécialité sucrière Velours de @beghinsay qui donne un petit goût de caramel & qui est made in France 😊

Et vous, c'est quoi le dessert préféré de votre papa ? 🤗 *post en collaboration avec @beghinsay
#sucrevelours #beghinsay #bestpapa #instafood #instaeat #food #cooking #homemade #yummy #eat #foodphotography #recipe #foodoftheday #veggiefood #veggie #vegetarien #eathealthy #healthyfood #instahealthy #healthylifestyle #reequilibragealimentaire #alimentationsaine #mangersain #eatclean #foodblogger #frenchblogger #igersparis #sweet #teatime #gouter
16 JUIN🍋

Pour la fête des pères, j'ai préparé le dessert préfère de mon papa : la tarte au citron meringuée🍋
C'est l'un des desserts que je fais dès que je suis invitée chez quelqu'un et il a toujours un grand succès 🙊🙉🙈 Pour varier un peu, j'ai remplacé le sucre par la spécialité sucrière Velours de @beghinsay qui donne un petit goût de caramel & qui est made in France 😊

Et vous, c'est quoi le dessert préféré de votre papa ? 🤗 *post en collaboration avec @beghinsay
#sucrevelours #beghinsay #bestpapa #instafood #instaeat #food #cooking #homemade #yummy #eat #foodphotography #recipe #foodoftheday #veggiefood #veggie #vegetarien #eathealthy #healthyfood #instahealthy #healthylifestyle #reequilibragealimentaire #alimentationsaine #mangersain #eatclean #foodblogger #frenchblogger #igersparis #sweet #teatime #gouter
Les deseamos un feliz día a todos los Padres que nos dan ese ejemplo en cada momento. 
#SaludSemillas ☎ 5242527 📲 3152844607
www.saludsemillas.com
#Love #Instagood #Photooftheday #Fashion #Beautiful #Happy #Like4like #Picoftheday #Art #Photography #dieta #healthy #heathymeal #health #nutrition #nutriologa #fitmeal #diet #food #instahealthy #yummy #adelgazar #saludable #healthylife #vidasana
Les deseamos un feliz día a todos los Padres que nos dan ese ejemplo en cada momento.
#SaludSemillas ☎ 5242527 📲 3152844607
www.saludsemillas.com
#Love #Instagood #Photooftheday #Fashion #Beautiful #Happy #Like4like #Picoftheday #Art #Photography #dieta #healthy #heathymeal #health #nutrition #nutriologa #fitmeal #diet #food #instahealthy #yummy #adelgazar #saludable #healthylife #vidasana
Petit barbecue équilibrée du dimanche ! .
Bilan de la semaine : 
Super, des petits excès mais je pense que la pesée ça ira !!
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En tout cas je suis à fond !!! .
Bonne nouvelle semaine 💪🏼💪🏼💪🏼
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Et vous votre semaine ?? .

#instadiet #diet #regimeusemotivee #regime #regimeuse  #sport #lostweight #looseWeight #motivation #reequilibragealimentaire #pertedepoids #perdredupoids #mangemieux #fitness  #belle #cleanfood #heathlyfood #instaregime #instaregimeuses #maigrir #instahealthy #instalooseweight #transformation #transformationloading #instatransformation #lost #avantapres #bodytransformation #onlacherien
Petit barbecue équilibrée du dimanche ! .
Bilan de la semaine :
Super, des petits excès mais je pense que la pesée ça ira !!
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En tout cas je suis à fond !!! .
Bonne nouvelle semaine 💪🏼💪🏼💪🏼
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Et vous votre semaine ?? .

#instadiet #diet #regimeusemotivee #regime #regimeuse #sport #lostweight #looseWeight #motivation #reequilibragealimentaire #pertedepoids #perdredupoids #mangemieux #fitness #belle #cleanfood #heathlyfood #instaregime #instaregimeuses #maigrir #instahealthy #instalooseweight #transformation #transformationloading #instatransformation #lost #avantapres #bodytransformation #onlacherien
How to bake the perfect chicken breast, click link in profile for full recipe & technique. Yesterday I showed you the pan seared technique, and now I wanna show you how to bake chicken breast in the oven so it does not turn into jerky! Set oven at 450F, season aggressively, and bake for about 15 minutes, but use a digital probe thermometer and yank the chicken when it reaches internal temp. of 155F...will carry over to 160F. Amazon link for the probe on the #FlavCity blog  https://www.flavcity.com/how-to-cook-chicken-breast/
How to bake the perfect chicken breast, click link in profile for full recipe & technique. Yesterday I showed you the pan seared technique, and now I wanna show you how to bake chicken breast in the oven so it does not turn into jerky! Set oven at 450F, season aggressively, and bake for about 15 minutes, but use a digital probe thermometer and yank the chicken when it reaches internal temp. of 155F...will carry over to 160F. Amazon link for the probe on the #FlavCity blog https://www.flavcity.com/how-to-cook-chicken-breast/
All hail a healthy gut 🙌 -
Improving your digestive health can lead to many health benefits such as clearer skin, increased energy and less joint pain, better sleep, and more. - 
Through my knowledge of the gastrointestinal system, leaky gut, IBS  and IBD (inflammatory bowel disease) I can tailor diets and supplements specifically for you to make your gut stronger, healthier, and cleaner (insert emoji). - 
Schedule a FREE 15 minute phone consultation with me today with any questions or concerns (link in bio) 📸@clean.market
All hail a healthy gut 🙌 -
Improving your digestive health can lead to many health benefits such as clearer skin, increased energy and less joint pain, better sleep, and more. -
Through my knowledge of the gastrointestinal system, leaky gut, IBS and IBD (inflammatory bowel disease) I can tailor diets and supplements specifically for you to make your gut stronger, healthier, and cleaner (insert emoji). -
Schedule a FREE 15 minute phone consultation with me today with any questions or concerns (link in bio) 📸@clean.market
🍮 Bowl cake aux fruits 🍮

Retour sur mon petit déj d’hier 
J’ai adoré ce bowl cake avec les fruits cuits à l’intérieur!
J’avais certains fruits qui faisaient un peu la tronche du coup j’me suis dit je vais pas les perdre!
La recette : 🌾 30 g de flocons d’avoine 🥚 1 œuf 🥛 20 g de lait d’amande 🍌 3/4 d’une banane 🥝 1 demi kiwi 🍑 1 demie nectarine 
Mélangez tous les ingrédients en écrasant uniquement que la banane l’intérieur, un petit film alimentaire par dessus le bol et hop 3 minutes au micro onde 
Topping : l’autre moitié des fruits, un carré de chocolat noir et noix de coco en poudre 
Plus qu’à déguster avec mon thé @fitvia.fr 
Bonne journée 💋💋💋
#healthy #healthyfood #instadiet #mangersain #eatclean #perdredupoids #mangerequilibre  #cleanfood #weightloss #instahealthy #healthyrecipes #healthylunch #breakfasthealthy #petitdejeunerhealthy #reequilibragealimentaire #mangersain #mangersainement #90dlc #myfitchallenge #fitvia #thibaultgeoffray #nourriture #nourrituresaine #motivation #instahealthy #instahealthyfood #instapic #angers #angersmaville #mapetiteviedemilie
🍮 Bowl cake aux fruits 🍮

Retour sur mon petit déj d’hier
J’ai adoré ce bowl cake avec les fruits cuits à l’intérieur!
J’avais certains fruits qui faisaient un peu la tronche du coup j’me suis dit je vais pas les perdre!
La recette : 🌾 30 g de flocons d’avoine 🥚 1 œuf 🥛 20 g de lait d’amande 🍌 3/4 d’une banane 🥝 1 demi kiwi 🍑 1 demie nectarine
Mélangez tous les ingrédients en écrasant uniquement que la banane l’intérieur, un petit film alimentaire par dessus le bol et hop 3 minutes au micro onde
Topping : l’autre moitié des fruits, un carré de chocolat noir et noix de coco en poudre
Plus qu’à déguster avec mon thé @fitvia.fr
Bonne journée 💋💋💋
#healthy #healthyfood #instadiet #mangersain #eatclean #perdredupoids #mangerequilibre #cleanfood #weightloss #instahealthy #healthyrecipes #healthylunch #breakfasthealthy #petitdejeunerhealthy #reequilibragealimentaire #mangersain #mangersainement #90dlc #myfitchallenge #fitvia #thibaultgeoffray #nourriture #nourrituresaine #motivation #instahealthy #instahealthyfood #instapic #angers #angersmaville #mapetiteviedemilie
🌶🌶🔥Which are you?
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🔘 #1 Spice Monster - you can handle the burn!
🔘 #2 Big Talker - you talk yourself up but you’re cursing like a trooper 2 bites in
🔘 #3 Self confessed spice wuss
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I’m #2 all the way 😅 ~ N x ❤️
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PS Recipe as written is not blow your head off spicy, but it’s got a decent buzz to it!
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Thai Drunken Noodles (Pad Kee Mao) | 454 cal, 2 - 3 Serves
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7 oz /200g dried rice noodles dried, WIDE
STIR FRY:
2 tbsp oil
3 large cloves of garlic , minced
2 birds eye chilli or Thai chillies, deseeded, very finely chopped (adjust spiciness)
1/2 onion , sliced
200 g /7oz chicken thighs , cut into bite size pieces (breast ok too)
2 tsp fish sauce (or soy sauce)
2 green onions, cut into 3cm/2" pieces
1 cup Thai or Thai Holy Basil leaves (sub regular basil)
SAUCE:
3 tbsp oyster sauce
1 1/2 tbsp light soy sauce*
1 1/2 tbsp dark soy sauce*
2 tsp sugar
1 tbsp water
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1. Mix Sauce. Prepare noodles per packet right before cooking (my pack says boil 6 min, drain under running water). Don’t leave cooked noodles sitting around, they break when cooking.
2. Heat oil until smoking in wok or skillet (use extra oil if using skillet, larger surface area). Cook garlic and chilli 20 sec until golden, DO NOT BREATHE fumes!! 3. Add onion, cook 30 seconds, add chicken and fish sauce, cook 2 – 3 min until chicken is cooked. 
4. Add green onion, noodles, Sauce. Toss well until Sauce stains noodles, then remove from heat and toss through Thai basil until just wilted. Serve immediately!
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* Sub both with all purpose soy, sub dark soy with more light soy. Do not sub with all dark soy, too strong!
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Via : @recipe_tin
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 #thaifood #thairecipes #drunkennoodles #padkeemao
🌶🌶🔥Which are you?
.
🔘 #1 Spice Monster - you can handle the burn!
🔘 #2 Big Talker - you talk yourself up but you’re cursing like a trooper 2 bites in
🔘 #3 Self confessed spice wuss
.
I’m #2 all the way 😅 ~ N x ❤️
.
PS Recipe as written is not blow your head off spicy, but it’s got a decent buzz to it!
.
Thai Drunken Noodles (Pad Kee Mao) | 454 cal, 2 - 3 Serves
.
7 oz /200g dried rice noodles dried, WIDE
STIR FRY:
2 tbsp oil
3 large cloves of garlic , minced
2 birds eye chilli or Thai chillies, deseeded, very finely chopped (adjust spiciness)
1/2 onion , sliced
200 g /7oz chicken thighs , cut into bite size pieces (breast ok too)
2 tsp fish sauce (or soy sauce)
2 green onions, cut into 3cm/2" pieces
1 cup Thai or Thai Holy Basil leaves (sub regular basil)
SAUCE:
3 tbsp oyster sauce
1 1/2 tbsp light soy sauce*
1 1/2 tbsp dark soy sauce*
2 tsp sugar
1 tbsp water
.
1. Mix Sauce. Prepare noodles per packet right before cooking (my pack says boil 6 min, drain under running water). Don’t leave cooked noodles sitting around, they break when cooking.
2. Heat oil until smoking in wok or skillet (use extra oil if using skillet, larger surface area). Cook garlic and chilli 20 sec until golden, DO NOT BREATHE fumes!! 3. Add onion, cook 30 seconds, add chicken and fish sauce, cook 2 – 3 min until chicken is cooked.
4. Add green onion, noodles, Sauce. Toss well until Sauce stains noodles, then remove from heat and toss through Thai basil until just wilted. Serve immediately!
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* Sub both with all purpose soy, sub dark soy with more light soy. Do not sub with all dark soy, too strong!
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Via : @recipe_tin
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#thaifood #thairecipes #drunkennoodles #padkeemao
💫Bildiğiniz gibi özellikle yaz aylarında pirinç tüketmek zorlaşıyor. Ağırlık önce eğer katı bir diyet yapmıyorsanız, karbonhidrat yüklemelerinizi bu tarifle yapabilirsiniz. Ayrıca çok yiyorum ama bir türlü kilo alamıyorumcu arkadaşların da kesinlikle denemesi gereken bir alternatif 😄
PİRİNÇ UNLU FİT MUHALLEBİ 😋
Malzemeler
📌120 gr pirinç unu
📌1 adet muz
📌3 tatlı kaşığı şekersiz fıstık ezmesi
📌Çiğ badem 50gr
📌Frambuaz
📌Tarçın
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#diyet #diyetyemekleri #kiloalmakistiyorum #beslenme #saglikliyasam #sağlıklıbeslenme #diyetteyim #instafood #instagram #instafit #eat #eatcleanok #fit #fitfood #diet #dietfood #healthy #healthybreakfast #gym #instahealthy
💫Bildiğiniz gibi özellikle yaz aylarında pirinç tüketmek zorlaşıyor. Ağırlık önce eğer katı bir diyet yapmıyorsanız, karbonhidrat yüklemelerinizi bu tarifle yapabilirsiniz. Ayrıca çok yiyorum ama bir türlü kilo alamıyorumcu arkadaşların da kesinlikle denemesi gereken bir alternatif 😄
PİRİNÇ UNLU FİT MUHALLEBİ 😋
Malzemeler
📌120 gr pirinç unu
📌1 adet muz
📌3 tatlı kaşığı şekersiz fıstık ezmesi
📌Çiğ badem 50gr
📌Frambuaz
📌Tarçın
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#diyet #diyetyemekleri #kiloalmakistiyorum #beslenme #saglikliyasam #sağlıklıbeslenme #diyetteyim #instafood #instagram #instafit #eat #eatcleanok #fit #fitfood #diet #dietfood #healthy #healthybreakfast #gym #instahealthy
Ya están listos para el inicio de semana???
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#healthy #gympost #instagood #instafitness #instahealthy #healthylife #fitlife #fitnesslife #fitnessgirl #fitness #lforl #fitstagram #workout
Ya están listos para el inicio de semana???
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#healthy #gympost #instagood #instafitness #instahealthy #healthylife #fitlife #fitnesslife #fitnessgirl #fitness #lforl #fitstagram #workout
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👣This patient is 7 weeks post big toe fusion for hallux rigidus. She no longer is in pain and walks without a limp.
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👣Fusion (bone to bone healing) takes a minimum of six weeks, typically 8, but can take as long as 4 months in rare cases. .
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👣Swelling lasts around 6 months post op.
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👣To get the best out of an operation I refer patients for post op physio which includes gait retraining and lower limb muscle strengthening. .
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👣Best outcomes are achieved before the development of 2nd toe problems, adjacent joint disease such as midfoot arthritis and fixed compensatory mechanism. .
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👣In my opinion, a big toe fusion remains the gold standard treatment. The vast majority of patients return to a high level of activity, can run, take part in sports etc .
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👣Thank you to my patient for giving permission to share these images 🙏🏼❤️
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👣This patient is 7 weeks post big toe fusion for hallux rigidus. She no longer is in pain and walks without a limp.
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👣Fusion (bone to bone healing) takes a minimum of six weeks, typically 8, but can take as long as 4 months in rare cases. .
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👣Swelling lasts around 6 months post op.
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👣To get the best out of an operation I refer patients for post op physio which includes gait retraining and lower limb muscle strengthening. .
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👣Best outcomes are achieved before the development of 2nd toe problems, adjacent joint disease such as midfoot arthritis and fixed compensatory mechanism. .
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👣In my opinion, a big toe fusion remains the gold standard treatment. The vast majority of patients return to a high level of activity, can run, take part in sports etc .
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👣Thank you to my patient for giving permission to share these images 🙏🏼❤️
I do love #broccoli 💚 #foodprep for #sundayroast #sundaydinner #sunday #dinner soooo #lovely #delicious #healthy #nutritious #superfood #healthyfood #vegetables #deliciousfood #yummy #yummyfood #goodness #nutritiousfoods #nutrition #healthyliving #sundays #sundaze #instasunday #yum #instayum #instayummy #begoodtoyourself #instahealth #instahealthy #goodforyou 💚
RECETA | Helado de limón natural 🍦 
Como me habéis pedido varios la receta que puse en la story de ayer, os la dejo por aquí. Como mi nutri @maria.fguerra me mandó tomar limón todos los días para subirme la Vitamina C ya que tomo muy poquita fruta y verdura por la intolerancia a la fructosa, le propuse tomarlo en forma de helado (no quería quedarme sin tomar helado este verano!!). Ella me dio la idea de mezclarlo con mi yogur.. y está 🤤

INGREDIENTES para 4 helados en el molde de @zokuHQ ✔ 3 limones
✔ Yogur @alpro de coco (100% vegetal, sin lactosa, sin gluten y casi sin azúcar)
✔ 2 onzas chocolate 85% lindt por helado
✔ Ya mismo me toca reintroducir frutos secos. Se lo echaré al chocolate para hacer crocanti 😋

ELABORACIÓN- 1 minuto: 
1⃣Exprime los limones
2⃣Mezcla el zumo de limón con el yogur
3⃣Échalo en el molde y al congelador (yo uso @zokuHQ porque se que es BPA y libre de ftalatos, pero sé que los de @lekuees también están bien)
4⃣Cuando estén congelados, saca tu helado del molde. Calienta el chocolate y échaselo con una cuchara por encima. Al estar congelado se queda duro en un plis. 
#intolerancia #SIBO #fodmap #fodmapdiet #vitaminaC #healthy #instahealthy #healthyfood #healthylife #recetassaludables #recetas #recipies #sinlactosa #singluten #helado #frutas #foodmapfriendly #chocolate #lindt #glutenfree #icecream
RECETA | Helado de limón natural 🍦
Como me habéis pedido varios la receta que puse en la story de ayer, os la dejo por aquí. Como mi nutri @maria.fguerra me mandó tomar limón todos los días para subirme la Vitamina C ya que tomo muy poquita fruta y verdura por la intolerancia a la fructosa, le propuse tomarlo en forma de helado (no quería quedarme sin tomar helado este verano!!). Ella me dio la idea de mezclarlo con mi yogur.. y está 🤤

INGREDIENTES para 4 helados en el molde de @zokuHQ ✔ 3 limones
✔ Yogur @alpro de coco (100% vegetal, sin lactosa, sin gluten y casi sin azúcar)
✔ 2 onzas chocolate 85% lindt por helado
✔ Ya mismo me toca reintroducir frutos secos. Se lo echaré al chocolate para hacer crocanti 😋

ELABORACIÓN- 1 minuto:
1⃣Exprime los limones
2⃣Mezcla el zumo de limón con el yogur
3⃣Échalo en el molde y al congelador (yo uso @zokuHQ porque se que es BPA y libre de ftalatos, pero sé que los de @lekuees también están bien)
4⃣Cuando estén congelados, saca tu helado del molde. Calienta el chocolate y échaselo con una cuchara por encima. Al estar congelado se queda duro en un plis.
#intolerancia #SIBO #fodmap #fodmapdiet #vitaminaC #healthy #instahealthy #healthyfood #healthylife #recetassaludables #recetas #recipies #sinlactosa #singluten #helado #frutas #foodmapfriendly #chocolate #lindt #glutenfree #icecream
#mensfitness #menhealth #fitnesslifestyle #fitnessmotivations #fitnessfamily #gym #gymmotivations #gymmotivationalquote #gymshark #healthylifestyles  #fitnessfreaks_ig  #instagram #instagood #instalove #fitnessfreaks  #womensbodybuilder #wonderwoman #womenshealth #womenstoday #bodybuildinglifesfyle #bodybuildingmotivations #bodybuildinglifestyler #bodybuildinglifesfyle #bodybuildingmotivation #bodytransformation #bodybuildinglifesfyle #bodybuildingmotivations #menstoday #instasports #instafit #instafitness #instafit #instahealthy #legendsofmuscle
Heute wieder #lecker gekocht mit @marcel.wilmes. Es gab im Ofen gegartes #Hähnchen mit buntem #Gemüse, #Jasminreis und dazu #joghurt.

#instafood #instahealthy #delicious #instachef #instacook #kochen #koken #cook #food #foodporn #chicken #healthy #lekker #sonntagsbraten #instafame
Heute wieder #lecker gekocht mit @marcel.wilmes. Es gab im Ofen gegartes #Hähnchen mit buntem #Gemüse, #Jasminreis und dazu #joghurt.

#instafood #instahealthy #delicious #instachef #instacook #kochen #koken #cook #food #foodporn #chicken #healthy #lekker #sonntagsbraten #instafame
#mensfitness #menhealth #fitnesslifestyle #fitnessmotivations #fitnessfamily #gym #gymmotivations #gymmotivationalquote #gymshark #healthylifestyles  #fitnessfreaks_ig  #instagram #instagood #instalove #fitnessfreaks  #womensbodybuilder #wonderwoman #womenshealth #womenstoday #bodybuildinglifesfyle #bodybuildingmotivations #bodybuildinglifestyler #bodybuildinglifesfyle #bodybuildingmotivation #bodytransformation #bodybuildinglifesfyle #bodybuildingmotivations #menstoday #instasports #instafit #instafitness #instafit #instahealthy #legendsofmuscle
#mensfitness #menhealth #fitnesslifestyle #fitnessmotivations #fitnessfamily #gym #gymmotivations #gymmotivationalquote #gymshark #healthylifestyles  #fitnessfreaks_ig  #instagram #instagood #instalove #fitnessfreaks  #womensbodybuilder #wonderwoman #womenshealth #womenstoday #bodybuildinglifesfyle #bodybuildingmotivations #bodybuildinglifestyler #bodybuildinglifesfyle #bodybuildingmotivation #bodytransformation #bodybuildinglifesfyle #bodybuildingmotivations #menstoday #instasports #instafit #instafitness #instafit #instahealthy #legendsofmuscle
❤ u pappa
stay blessed ...stay healthy..... #instahappy  #instahealthy  #instagood #goodtime  #family  #love  #care  #fun #support  #strength  #mentor  #instame #instapic  #colors  #life  #energy
❤ u pappa
stay blessed ...stay healthy..... #instahappy #instahealthy #instagood #goodtime #family #love #care #fun #support #strength #mentor #instame #instapic #colors #life #energy
#mensfitness #menhealth #fitnesslifestyle #fitnessmotivations #fitnessfamily #gym #gymmotivations #gymmotivationalquote #gymshark #healthylifestyles  #fitnessfreaks_ig  #instagram #instagood #instalove #fitnessfreaks  #womensbodybuilder #wonderwoman #womenshealth #womenstoday #bodybuildinglifesfyle #bodybuildingmotivations #bodybuildinglifestyler #bodybuildinglifesfyle #bodybuildingmotivation #bodytransformation #bodybuildinglifesfyle #bodybuildingmotivations #menstoday #instasports #instafit #instafitness #instafit #instahealthy #legendsofmuscle
🍃Apoya la salud ocular 🍃Ayuda a la sensibilidad al contraste, uno de los factores clave que contribuyen a la visión nocturna.
🍃la luteína ayuda a filtrar la luz azul dañina a la que nos exponemos cuando usamos computadoras
🍃También contiene factores antioxidantes
♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒
Precio 💲500
Contacto 📲📩809 847 0314
♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒
#vitamina #vitaminas #minerales #salud #health #healthy #instahealth #healthychoice #healthstyle #lifestyle
#instalife #instahealthy #livebetter #choosehealth #saludprimero #healthfirts #nutricion #nutricionysalud #vivemejor #vivemas #wellness #healthyliving #saludyvida #heatlhandlife #saludrd #rd #dr #repdom #santodomingo
🍃Apoya la salud ocular 🍃Ayuda a la sensibilidad al contraste, uno de los factores clave que contribuyen a la visión nocturna.
🍃la luteína ayuda a filtrar la luz azul dañina a la que nos exponemos cuando usamos computadoras
🍃También contiene factores antioxidantes
♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒
Precio 💲500
Contacto 📲📩809 847 0314
♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒♒
#vitamina #vitaminas #minerales #salud #health #healthy #instahealth #healthychoice #healthstyle #lifestyle
#instalife #instahealthy #livebetter #choosehealth #saludprimero #healthfirts #nutricion #nutricionysalud #vivemejor #vivemas #wellness #healthyliving #saludyvida #heatlhandlife #saludrd #rd #dr #repdom #santodomingo
Look closely at this delicious food 🤤 By the way... Do you like it? 🔥😍
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#GreenLifeNYC #GreenLife #HealthyMeal #HealthyFood #InstaHealthy #FoodPic #EatClean #HealthyChoices #Meals
Look closely at this delicious food 🤤 By the way... Do you like it? 🔥😍
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#GreenLifeNYC #GreenLife #HealthyMeal #HealthyFood #InstaHealthy #FoodPic #EatClean #HealthyChoices #Meals
Y Facon Me Crazy! Vegan toastie @heartmeltstoasties: vegan cheddar, facon, tomato and garlic mayo
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@walthamstowsundaysocial
#walthamstowsundaysocial
Y Facon Me Crazy! Vegan toastie @heartmeltstoasties: vegan cheddar, facon, tomato and garlic mayo
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@walthamstowsundaysocial
#walthamstowsundaysocial
Leg day in the books before a Father’s Day cookout!
Leg day in the books before a Father’s Day cookout!
Today’s #healthy #snack: #strawberries and #cocoa #greekyoghurt #yummy #healthysnack #looksmessytastesgreat #instafood #food #eatinghealthy #foodporn #instahealthy #delicious #omnomnom
Crepas de Cereza 🍒 | #healthybreakfast #healthy #cherry #cherries #crepes #sunday #funday #lovesunday #brunch #instafit #instahealthy #domingo
😋✌🍴🍷 #akşamyemeği #akşamyemeğisunumu #akşamtabağı #dinnerlove #dinnertime #dinner #delicious #patlıcanbiberhaşlaması #biberdolması #semizsalatası #semiz #diet #diethealthy #dietfood #diyet #diyetlebeslenme #diyetyemeği #diyettabağı #kiloverme #kiloveriyoruz #kilolardankurtul #yummy #food #instahealthy #instaeat #instafit #instafood #instamood
How about that red, white and BOOM!!!! 🎇🇺🇲💪 ☆ LIMITED TIME ONLY AMERICA WRAPS ☆ 👀 We want YOU 😎 to pick these up not only for the 4th, but to show your support for our country, the military, and first responders!! 🚑🚒🚓🇺🇲 #instafit #InstaHealthy #boxing #kickboxing #firstresponders
#army #titleboxing #navy
#airforce #gaurd #traininsane #getfit #boxingtraining #boxingworkout #inatagramers #fitfamilylife #westdesmoinesiowa #waukee
#healthy #strongisthenewsexy #america #patriotic #fitness #strength
How about that red, white and BOOM!!!! 🎇🇺🇲💪 ☆ LIMITED TIME ONLY AMERICA WRAPS ☆ 👀 We want YOU 😎 to pick these up not only for the 4th, but to show your support for our country, the military, and first responders!! 🚑🚒🚓🇺🇲 #instafit #InstaHealthy #boxing #kickboxing #firstresponders
#army #titleboxing #navy
#airforce #gaurd #traininsane #getfit #boxingtraining #boxingworkout #inatagramers #fitfamilylife #westdesmoinesiowa #waukee
#healthy #strongisthenewsexy #america #patriotic #fitness #strength
Desayunito de domingo!!!
☺️☺️☺️☺️
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#fitness#veganfood#healthybody#organicfood#organic#eatclean#foodie#instafood#instafoodie#instamoment#salud#instahealthy#vegangirl#instavegan#veganfoodlover#whatveganseat#vegan#veganfood#veganlover#instavegan#photografhy#picoftheday#photographer#food#fitnessfood#fitnessmotivation#veganrecipes#eatclean#vegansofinstagram#foodporn#healthylifestyle#healthyfood#healthy
Breakfast Sunday!!!
☺️☺️☺️☺️
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Hotcakes de avena y frutos rojos .
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#fitness#veganfood#healthybody#organicfood#organic#eatclean#foodie#instafood#instafoodie#instamoment#salud#instahealthy#vegangirl#instavegan#veganfoodlover#whatveganseat#vegan#veganfood#veganlover#instavegan#photografhy#picoftheday#photographer#food#fitnessfood#fitnessmotivation#veganrecipes#eatclean#vegansofinstagram#foodporn#healthylifestyle#healthyfood#healthy
Breakfast day
☺️☺️☺️☺️
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Pizza vegana.. que lleva?
Base de coliflor
Queso de almendras 
Salsa de tomate 
Champiñones 
Cebolla
Orégano .
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Hotcakes de avena, los acompañé con fresas y zarzamoras!!! .
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#fitness#veganfood#healthybody#organicfood#organic#eatclean#foodie#instafood#instafoodie#instamoment#salud#instahealthy#vegangirl#instavegan#veganfoodlover#whatveganseat#vegan#veganfood#veganlover#instavegan#photografhy#picoftheday#photographer#food#fitnessfood#fitnessmotivation#veganrecipes#eatclean#vegansofinstagram#foodporn#healthylifestyle#healthyfood#healthy
Breakfast day
☺️☺️☺️☺️
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Pizza vegana.. que lleva?
Base de coliflor
Queso de almendras
Salsa de tomate
Champiñones
Cebolla
Orégano .
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Hotcakes de avena, los acompañé con fresas y zarzamoras!!! .
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#fitness#veganfood#healthybody#organicfood#organic#eatclean#foodie#instafood#instafoodie#instamoment#salud#instahealthy#vegangirl#instavegan#veganfoodlover#whatveganseat#vegan#veganfood#veganlover#instavegan#photografhy#picoftheday#photographer#food#fitnessfood#fitnessmotivation#veganrecipes#eatclean#vegansofinstagram#foodporn#healthylifestyle#healthyfood#healthy
Porque é Domingo, porque vocês merecem, porque esta "BIG PANCAKE" estava magnífica! 🤩🤤
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Aqui vai a receita para um pequeno-almoço completo e delicioso ☺️
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Ingredientes:
-1 ovo
-1 banana pequena esmagada
-1 c.chá de agave/mel
-1 c.s de cacau cru em pó @shinesuperfoods
-3 c.s de farinha de trigo sarraceno
- fermento p/ bolos qb
-2 c.s de bebida vegetal de amêndoa ( ou outra )
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Toppings:
Granola #felsnatural Dark- Chocolate [70% cacau]
Mirtilos
Framboesas
Banana
Manteiga de amêndoa
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Preparação:
Batemos o ovo, juntamos a banana e o agave. De seguida colocamos o cacau, a farinha, o fermento e acrescentamos a bebida vegetal. Pré aquecemos a frigideira antiaderente, colocamos toda a massa. Deixa-se cozinhar dos 2 lados...et voilá 👩‍🍳
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#felsnatural #felslovers #delicious #pancakes #glutenfree #healthyfood #healthylifestyle #instafood #instahealthy #newrecipe #newpost #redfruit #blueberry #cacoa #chocolate
Porque é Domingo, porque vocês merecem, porque esta "BIG PANCAKE" estava magnífica! 🤩🤤
.
Aqui vai a receita para um pequeno-almoço completo e delicioso ☺️
.
Ingredientes:
-1 ovo
-1 banana pequena esmagada
-1 c.chá de agave/mel
-1 c.s de cacau cru em pó @shinesuperfoods
-3 c.s de farinha de trigo sarraceno
- fermento p/ bolos qb
-2 c.s de bebida vegetal de amêndoa ( ou outra )
.
Toppings:
Granola #felsnatural Dark- Chocolate [70% cacau]
Mirtilos
Framboesas
Banana
Manteiga de amêndoa
.
Preparação:
Batemos o ovo, juntamos a banana e o agave. De seguida colocamos o cacau, a farinha, o fermento e acrescentamos a bebida vegetal. Pré aquecemos a frigideira antiaderente, colocamos toda a massa. Deixa-se cozinhar dos 2 lados...et voilá 👩‍🍳
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#felsnatural #felslovers #delicious #pancakes #glutenfree #healthyfood #healthylifestyle #instafood #instahealthy #newrecipe #newpost #redfruit #blueberry #cacoa #chocolate
🌿What do you know about CBD?🌿
CBD Oil for Anti-Aging and Wrinkles
🌿
It turns out CBD oil also has antioxidant properties which contribute to the research indicating it can help lessen the visible signs of aging skin. By counteracting free-radical damage, CBD anti-aging creams may be able to help visibly diminish issues like wrinkles, skin dullness, and ruddy skin tone.
🌿
CBD Oil for Acne
🌿
What’s clear from numerous studies is that CBD oil functions as an anti-inflammatory. So how does that translate to skin care? One way is its ability to help calm skin, particularly skin that’s acne-prone. Because acne is an inflammatory condition, research indicates CBD’s soothing properties can help diminish breakouts and reduce redness. Surprisingly, recent findings also show that CBD has the potential to decrease excessive sebum (oil) production, as well as help offset other triggers of acne.
🌿What do you know about CBD?🌿
CBD Oil for Anti-Aging and Wrinkles
🌿
It turns out CBD oil also has antioxidant properties which contribute to the research indicating it can help lessen the visible signs of aging skin. By counteracting free-radical damage, CBD anti-aging creams may be able to help visibly diminish issues like wrinkles, skin dullness, and ruddy skin tone.
🌿
CBD Oil for Acne
🌿
What’s clear from numerous studies is that CBD oil functions as an anti-inflammatory. So how does that translate to skin care? One way is its ability to help calm skin, particularly skin that’s acne-prone. Because acne is an inflammatory condition, research indicates CBD’s soothing properties can help diminish breakouts and reduce redness. Surprisingly, recent findings also show that CBD has the potential to decrease excessive sebum (oil) production, as well as help offset other triggers of acne.
Não haverá borboletas se a vida não passar por longas e silenciosas metamorfoses.
Rubem Alves
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#instahappy #instagood #instafrasesbrasil #instafrases #instafrasesecitacoes #instahealthy #instadailyinspiration #goodvaibes #psicologia #amor #respeito #confianca #profisional #verdade #pensamentos #vida #coracão #forca #felicidade #verdade #consciente #comportamento #serhumano #maringa #psicologos #psicologosmaringa
Love me some Doc Holiday.... #tombstone I’m your Huckleberry.... Available on tank., tee., hoodie! Comment or Pm for orders! •
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•  #fly #youareworthy #youareenoughmovement #mentalhealthawareness #mentalhealth #be #instahealth #instahealthy #enough #selflove #selfcare #followme #exittwenty7designs #tshirt #tshirtdesign #tshirtshop #tshirtslovers #girlboss #instaboss #smallbusiness #boise #idaho #treasurevalley #shirt #guns #cowboy
Happy Fathers Day!!
☺️☺️☺️☺️
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#fitness#veganfood#healthybody#organicfood#organic#eatclean#foodie#instafood#instafoodie#instamoment#salud#instahealthy#vegangirl#instavegan#veganfoodlover#whatveganseat#dog#doglove#instavegan#photografhy#picoftheday#photographer#food#fitnessfood#fitnessmotivation#happyfathersday#eatclean#love#foodporn#healthylifestyle#healthyfood#healthy
Fique orgulhoso, mas nunca satisfeito!👊
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#gluteosday#treinododia#squats#workout
#gym#bumbumnanuca#bumbumdurinho
#esmagaquecresce#noexcuse#muscle
#hardcoreladie#bonecadeferro#lifestyle
#treinonossodecadadia#instamotivation
#musclegirl#photooftheday#instafitness
#instahealthy#empinabumbum#gym
#instainspiration#nutricaoesportiva 
#nutricionista#treinoedieta#musculação
Happy Fathers Day!!
☺️☺️☺️☺️
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#fitness#veganfood#healthybody#organicfood#organic#eatclean#foodie#instafood#instafoodie#instamoment#salud#instahealthy#truelove#doggy#dog#doggy#dogstyle#photografhy#picoftheday#photographer#food#fitnessfood#fitnessmotivation#veganrecipes#eatclean#vegansofinstagram#foodporn#healthylifestyle#healthyfood#healthy
Happy Fathers Day!!
☺️☺️☺️☺️
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#happyday#sunday#healthybody#organicfood#organic#eatclean#foodie#instafood#instafoodie#instamoment#salud#instahealthy#doggy#truelove#dog#vegan#veganlover#instavegan#photografhy#picoftheday#photographer#food#fitnessfood#fitnessmotivation#veganrecipes#eatclean#vegansofinstagram#foodporn#healthylifestyle#healthyfood#healthy
I can’t be the only one who finds peeling hard boiled eggs relaxing? 🥚 I think people who dislike hard boiled eggs haven’t had them freshly made. Let’s talk are you add to cold water in pot or add to boiling/ hot water ? How many min? Ice bath/ no? Peel under runningWater? Tell me tell me# hardboiledeggs #eggs #rituals #foodprep #instahealthy #sundaysetup #cleaneating #healthybreakfast
I can’t be the only one who finds peeling hard boiled eggs relaxing? 🥚 I think people who dislike hard boiled eggs haven’t had them freshly made. Let’s talk are you add to cold water in pot or add to boiling/ hot water ? How many min? Ice bath/ no? Peel under runningWater? Tell me tell me# hardboiledeggs #eggs #rituals #foodprep #instahealthy #sundaysetup #cleaneating #healthybreakfast
Love my campari 🌞 
Orange everywhere 🍊🍊
Love my campari 🌞
Orange everywhere 🍊🍊
🍡 #bordeaux #brochette #repas #healthy #healthyfood #instahealthyfood #instahealthy #viande #fitgirls #foodphotograhy #workoutmotivation #fitness #sport #food #mangersainement #regale #cuisine #cuisinesaine #workout #poivrons #alimentationsaineetequilibré  #motivation #sain #boeuf #restaurant #fitnessmotivation #équilibré #porc #salé #lightfood
Eşimin ellerinden buzlu meyve #inspire #imonadiet #instahealthy #instafit #healthyeating #healthydiet #healthylife #sağlıklıbeslenme #sağlıklıyaşam #yenidenbasliyorum #diyet#inspire #imonadiet #instahealthy #instafit #healthyeating #healthydiet #healthylife #sağlıklıbeslenme #sağlıklıyaşam #yenidenbasliyorum #diyet
It’s so important to be aware of fat layering periods that children go through. Too much fat too soon can increase the amount of fat cells a child has and will predispose them to chronic obesity.

Fat accumulates till 9 months of age. After that typically children do not accumulate fats till 6 years of age.

When children accumulate more fat than usual during those different periods. It predisposes them to adulthood obesity. And a life-long struggle with weight loss.
It’s so important to be aware of fat layering periods that children go through. Too much fat too soon can increase the amount of fat cells a child has and will predispose them to chronic obesity.

Fat accumulates till 9 months of age. After that typically children do not accumulate fats till 6 years of age.

When children accumulate more fat than usual during those different periods. It predisposes them to adulthood obesity. And a life-long struggle with weight loss.
Akşam: Kavunnnn😍

#instagram #instahealth #aksamyemegi #dinner #fit #dengelibeslenme #neyesem #neyesemacaba #instahealth #instahealthy #instadaily #instagram #sagliklisecimler #sagliklibeslenme #healtyfood #fittarifler #disaridaneyesem #recipe #eatclean #eathealthy #eatfit #instafood #todayfood #melon
Akşam: Sade filtre kahve ☕ (Dışarıdaki Seçenekler-Küff Kolektif)

#instagram #instahealth #aksamyemegi #dinner #fit #dengelibeslenme #neyesem #neyesemacaba #instahealth #instahealthy #instadaily #instagram #sagliklisecimler #sagliklibeslenme #healtyfood #fittarifler #disaridaneyesem #recipe #eatclean #eathealthy #eatfit #instafood #todayfood #coffee
We respect your time and needs! Every appointment with you is exclusively booked for YOU. During your treatment time, there will be no other treatment. Your time is valuable!

#endospecialty #liveloveendo #roots #rootcanal #endo #dentist #dental #zahnarzt #endodontic #luxembourg #zahn #happy#instahealth #instahealthy #exclusive #appointments #vip #doktergigi #likeforlikes #hollisticmedicine #dentistLuxemburg #VIP @19honey95 @jesscf_91 #medicalconsultant #dentalclinicdesign #dentalpractice #expatsluxembourg
We respect your time and needs! Every appointment with you is exclusively booked for YOU. During your treatment time, there will be no other treatment. Your time is valuable!

#endospecialty #liveloveendo #roots #rootcanal #endo #dentist #dental #zahnarzt #endodontic #luxembourg #zahn #happy#instahealth #instahealthy #exclusive #appointments #vip #doktergigi #likeforlikes #hollisticmedicine #dentistLuxemburg #VIP @19honey95 @jesscf_91 #medicalconsultant #dentalclinicdesign #dentalpractice #expatsluxembourg

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