#selfdevelopment

💗”The inspiration you seek is already within you. Be silent and listen." 💗~ Rumi
It's time for me to now switch off from the outside world take a break from communications and technology until Monday. 🤐Life is all about balance after all! 😉
Follow me @dr.amanda.bowen 💗
📸 Pinterest by nl.petersen on Flickr ♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗
#rumi #seekinginspiration 
#yoga #silence #silencespeaks #listentoyoursoul 
#yogajourney 
#yogateacher 
#wellnessjourney 
#yinyoga #yogaevent #yinyogateacher #beginneryoga  #yogaforeveryone  #focusyourenergy #changeyourlife #changeyourmindset #heartcentered
#innerworld #cfsrecovery #cfs 
#innerwisdom
#personalgrowth #changeisgrowth #selfdevelopment 
#wallasey #wirral #merseyside #wordswagapp
💗”The inspiration you seek is already within you. Be silent and listen." 💗~ Rumi
It's time for me to now switch off from the outside world take a break from communications and technology until Monday. 🤐Life is all about balance after all! 😉
Follow me @dr.amanda.bowen 💗
📸 Pinterest by nl.petersen on Flickr ♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗♾💗
#rumi #seekinginspiration
#yoga #silence #silencespeaks #listentoyoursoul
#yogajourney
#yogateacher
#wellnessjourney
#yinyoga #yogaevent #yinyogateacher #beginneryoga #yogaforeveryone #focusyourenergy #changeyourlife #changeyourmindset #heartcentered
#innerworld #cfsrecovery #cfs
#innerwisdom
#personalgrowth #changeisgrowth #selfdevelopment
#wallasey #wirral #merseyside #wordswagapp
Food is my lover💗
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Feel no guilt over food, enjoy it, enjoy the moments you spend sharing it with people you love 💗 We can miss so many great moments when constantly thinking of what we “can” or “cannot” it or the guilt we have doing it 😌 I shared this amazing moment with some of my best friends and I enjoyed every minute of it. Stop worrying about your weight or how you look and start living your best life🌿
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Did some of you already felt that feeling of guilt around food? Let me know what food you like to share the most 🤗
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#embraceyourbody #selfcare #fitspo #healthyliving #womenempowerment #bodyacceptance #piit28 #igers #fitness #everybodyisbeautifull #fitnessjourney  #loveyourself #selfdevelopment #iamworthy #wellness #foodporn #waffles
Food is my lover💗

Feel no guilt over food, enjoy it, enjoy the moments you spend sharing it with people you love 💗 We can miss so many great moments when constantly thinking of what we “can” or “cannot” it or the guilt we have doing it 😌 I shared this amazing moment with some of my best friends and I enjoyed every minute of it. Stop worrying about your weight or how you look and start living your best life🌿

Did some of you already felt that feeling of guilt around food? Let me know what food you like to share the most 🤗
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#embraceyourbody #selfcare #fitspo #healthyliving #womenempowerment #bodyacceptance #piit28 #igers #fitness #everybodyisbeautifull #fitnessjourney #loveyourself #selfdevelopment #iamworthy #wellness #foodporn #waffles
Be careful with the things you are telling yourself. Ask yourself if the beliefs you are carrying around are ones that are yours or ones that you were told, taught or adopted from someone else? .
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#truth #lifestyle #lawofattraction #selflove #love #inspirationalquotes #growth #meditation #happiness #positivevibes #selfhelp #selfdevelopment #mindset #entrepreneur #personalgrowth #goals #inspiration #lifecoach #leadership #motivation #success #mindfulness #lifecoaching #quotes #selfcare #business #selfimprovement #personaldevelopment #anxietyrelief #life
Be careful with the things you are telling yourself. Ask yourself if the beliefs you are carrying around are ones that are yours or ones that you were told, taught or adopted from someone else? .
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#truth #lifestyle #lawofattraction #selflove #love #inspirationalquotes #growth #meditation #happiness #positivevibes #selfhelp #selfdevelopment #mindset #entrepreneur #personalgrowth #goals #inspiration #lifecoach #leadership #motivation #success #mindfulness #lifecoaching #quotes #selfcare #business #selfimprovement #personaldevelopment #anxietyrelief #life
It takes many good deeds to build a good reputation, and only one bad one to lose it. Think of this next time you’re about to do something out of spite.
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Tag 2 friends below 👇 
Follow @improvedaily101 👈
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#selfdevelopment #motivation #selflove #mindset #personalgrowth #success #personaldevelopment #inspiration #entrepreneur #selfcare #leadership #love #spirituality #selfhelp #selfawareness #mindfulness #selfimprovement #lifecoaching #positivity #meditation #lifecoach #psychology #wisdom #business #motivationalquotes #life #quotes #education
It takes many good deeds to build a good reputation, and only one bad one to lose it. Think of this next time you’re about to do something out of spite.
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Tag 2 friends below 👇
Follow @improvedaily101 👈
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#selfdevelopment #motivation #selflove #mindset #personalgrowth #success #personaldevelopment #inspiration #entrepreneur #selfcare #leadership #love #spirituality #selfhelp #selfawareness #mindfulness #selfimprovement #lifecoaching #positivity #meditation #lifecoach #psychology #wisdom #business #motivationalquotes #life #quotes #education
Find people who make you feel good about being you and love you exactly as you are. You are not a reflection of the people who cannot love you, that is their limitation not yours. Sometimes we need to accept this rather than try to change or accept criticisms and judgements about ourselves that end up destroying our self esteem and stealing our joy 🖤
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#couplesgoals #couplesquotes #relationshipgoals #relationshipquotes #love #communication #selfdevelopment #psychology #therapy #selfacceptance #friendshipquotes #friendshipgoals #couplesgoals #couplesquotes #selfdevelopment #bestlife #relationshipgoals #relationshipquotes
Find people who make you feel good about being you and love you exactly as you are. You are not a reflection of the people who cannot love you, that is their limitation not yours. Sometimes we need to accept this rather than try to change or accept criticisms and judgements about ourselves that end up destroying our self esteem and stealing our joy 🖤
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#couplesgoals #couplesquotes #relationshipgoals #relationshipquotes #love #communication #selfdevelopment #psychology #therapy #selfacceptance #friendshipquotes #friendshipgoals #couplesgoals #couplesquotes #selfdevelopment #bestlife #relationshipgoals #relationshipquotes
:💜💚🌼✨
الله قريب..أنت بس أُشعُر وحتتصل فيه😍✨..
#محمد_المزايدة
:💜💚🌼✨
الله قريب..أنت بس أُشعُر وحتتصل فيه😍✨..
#محمد_المزايدة
It's Kind of Fun to Do the Impossible ‼
#waltdisney .
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 #goalswithsoul #lifecoachforwomen #careercoaching #yourownboss #lifecoach2women #thoughtsarethings #mindsetcoach #mindsetshift #workanywhere #womenwhohustle #attitudeofgratitude #savvybusinessowner #solopreneur #womenempoweringwomen #homebasedbusiness
So don't you dare give up. I don't care how insignificant you feel your contribution may be; how unpopular your opinion may be; how unpolished your words may be...⠀
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We need it & we need you. ⠀
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Keep showing up fam! ⠀
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#dreamstoreality⠀
#womeninbusiness⠀
#womanpreneur⠀
#blkcreatives⠀
#bringyourconsistency⠀
#bloglovin⠀
#creativehappylife⠀
#selfdevelopment⠀
#entrepreneurlife⠀
#fempreneur⠀
⠀
#lovemytribe⠀
#womenempoweringwomen⠀
#startupadvice⠀
#startuplife⠀
#femalestartup⠀
#businesscoach⠀
#businessmentor⠀
#adviceforbusiness⠀
#mompreneurs⠀
#womeneur⠀
#womenwholead⠀
#womeninfluencers⠀
#womenwhoinspire⠀
#keepgoing⠀
#smallbusinessstrategy⠀
#growthstrategy⠀
#weneedwhatyouhave⠀
#AishaNesutAni⠀
#ANAPLifestyle⠀
#blueprintbusinesssociety
Show some support to spread this message to your friends and to make a world a greater place !!!🔛🔛🔝🔝↙↘↙↘
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Like_Comment_and share  this message -
@write_your_ownstory -
We change the world everyday by the choices we make 🌍🌎🌏👥
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#successtips #entrepreneur #entrepreneurtips #entrepreneurmindset #entrepreneurlife #businessadvice #successquotes #hustling #motivationalspeaker #successstory #startupgrind #inspirational #dailymotivation #goalsetting #motivationalquotes #personalgrowth #quotes #selfdevelopment #inspirationalquotes #garyvee #ericthomas #dailyquotes #gratitudequotes #follow4follow
Show some support to spread this message to your friends and to make a world a greater place !!!🔛🔛🔝🔝↙↘↙↘
-
Like_Comment_and share this message -
@write_your_ownstory -
We change the world everyday by the choices we make 🌍🌎🌏👥
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#successtips #entrepreneur #entrepreneurtips #entrepreneurmindset #entrepreneurlife #businessadvice #successquotes #hustling #motivationalspeaker #successstory #startupgrind #inspirational #dailymotivation #goalsetting #motivationalquotes #personalgrowth #quotes #selfdevelopment #inspirationalquotes #garyvee #ericthomas #dailyquotes #gratitudequotes #follow4follow
Sometimes you don’t have a TEAM

Sometimes you only got YOU & GOD

Never let someone else SUCCESS story determine yours!! The moment you devalue your own story you immediately deter the PROCESS 
Trust the PROCESS

Sometimes it takes people 1 year, 3 years, 4 and even 6 years to accomplish the VISION

Your VISION is yours and as long as you BELIEVE It’s YOURS

Don’t GIVE UP because Warren Buffet didn’t

Your DREAMS are WORTH more than people opinions 
Warren Buffer Net Worth: $84.5 billion *
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#selflove #selfdevelopment #blackentrepenuer #entrepenuer #girlboss #womenemporement #generationalwealth #millionaireclub #financialfreedom #businessgoals #success #motivation #personalgrowth #dailyinspiration #spiritualhelp #spiritualguidance #lifegoals #lifecoach #lifetips #quoteoftheday #inspirationdaily #blackgirl #blackwomen #blackmen #couplegoals #mentalhealth #anxiety #depression #livingmybestlife #millionairemindset
Sometimes you don’t have a TEAM

Sometimes you only got YOU & GOD

Never let someone else SUCCESS story determine yours!! The moment you devalue your own story you immediately deter the PROCESS
Trust the PROCESS

Sometimes it takes people 1 year, 3 years, 4 and even 6 years to accomplish the VISION

Your VISION is yours and as long as you BELIEVE It’s YOURS

Don’t GIVE UP because Warren Buffet didn’t

Your DREAMS are WORTH more than people opinions
Warren Buffer Net Worth: $84.5 billion *
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#selflove #selfdevelopment #blackentrepenuer #entrepenuer #girlboss #womenemporement #generationalwealth #millionaireclub #financialfreedom #businessgoals #success #motivation #personalgrowth #dailyinspiration #spiritualhelp #spiritualguidance #lifegoals #lifecoach #lifetips #quoteoftheday #inspirationdaily #blackgirl #blackwomen #blackmen #couplegoals #mentalhealth #anxiety #depression #livingmybestlife #millionairemindset
The 𝗢𝗡𝗟𝗬 energy drink I 𝗧𝗥𝗨𝗦𝗧 👌

#healthiswealth
#healthy #weightloss #optimalhealth #wellness #boostmetabolism #alkaline #workout #exercise #fit #detox #loseweight #healthyfood #lifestyle #transformation #eatinghealthy #allnatural #personaldevelopment #selfdevelopment  #healthiswealth #motivation #inspiration #Entrepreneur #business #success #yoli
Positivity is healthy! 💪 ⠀
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#positivity #positive #coach #lifecoach #business #businesscoach #businesscoaching #biztip #businesstip #success #successtip #motivation #entrepreneur #executivecoaching #mindsetcoach #successcoaching #personalgrowth #coachingtips #keytosuccess #selfdevelopment #successminded #mindshift #mindset #lifetip
I have appointments available via Skype for
Life Coaching
Counselling
Couples Counselling
Family Counselling
Spiritual Guidance 
Bereavement Counselling and Support 
For more information and to book a free consultation email sarah_6600@hotmail.com 
#Skype #LifeCoaching #Counselling #CouplesCounselling #FamilyCounselling #bereavementsupport #BereavementCounselling #personaldevelopment #selfdevelopment #lifecoach #changinglives #spirituality #SpiritualGrowth #spiritualguidance #therapy #qualifiedtherapist #Namaste #VibrateHigher #BodyMindSoul #spiritualjourney #BecomeTheBestYou #Shine #Couples #reminder #Spiritual #individual #focus #loveyourself #loveyourlife
I have appointments available via Skype for
Life Coaching
Counselling
Couples Counselling
Family Counselling
Spiritual Guidance
Bereavement Counselling and Support
For more information and to book a free consultation email sarah_6600@hotmail.com
#Skype #LifeCoaching #Counselling #CouplesCounselling #FamilyCounselling #bereavementsupport #BereavementCounselling #personaldevelopment #selfdevelopment #lifecoach #changinglives #spirituality #SpiritualGrowth #spiritualguidance #therapy #qualifiedtherapist #Namaste #VibrateHigher #BodyMindSoul #spiritualjourney #BecomeTheBestYou #Shine #Couples #reminder #Spiritual #individual #focus #loveyourself #loveyourlife
Reminder: ❌comparison is the thief of joy❌

1) Do not compare yourself to others...
2)Compare yourself to where you were 6 months ago, 1 or 5 years ago. Strive to be better than your previous self. 
3)Peoples curated Instagram feeds are not reality. 
4)You are enough! 
#personaldevelopment #motivation #mindset #inspiration #entrepreneur #lifecoach #leadership #meditation #selfcare #selfhelp #mentalhealth #business #goals #lawofattraction #coaching #quotes #positivity #gratitude #lifestyle #spirituality #growthmindset #mindfulness #selfdevelopment #entrepreneurship #health #happiness #instagood #abundance #transformation #manifestation
Reminder: ❌comparison is the thief of joy❌

1) Do not compare yourself to others...
2)Compare yourself to where you were 6 months ago, 1 or 5 years ago. Strive to be better than your previous self.
3)Peoples curated Instagram feeds are not reality.
4)You are enough!
#personaldevelopment #motivation #mindset #inspiration #entrepreneur #lifecoach #leadership #meditation #selfcare #selfhelp #mentalhealth #business #goals #lawofattraction #coaching #quotes #positivity #gratitude #lifestyle #spirituality #growthmindset #mindfulness #selfdevelopment #entrepreneurship #health #happiness #instagood #abundance #transformation #manifestation
🎆🔮⚛️👾 Purple combines the calm stability of blue and the fierce energy of red. The color purple is often associated with royalty, nobility, luxury, power, and ambition. Purple also represents meanings of wealth, extravagance, creativity, wisdom, dignity, grandeur, devotion, peace, pride, mystery, independence, and magic.
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#football #soccer #soccermania #soccerstarz #footballdream #london #londonfootball #englishfootball #nonleague #purple #purpleart #selfdevelopment #footballartwork #artfootball #tekkers #socceredits #footballedits #sportsphotography #actionphoto #purplelover #purpleeverything #semiprofootball #professionalfootball #proballer #skills #footballskills #footballmatch #matchday
🎆🔮⚛️👾 Purple combines the calm stability of blue and the fierce energy of red. The color purple is often associated with royalty, nobility, luxury, power, and ambition. Purple also represents meanings of wealth, extravagance, creativity, wisdom, dignity, grandeur, devotion, peace, pride, mystery, independence, and magic.
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#football #soccer #soccermania #soccerstarz #footballdream #london #londonfootball #englishfootball #nonleague #purple #purpleart #selfdevelopment #footballartwork #artfootball #tekkers #socceredits #footballedits #sportsphotography #actionphoto #purplelover #purpleeverything #semiprofootball #professionalfootball #proballer #skills #footballskills #footballmatch #matchday
Να Είσαι Αισιόδοξος. Ακόμα Και Αν 
Νιώθεις Ότι Η Ζωή Σου Γίνεται Κοματια. .
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Follow for more. .
🎯 @believe_as_if 🎯 .
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🌍 @believe_as_if 🌎. .
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🚀 @believe_as_if 🚀. .
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#challenge365 #day40. .
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#dream #come #true #massive #action #need 
#motivation #motivationalquotes #quoteoftheday #inspiration #positivethinking #photooftheday #instagood #instadaily #instalike #giorgoszisou #selfdevelopment #believeasif #followtofollow #thinkpositivemakethedifference
Να Είσαι Αισιόδοξος. Ακόμα Και Αν
Νιώθεις Ότι Η Ζωή Σου Γίνεται Κοματια. .
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Follow for more. .
🎯 @believe_as_if 🎯 .
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🌍 @believe_as_if 🌎. .
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🚀 @believe_as_if 🚀. .
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#challenge365 #day40. .
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#dream #come #true #massive #action #need
#motivation #motivationalquotes #quoteoftheday #inspiration #positivethinking #photooftheday #instagood #instadaily #instalike #giorgoszisou #selfdevelopment #believeasif #followtofollow #thinkpositivemakethedifference
Today’s outfit brought to you by Zyia 🌙💙🖤 Received my Black Strappy Bra in the mail yesterday & am in LOVE (like usual 😂) Intentially bought this to actually wear as a swim suit top bc I hate traditional swim suit tops, they never hold anything in! But it does look super cute under this tank as well, the best of both worlds 👌🏻 It is slightly tighter than the bomber bra, if you don’t like your bras super tight I’d definitely size up one! 
Paired with my Corsair Brilliant Pocket Leggings, White Mesh Tank, & Zyia Hat 🤗
Today’s outfit brought to you by Zyia 🌙💙🖤 Received my Black Strappy Bra in the mail yesterday & am in LOVE (like usual 😂) Intentially bought this to actually wear as a swim suit top bc I hate traditional swim suit tops, they never hold anything in! But it does look super cute under this tank as well, the best of both worlds 👌🏻 It is slightly tighter than the bomber bra, if you don’t like your bras super tight I’d definitely size up one!
Paired with my Corsair Brilliant Pocket Leggings, White Mesh Tank, & Zyia Hat 🤗
My cosmic companion ✨
⦁
Lack of response
Can be a response
But also remember
Silence can be
Aggression
⦁
✨ sacredcirclecommunity.com
🎧 @sacredcirclepodcast
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Saturday, June 15, 2019
Tarot Card of the Day – Seven of Wands reversed, invitation to notice where we are emphasizing competition over collaboration
Astrology of the Day – Mercury in Cancer oppose Saturn in Capricorn, invitation to practice self-compassion when feeling frustrated with our ability to process, communicate, and make decisions
My cosmic companion ✨

Lack of response
Can be a response
But also remember
Silence can be
Aggression

✨ sacredcirclecommunity.com
🎧 @sacredcirclepodcast



Saturday, June 15, 2019
Tarot Card of the Day – Seven of Wands reversed, invitation to notice where we are emphasizing competition over collaboration
Astrology of the Day – Mercury in Cancer oppose Saturn in Capricorn, invitation to practice self-compassion when feeling frustrated with our ability to process, communicate, and make decisions
So this weekend I set my self some self development training, ive been in the network marketing company for 5 years & learnt a lot about the do’s and donts but this doesn’t mean there isn’t room to learn more, if there’s someone offering you a way to better your self, I will grab it with both hands each and every time!!! I can’t wait to share with my team the things I’ve learnt & the set them all new goals to help better there businesses and successes.#selfdiscovery  #selfdevelopment #socialmediamarketing #networkmarketingtips #learning #hunting
So this weekend I set my self some self development training, ive been in the network marketing company for 5 years & learnt a lot about the do’s and donts but this doesn’t mean there isn’t room to learn more, if there’s someone offering you a way to better your self, I will grab it with both hands each and every time!!! I can’t wait to share with my team the things I’ve learnt & the set them all new goals to help better there businesses and successes.#selfdiscovery #selfdevelopment #socialmediamarketing #networkmarketingtips #learning #hunting
Someone is going to under estimate your ability to do the things you want to achieve, but you and only you will have to decide whether your going to let THEM decide whether you are going to achieve the things YOU want! ...
I remember when I made the decision to start a business. I was scared out of my mind because ultimately I did not know what the outcome would be. In addition I did not see myself working or doing anything other than working in a medical practice. I had a lot of self doubt and lack of confidence in this business. I was very fearful and constantly questioning if this would work. I remember people close to me who I thought would be my supporters telling me with a little bit of laughter that I would not make it or that it was not meant for me and even further would talk shit behind my back. ...
I may not be at the top of my journey but I can say that I am now a year into my business and every negative thought I had about my business (basically excuse) I had has been thrown out the window. Not because I have been 100% successful because I made the decision to tell myself that this was going to work that I was going to be successful, that I will have the time freedom the financial freedom, that I was going to help and change several lives and I was going to be that person who was once mentally, verbally, physically abused not sit in shame or regret and help guide not only those who have been in similar situations but to help anyone who was wanting to take the chance, to take risks to put 100% their energy and efforts into something that they believed in! Most importantly BELIEVING in themselves because if you don’t than it will be very hard to do anything. Don’t let your past define who you are!! Fall forward and make the choice! ...
This little girl and my other kids define who I am as a mother! I will not stop to continue showing them! I will not stop building my legacy!! I will be successful I am successful and I will be at the top of my business! I have said it before you can sit back and watch me or you can take the steps with me!
...
#achievegoals #positivethoughts #greatness #believeinyourself #workethic #motivation #strength
Someone is going to under estimate your ability to do the things you want to achieve, but you and only you will have to decide whether your going to let THEM decide whether you are going to achieve the things YOU want! ...
I remember when I made the decision to start a business. I was scared out of my mind because ultimately I did not know what the outcome would be. In addition I did not see myself working or doing anything other than working in a medical practice. I had a lot of self doubt and lack of confidence in this business. I was very fearful and constantly questioning if this would work. I remember people close to me who I thought would be my supporters telling me with a little bit of laughter that I would not make it or that it was not meant for me and even further would talk shit behind my back. ...
I may not be at the top of my journey but I can say that I am now a year into my business and every negative thought I had about my business (basically excuse) I had has been thrown out the window. Not because I have been 100% successful because I made the decision to tell myself that this was going to work that I was going to be successful, that I will have the time freedom the financial freedom, that I was going to help and change several lives and I was going to be that person who was once mentally, verbally, physically abused not sit in shame or regret and help guide not only those who have been in similar situations but to help anyone who was wanting to take the chance, to take risks to put 100% their energy and efforts into something that they believed in! Most importantly BELIEVING in themselves because if you don’t than it will be very hard to do anything. Don’t let your past define who you are!! Fall forward and make the choice! ...
This little girl and my other kids define who I am as a mother! I will not stop to continue showing them! I will not stop building my legacy!! I will be successful I am successful and I will be at the top of my business! I have said it before you can sit back and watch me or you can take the steps with me!
...
#achievegoals #positivethoughts #greatness #believeinyourself #workethic #motivation #strength
Sunday Morning is here and weekend vibes are in full swing!⠀
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What does your ideal Sunday look like?⠀
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#tonicunningham #successfulsalonsclub #bosswoman #thoughtleader #highvibe #raiseyourvibrations #businessmentor #salongrowth #successcoach #businesswoman #successquotes #femalefounder #femaleceo #entrepreneurs #girlbosses #lawofattraction #yourvibeattractsyourtribe #quotestoinspire #growyoursalon #salonowners #smallbusiness #hairstylist #beautytherapist #lifeonyourterms #beyourbest #selfdevelopment #spirtualentrepreneur #buinessdevelopment #successfulsalons #successfulsalonowner
“Kings and Queens”
“Remember Stay Positive!”
“Much Love!”
#deaarronlandon
#deaarronlandonchallenge 
#kinglandon 
#mindsetcoach 
#personaldevelopment 
#selfdevelopment
#successquotes
#changeyourmindset
#changeyourlife
#mindsetmatters
“Kings and Queens”
“Remember Stay Positive!”
“Much Love!”
#deaarronlandon
#deaarronlandonchallenge
#kinglandon
#mindsetcoach
#personaldevelopment
#selfdevelopment
#successquotes
#changeyourmindset
#changeyourlife
#mindsetmatters
Feeling more and more confident every single day! I completed day 5 of my 21 days today and there were so many moments where I really had to dig down deep and remember my WHY.
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I want to be the healthiest person I could ever be - and that includes not only with how I feel but also with how I look. I’m 27 and I want to be in the best shape of my life. And there is no shame in admitting that!
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I want to be a role model and an example for my community, my friends and my family. I want to inspire others and encourage them that they can do it, because if I can, they can too.
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I want to prove to myself that I am strong, physically, spiritually and mentally. This is not just a workout or a diet or a cleanse, this is a lifestyle and I’m going to pursue it with everything I’ve got.
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I’m in this for the long haul, sure this program is 21 days but I have the rest of my life ahead of me and that is what really matters, to be the best me, always.
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If you’re ready to take a step forward and focus more on your health, your food, your fitness, your nutrition, your lifestyle, your goals and your future well-being comment below and let’s connect you to more information and a group of community so that we can reach our biggest dreams together!
Feeling more and more confident every single day! I completed day 5 of my 21 days today and there were so many moments where I really had to dig down deep and remember my WHY.
.
I want to be the healthiest person I could ever be - and that includes not only with how I feel but also with how I look. I’m 27 and I want to be in the best shape of my life. And there is no shame in admitting that!
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I want to be a role model and an example for my community, my friends and my family. I want to inspire others and encourage them that they can do it, because if I can, they can too.
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I want to prove to myself that I am strong, physically, spiritually and mentally. This is not just a workout or a diet or a cleanse, this is a lifestyle and I’m going to pursue it with everything I’ve got.
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I’m in this for the long haul, sure this program is 21 days but I have the rest of my life ahead of me and that is what really matters, to be the best me, always.
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If you’re ready to take a step forward and focus more on your health, your food, your fitness, your nutrition, your lifestyle, your goals and your future well-being comment below and let’s connect you to more information and a group of community so that we can reach our biggest dreams together!
Plant seeds of happiness and love⠀
.⠀
.⠀
.⠀
Abundance will come⠀
.⠀
.⠀
.⠀
@3tfitness_ Get your mind right before you take flight ⠀
⠀
Come see us LIVE!⠀
Https://3tfitness6weekchallenge.com/optin-3t-fitness-gym⠀
⠀
#Selfdevelopment #fit #fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitfam #fitnesstransformation #fitnessaddict #fitnesslife #fitspiration #workoutmotivation #workouts #mindset #coach #workout #workoutoftheday #fitnesstrainer #fitlife #knowledge #fitnessfreaks #fitover40 #fitwomen #fitcouple #fitstagram #fitnesslifestyle #gymlife #workworkwork #3tfitness #kevinanytime
Plant seeds of happiness and love⠀
.⠀
.⠀
.⠀
Abundance will come⠀
.⠀
.⠀
.⠀
@3tfitness_ Get your mind right before you take flight ⠀

Come see us LIVE!⠀
Https://3tfitness6weekchallenge.com/optin-3t-fitness-gym⠀

#Selfdevelopment #fit #fitnessmotivation #fitness #fitnessgirl #fitnessmodel #fitfam #fitnesstransformation #fitnessaddict #fitnesslife #fitspiration #workoutmotivation #workouts #mindset #coach #workout #workoutoftheday #fitnesstrainer #fitlife #knowledge #fitnessfreaks #fitover40 #fitwomen #fitcouple #fitstagram #fitnesslifestyle #gymlife #workworkwork #3tfitness #kevinanytime
"Hey mom, I just want to see you smile."⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's all they really want you know, that's all they really need.  Love them and love yourself. Basically fill their home with so much love they soak it all in and become little walking bundles of love. They don't want perfect parents, they don't judge you or care about the shit that keeps you up at night, the shit that makes you feel like a failure.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nope.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They just want you here, present, smiling, laughing, and loving life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The stuff you worry about isn't about them, it's about pleasing others.  You worry about being judged. You're trying to prove your worth through perfect mothering (and perfect school lunches). You're confusing real love with the superficial, show-worthy Pinterest love we've come to believe means something.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It means absolutely nothing...nothing to the people who matter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So let me ask you, why do you keep beating up your kids' mother? Why do you keep tearing her down, crushing her spirit, and telling her she's not enough?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why do you worry about things and people that just don't fucking matter?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remind yourself today that your inner critic, that bitch telling you you aren't enough, she's worried about the world knowing she's a great mom, instead of just being the great mom she already is.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Show up with love for your kids and yourself. Everything else just doesn't matter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bloggers #mommybloggers #momlife #parentingblogger #motherhood #selfdevelopment #girlpower #toughlove  #honestmothering #truthbomb #growth #instagoals #noexcuses #goals #lifecoach #motivation #inspiration #success #coaching #coach #lifecoaching #life #mindset #personaldevelopment #selflove #mindfulness #thinkdifferent #momcoaching #positivevibes
"Hey mom, I just want to see you smile."⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That's all they really want you know, that's all they really need. Love them and love yourself. Basically fill their home with so much love they soak it all in and become little walking bundles of love. They don't want perfect parents, they don't judge you or care about the shit that keeps you up at night, the shit that makes you feel like a failure.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nope.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They just want you here, present, smiling, laughing, and loving life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The stuff you worry about isn't about them, it's about pleasing others. You worry about being judged. You're trying to prove your worth through perfect mothering (and perfect school lunches). You're confusing real love with the superficial, show-worthy Pinterest love we've come to believe means something.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It means absolutely nothing...nothing to the people who matter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So let me ask you, why do you keep beating up your kids' mother? Why do you keep tearing her down, crushing her spirit, and telling her she's not enough?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why do you worry about things and people that just don't fucking matter?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remind yourself today that your inner critic, that bitch telling you you aren't enough, she's worried about the world knowing she's a great mom, instead of just being the great mom she already is.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Show up with love for your kids and yourself. Everything else just doesn't matter.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bloggers #mommybloggers #momlife #parentingblogger #motherhood #selfdevelopment #girlpower #toughlove #honestmothering #truthbomb #growth #instagoals #noexcuses #goals #lifecoach #motivation #inspiration #success #coaching #coach #lifecoaching #life #mindset #personaldevelopment #selflove #mindfulness #thinkdifferent #momcoaching #positivevibes
Relentless negativity is of no use to you, but thoughtful criticism can be very valuable. Any opportunity to improve an aspect of your business should be warmly welcomed.🤝
Relentless negativity is of no use to you, but thoughtful criticism can be very valuable. Any opportunity to improve an aspect of your business should be warmly welcomed.🤝
16.06.2019
День 0
«Старт»
Привет, это видео я сняла по пути в Саратов. Пришлось выехать рано утром, поэтому нам предоставилась возможность увидеть прекрасный ярко-алый рассвет. Так вот пусть этот рассвет будет символизировать начало моего блога ;) Почему я решила создать этот аккаунт?

Последние 1,5 года были для меня самыми тяжелыми за всю жизнь. Нет, ничего не случилось, не произошло никаких дико страшных или неприятных событий, однако совокупность мелких проблем заставили меня чувствовать себя ужасно подавленной. 
Ссоры с мамой, окончание дружбы с лучшей подругой, давление учителей из-за моих отношений, которые вскоре тоже закончились. Всё это привело к походам к психотерапевту, плохим мыслям, принятию антидепрессантов и полному уничтожению моей самооценки. 
Итак, я хочу избавиться от мрака в моем сознании, разуме. Хочу избавиться от плохих мыслей, отсутствия какой-либо мотивации жить и развиваться лишь в пользу себя. А также избавиться от комплексов и страхов, которые меня тяготят.

Ты со мной?😉 #selfdevelopment #study #video #sunrise #start #motivation #depression #newlifestyle #lifestyle
16.06.2019
День 0
«Старт»
Привет, это видео я сняла по пути в Саратов. Пришлось выехать рано утром, поэтому нам предоставилась возможность увидеть прекрасный ярко-алый рассвет. Так вот пусть этот рассвет будет символизировать начало моего блога ;) Почему я решила создать этот аккаунт?

Последние 1,5 года были для меня самыми тяжелыми за всю жизнь. Нет, ничего не случилось, не произошло никаких дико страшных или неприятных событий, однако совокупность мелких проблем заставили меня чувствовать себя ужасно подавленной.
Ссоры с мамой, окончание дружбы с лучшей подругой, давление учителей из-за моих отношений, которые вскоре тоже закончились. Всё это привело к походам к психотерапевту, плохим мыслям, принятию антидепрессантов и полному уничтожению моей самооценки.
Итак, я хочу избавиться от мрака в моем сознании, разуме. Хочу избавиться от плохих мыслей, отсутствия какой-либо мотивации жить и развиваться лишь в пользу себя. А также избавиться от комплексов и страхов, которые меня тяготят.

Ты со мной?😉 #selfdevelopment #study #video #sunrise #start #motivation #depression #newlifestyle #lifestyle
Enjoyed the first day of our Italy trip in Milan and then a small detour to beautiful Como 😍 ⁣
⁣
I can literally see on my fitness watch how my resting pulse has been going down further and further as I go deeper in to vacation mode 😄
Enjoyed the first day of our Italy trip in Milan and then a small detour to beautiful Como 😍 ⁣

I can literally see on my fitness watch how my resting pulse has been going down further and further as I go deeper in to vacation mode 😄
Which one is your favorite? @alpha_leaders
Which one is your favorite? @alpha_leaders
Pfaueninsel

#minoltadynax60 #rolleisuperpan200 #35mm #35mmfilm #schwarzundweiss #blackandwhite #bnw
#analogphotography #filmfotografie #analogphoto #filmisnotdead #filmisalive #homeprocess #selfdevelopment
#analogyouthmag #heylomography 
#analogberlin #berlinanalog #berlinsteglitzzehlendorf #pfaueninsel
Getting my footsies massaged by my sweetheart = the icing on the cake of this magnificent day. ☀️👸🏻👣❤️
Getting my footsies massaged by my sweetheart = the icing on the cake of this magnificent day. ☀️👸🏻👣❤️
Living a life that I was put on this Earth to do! 
I took the fucking leap of faith and I'm ready for Phase 2! 💯
Living a life that I was put on this Earth to do!
I took the fucking leap of faith and I'm ready for Phase 2! 💯
Just Finished this....Excellent Read‼️ ✅Tag a Friend & Browse my Feed💻
✔️Like 👍🏼
✔️Comment ✔️Follow Me on Instagram📸
#KareasaBoyd
Kareasa🌹
::
@vishen #personaldevelopment #dailymotivation #dailyinspiration #collab #collaboration #motivational #mitivationalspeaker #writersofinstagram #inspirational #inspiredaily #goals #mindset #mindsetiseverything #positivemindset #successmindset #millionaremindset #businessmindset #mindsetcoach #lifecoach #brandambassador #brandrep #scoutme #bookclub #personalgrowth #selfdevelopment #mindfulness #purposedriven #lifestyleblogger
Day 5/30 #30daysofdance2019 @kevin_paradox 
Challnege: continuity 
I could shoot few exercises a day, coz I like wider space than my room and it’s easier to practice. But I’m still dancing everyday, doing challenges🙏
Frankly speaking, it was a bit difficult, because such flow is uncomfortable for me, so I know what to dance next)
I did one stop😬
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•
•
•
•
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#dance #dancing #hiphop #hiphopdance #freestyle #freestyler #improvisation #selfdevelopment #development #steps #doingit
#levelup #letsgo #dancer #challenge #practice #practicetime #30daysofdance
Day 5/30 #30daysofdance2019 @kevin_paradox
Challnege: continuity
I could shoot few exercises a day, coz I like wider space than my room and it’s easier to practice. But I’m still dancing everyday, doing challenges🙏
Frankly speaking, it was a bit difficult, because such flow is uncomfortable for me, so I know what to dance next)
I did one stop😬






#dance #dancing #hiphop #hiphopdance #freestyle #freestyler #improvisation #selfdevelopment #development #steps #doingit
#levelup #letsgo #dancer #challenge #practice #practicetime #30daysofdance
Double tap & share! ❤️❤️❤️ Follow 👉🏼 @game_of_brain  4️⃣ daily dose of motivation 💪🏼🙌🏼👋🏼
#addicted2success #successmore #successquotes #mindset #selfimprovement #mondaymotivaton #dailyquotes #selfdevelopment #inspiration #success #onlinecoaching #dailymotivation #dailymindset #mondayquotes #tuesdayquotes #wednesdayquotes #thursdayquotes #fridayquotes #saturdaymotivation #sundaymotivation #weekendgoals #newyork #california #washigtondc #losangeles #milanitaly
A negative mind💭will never give you a positive life. #mindispowerful #positivethoughts #selfdevelopment #fitnessmotivation
A negative mind💭will never give you a positive life. #mindispowerful #positivethoughts #selfdevelopment #fitnessmotivation
Official brand relaunch date is July the 1st, 2019 💥💥
.
Watch this space!
You don’t want to miss a single moment 😉
.
#businesscoach #selfdevelopment #businessdevelopment #brandconsultant #lagosnigeria #entrepreneurlife #networkingevents #startup #africanstartup
Official brand relaunch date is July the 1st, 2019 💥💥
.
Watch this space!
You don’t want to miss a single moment 😉
.
#businesscoach #selfdevelopment #businessdevelopment #brandconsultant #lagosnigeria #entrepreneurlife #networkingevents #startup #africanstartup
“Surround yourself with people who are better than you in the areas where you want to improve in. You should hope that your good rubs off  on them and their good rubs off on you.” -Rachel Hollis
“Surround yourself with people who are better than you in the areas where you want to improve in. You should hope that your good rubs off on them and their good rubs off on you.” -Rachel Hollis
“What you want exists. Don’t settle until you get it “
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Think, learn and grow.
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#businessowner #positivevibes #successtips #thinkandgrowrich #entrepreneurquotes #entrepreneurial #businessadvice #businessowner #successquote #businessquote #grindmode #hustling #lawofvibration #thesecret #thelawofattraction #selfdevelopment #entrepreneurship #dailyquotes #successmindset #successo #successfully #successtips#ceo#boss#forex#bitcoin #dailyprayers #nightprayers #success
Raising children to be #authentic comes about through modelling self acceptance to them and through accepting our children as they are and letting them know that they are enough.

Can you imagine how powerful it feels for children to be given these messages? 🦁 You can think about that for yourself. 🦁 You can learn to trust how you think and feel. 🦁 Your feelings will guide you. 🦁 You don't have to act sad or mad or bad to be looked after. 🦁 I love you just the way you are.

And can you imagine how powerful it is to say these things to ourselves? We model self acceptance when we show it through our actions and verbalise our own self approval, self respect and self care to our children. For many parents, this is a difficult concept to grasp as it is the problem we ourselves are working on - our self esteem may also be low and our self identity still attached to issues outside our sense of self.

Our own self acceptance is the notion that we need to be aware of as we guide our children toward emotional maturity - modelling acceptance of ourselves is crucial to teaching this notion to our children so that they in turn become self accepting. 
And so raising children to be authentic first requires raising authenticity in ourselves.

Neurochild is where bright lights gather. We are a brain trust supporting gifted and talented children, gifted adults and their families in support of a gifted humanity. Join us —> www.fb.com/NeurochildHQ

#neurochild #brainscience #education #familygoals #giftedness #mentalhealth #genius #giftedhumanity #selfdevelopment #followyourpassion #childdevelopment #child #children #gifted #talented #nature #freerangekids #parenting #parents #indigochild #crystalchild #learning #steiner #steinereducation #waldorf #waldorfeducation #montessori #homeschool #unschooling
Raising children to be #authentic comes about through modelling self acceptance to them and through accepting our children as they are and letting them know that they are enough.

Can you imagine how powerful it feels for children to be given these messages? 🦁 You can think about that for yourself. 🦁 You can learn to trust how you think and feel. 🦁 Your feelings will guide you. 🦁 You don't have to act sad or mad or bad to be looked after. 🦁 I love you just the way you are.

And can you imagine how powerful it is to say these things to ourselves? We model self acceptance when we show it through our actions and verbalise our own self approval, self respect and self care to our children. For many parents, this is a difficult concept to grasp as it is the problem we ourselves are working on - our self esteem may also be low and our self identity still attached to issues outside our sense of self.

Our own self acceptance is the notion that we need to be aware of as we guide our children toward emotional maturity - modelling acceptance of ourselves is crucial to teaching this notion to our children so that they in turn become self accepting.
And so raising children to be authentic first requires raising authenticity in ourselves.

Neurochild is where bright lights gather. We are a brain trust supporting gifted and talented children, gifted adults and their families in support of a gifted humanity. Join us —> www.fb.com/NeurochildHQ

#neurochild #brainscience #education #familygoals #giftedness #mentalhealth #genius #giftedhumanity #selfdevelopment #followyourpassion #childdevelopment #child #children #gifted #talented #nature #freerangekids #parenting #parents #indigochild #crystalchild #learning #steiner #steinereducation #waldorf #waldorfeducation #montessori #homeschool #unschooling
What will the #YoungBossNetwork be about?
.
In short, Growth and Development. 
Our goal is to help the young people understand what business is all about.
.
How do we intend to go about this?
📌 Business Coaching 📌 Exclusive Membership Club
📌 Networking Events
And many more 😄😄
.
Anticipate some great changes 🙌🏽🙌🏽
.
#businesscoach #selfdevelopment #businessdevelopment #brandconsultant #lagosnigeria #entrepreneurlife #networkingevents #startup #africanstartup
What will the #YoungBossNetwork be about?
.
In short, Growth and Development.
Our goal is to help the young people understand what business is all about.
.
How do we intend to go about this?
📌 Business Coaching 📌 Exclusive Membership Club
📌 Networking Events
And many more 😄😄
.
Anticipate some great changes 🙌🏽🙌🏽
.
#businesscoach #selfdevelopment #businessdevelopment #brandconsultant #lagosnigeria #entrepreneurlife #networkingevents #startup #africanstartup
🌞 It’s important to change and evolve. You can never remain the exact same person during all your life.. you will either decide to change or be changed wether you want it or not. 
So change by yourself, question yourself, so things can go a little bit softer ❤️ On change tous, jamais tu ne resteras exactement la meme personne au long de ta vie. Sois tu changeras par toi même, sois tu seras changé par la vie, les expériences, et j’en passe. Donc changes par toi même, remets toi en question, interroges toi et évolues dans la douceur ❤️ .
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#evolving #evolve #evolution #selfdevelopment #developpementpersonnel #citations #quotes #question #freetheboobies #freethenipple
🌞 It’s important to change and evolve. You can never remain the exact same person during all your life.. you will either decide to change or be changed wether you want it or not.
So change by yourself, question yourself, so things can go a little bit softer ❤️ On change tous, jamais tu ne resteras exactement la meme personne au long de ta vie. Sois tu changeras par toi même, sois tu seras changé par la vie, les expériences, et j’en passe. Donc changes par toi même, remets toi en question, interroges toi et évolues dans la douceur ❤️ .
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#evolving #evolve #evolution #selfdevelopment #developpementpersonnel #citations #quotes #question #freetheboobies #freethenipple
My illustrator dipped herself in manga style today...perhaps it could be the style of one of our upcoming books? 😉✨👌🏻💗☀️its you & me time, let’s talk about Kindness. Available now on amazon
https://amzn.to/2Ljp8mh 🙏🏻✨☀️ . 
https://amzn.to/2Wh9Rn9
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#childrenbooks #raisingmoneyforcharity #mumanddaughter #author #bookstagram #selfpublishing #justdoit #selfdevelopment #motivationalquotes #kindness #newchildrenbooks #bedtime #parenting101 #coaching #parenting #dailyparenting #kidsbook #kindness #importantvalue #booklove #earlychildreneducation #raisingkids #children #itsyouandmetime #mantras #quotes
My illustrator dipped herself in manga style today...perhaps it could be the style of one of our upcoming books? 😉✨👌🏻💗☀️its you & me time, let’s talk about Kindness. Available now on amazon
https://amzn.to/2Ljp8mh 🙏🏻✨☀️ .
https://amzn.to/2Wh9Rn9
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#childrenbooks #raisingmoneyforcharity #mumanddaughter #author #bookstagram #selfpublishing #justdoit #selfdevelopment #motivationalquotes #kindness #newchildrenbooks #bedtime #parenting101 #coaching #parenting #dailyparenting #kidsbook #kindness #importantvalue #booklove #earlychildreneducation #raisingkids #children #itsyouandmetime #mantras #quotes
We are proud to announce that Esquire Network has moved on up to greater things and will now be known as the #YoungBossNetwork
.
View next post for more info 😉
.
#businesscoach #selfdevelopment #businessdevelopment #brandconsultant #lagosnigeria #entrepreneurlife #networkingevents #startup #africanstartup
We are proud to announce that Esquire Network has moved on up to greater things and will now be known as the #YoungBossNetwork
.
View next post for more info 😉
.
#businesscoach #selfdevelopment #businessdevelopment #brandconsultant #lagosnigeria #entrepreneurlife #networkingevents #startup #africanstartup
Basically.

Neurochild is where bright lights gather. We are a brain trust supporting gifted and talented children, gifted adults and their families in support of a gifted humanity. Join us —> www.fb.com/NeurochildHQ

#neurochild #brainscience #education #giftedness #mentalhealth #genius #mentalhealth #selfdevelopment #followyourpassion #childdevelopment #selfcare #truth #gifted #talented #nature #freerangekids #parenting #parents #indigochild #crystalchild #learning #steiner #steinereducation #waldorf #waldorfeducation #montessori #montessoriathome #homeschool #unschooling
Basically.

Neurochild is where bright lights gather. We are a brain trust supporting gifted and talented children, gifted adults and their families in support of a gifted humanity. Join us —> www.fb.com/NeurochildHQ

#neurochild #brainscience #education #giftedness #mentalhealth #genius #mentalhealth #selfdevelopment #followyourpassion #childdevelopment #selfcare #truth #gifted #talented #nature #freerangekids #parenting #parents #indigochild #crystalchild #learning #steiner #steinereducation #waldorf #waldorfeducation #montessori #montessoriathome #homeschool #unschooling
Appreciate the wisdom of @jayshetty...⠀
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"Tag four people who need to see this 👇 Begin to trust that nothing that is yours, will never come to you. If you are feeling like a relationship or an opportunity should've been ours and isn't, that is our own ego taking over. Because what is supposed to be your life and be in your life, will not pass you. This doesn't mean you shouldn't work for the things you want. Always do that. But if you do not get something, learn to let it go in peace."
Appreciate the wisdom of @jayshetty...⠀

"Tag four people who need to see this 👇 Begin to trust that nothing that is yours, will never come to you. If you are feeling like a relationship or an opportunity should've been ours and isn't, that is our own ego taking over. Because what is supposed to be your life and be in your life, will not pass you. This doesn't mean you shouldn't work for the things you want. Always do that. But if you do not get something, learn to let it go in peace."
#sudan #sudanmassacre

#worship #allaah #islam #muslim #advice #heart #mind #soul #akhirah #sincerity #spirituallifeline #guidance #quran #sunnah #hadith #prophetmuhammadﷺ 
#soulfood #bismillah
#selfdevelopment
#habits #salah #dhikr #dua #sawm #kindness
Real power comes from supercharging your energy and managing your mental/emotional patterns to boost your self-worth and truly re-create your future self.⁣
>> Read More In Our Latest Blog Post - Link In Bio Above 👆

#selfworth #selfacceptance #selfesteem #selfcare #selfhelp #selflove #spiritual #spiritualbliss #spiritualblogger #spiritualdevelopment #instaspiritual #spiritualblossoming #energy #emotionallystrong #emotionallyhealthy #selfpower #selfdevelopment #futureself
Real power comes from supercharging your energy and managing your mental/emotional patterns to boost your self-worth and truly re-create your future self.⁣
>> Read More In Our Latest Blog Post - Link In Bio Above 👆

#selfworth #selfacceptance #selfesteem #selfcare #selfhelp #selflove #spiritual #spiritualbliss #spiritualblogger #spiritualdevelopment #instaspiritual #spiritualblossoming #energy #emotionallystrong #emotionallyhealthy #selfpower #selfdevelopment #futureself
Bumpy roads could eventually lead you to a wonderful place... Keep moving forward!
Bumpy roads could eventually lead you to a wonderful place... Keep moving forward!
Wieczór rozwoju 🤓📚
#czytambolubie#rozwoj#7nawykowskutecznegodzialania#covey#sobota#czasdlasiebie#relaks#ilikereading#7habits#freetimeformyself#saturdayevening#selfdevelopment
Teen boys have powerful feelings, but parents often mistakenly assume their silence means they prefer to be disengaged, says Kenneth Ginsburg, author of “Raising Kids to Thrive” and co-director of the Center for Parent and Teen Communication at Children’s Hospital of Philadelphia.

According to Ginsburg, preserving and strengthening the parent-son relationship in the teen years is more about embracing a philosophy than completing a checklist. “If you stay present, really believe in the kid, treat him like the expert in his life and talk at the pace he’s able to listen, then the details will work themselves out,” he says. He adds that some boys do become more silent as they enter adolescence, but that just means that parents need to communicate with them differently. Below are some ways parents can continue to connect with their sons as they enter their teens: 🧡 Focus on loving, high-yield interactions. 🧡 Tackle stereotypes about masculinity. 🧡 Show interest in his life. 🧡 Ask questions and then be patient. 🧡 Choose the time and place to connect. 🧡 Initiate the awkward talks.

The teenage years do not need to create distance between family members but instead can be an amazing opportunity to authentically connect with young people who are discovering themselves among the adventures of the world.

#neurochild #familygoals #brainscience #education #giftedness #mentalhealth #genius #giftedhumanity #selfdevelopment #followyourpassion #childdevelopment #child #children #gifted #talented #nature #freerangekids #parenting #parents #indigochild #crystalchild #learning #steiner #steinereducation #waldorf #waldorfeducation #montessori #montessoriathome #homeschool #unschooling

https://www.washingtonpost.com/lifestyle/on-parenting/six-ways-parents-can-stay-connected-with-their-teen-sons/2017/04/17/5b096dc4-1ade-11e7-bcc2-7d1a0973e7b2_story.html
Teen boys have powerful feelings, but parents often mistakenly assume their silence means they prefer to be disengaged, says Kenneth Ginsburg, author of “Raising Kids to Thrive” and co-director of the Center for Parent and Teen Communication at Children’s Hospital of Philadelphia.

According to Ginsburg, preserving and strengthening the parent-son relationship in the teen years is more about embracing a philosophy than completing a checklist. “If you stay present, really believe in the kid, treat him like the expert in his life and talk at the pace he’s able to listen, then the details will work themselves out,” he says. He adds that some boys do become more silent as they enter adolescence, but that just means that parents need to communicate with them differently. Below are some ways parents can continue to connect with their sons as they enter their teens: 🧡 Focus on loving, high-yield interactions. 🧡 Tackle stereotypes about masculinity. 🧡 Show interest in his life. 🧡 Ask questions and then be patient. 🧡 Choose the time and place to connect. 🧡 Initiate the awkward talks.

The teenage years do not need to create distance between family members but instead can be an amazing opportunity to authentically connect with young people who are discovering themselves among the adventures of the world.

#neurochild #familygoals #brainscience #education #giftedness #mentalhealth #genius #giftedhumanity #selfdevelopment #followyourpassion #childdevelopment #child #children #gifted #talented #nature #freerangekids #parenting #parents #indigochild #crystalchild #learning #steiner #steinereducation #waldorf #waldorfeducation #montessori #montessoriathome #homeschool #unschooling

https://www.washingtonpost.com/lifestyle/on-parenting/six-ways-parents-can-stay-connected-with-their-teen-sons/2017/04/17/5b096dc4-1ade-11e7-bcc2-7d1a0973e7b2_story.html
Go big or go home ~
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#findyourwhy #selfimprovement #selfmotivation #soulsearching #fyw #mindsetquotes #trustthejourney #believing #successmindset #personaljourney #selfdevelopment #selfgrowth #enjoythejourney #selfdiscovery #alwayslearning #lessonslearned
Second @theartofcharm Vlog is in my Bio go check it out!!!
📸Cred: @travwhitephoto .
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#photography #losangeles #sony #selfdevelopment #podcast #california #life
Second @theartofcharm Vlog is in my Bio go check it out!!!
📸Cred: @travwhitephoto .
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#photography #losangeles #sony #selfdevelopment #podcast #california #life
Look at what wokeness does to you 😅
#jordanbpeterson #jordanpeterson #12rulesforlife #psychology #order #chaos #sortyourselfout #philosophy #wisdom #ideas #articulatedtruth #jordanpetersonmemes #cleanyourroom #truth #mythology #darwin #explore #explorepage #existentialism #meaning #responsibility #selfdevelopment #inspiration #motivation
We are half way there!
Day 15 of @bajanfusion 100 Squats a day for 30 Days #SquatChallengeBarbados complete!

30 regular squats during warm up

W/25 lb kettlebell
25 Plie squats
25 Squat pulses
25 goblet squats

2 sets of 10 Bulgarian split squats 🎵I Got Life by GQ
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FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES
#Iam #CeliaCollymore #BajanFusion #fitness #lifestyle #movement #mindset #holistic #health #wellness #nutrition #fun #community #selfdevelopment #process #journey #squat #squats #100SquatschallengeBarbados #barbados
We are half way there!
Day 15 of @bajanfusion 100 Squats a day for 30 Days #SquatChallengeBarbados complete!

30 regular squats during warm up

W/25 lb kettlebell
25 Plie squats
25 Squat pulses
25 goblet squats

2 sets of 10 Bulgarian split squats 🎵I Got Life by GQ
.
FUSING FITNESS...EMPOWERING BORDERLESS COMMUNITIES
#Iam #CeliaCollymore #BajanFusion #fitness #lifestyle #movement #mindset #holistic #health #wellness #nutrition #fun #community #selfdevelopment #process #journey #squat #squats #100SquatschallengeBarbados #barbados
Listening to @robmooreprogressive latest „I’m worth more” - great deep dive into how badly we are primed by our societal and early years seasoning and how to fix that by yourself. I regret that Rob didn’t write it earlier or I couldn’t read it couple of years ago as it would change my life significantly and speed up what I do at the moment. Anyway, leaving my beloved ones for another day of NMD Mastermind.
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#life #beautiful #journey #love #understanding #travel #selfdevelopment #selfdiscipline #selfdiscovery #properteneur #triplewarp #firstdaynewlife #property #propertyinvest #progressiveproperty #realestate #invest #hustle #persistence #delayedgratification #imworthmore #money #multiplestreamsofincome #blog #peterborough #ryanair #london #dublin #ireland #unitedkingdom
Listening to @robmooreprogressive latest „I’m worth more” - great deep dive into how badly we are primed by our societal and early years seasoning and how to fix that by yourself. I regret that Rob didn’t write it earlier or I couldn’t read it couple of years ago as it would change my life significantly and speed up what I do at the moment. Anyway, leaving my beloved ones for another day of NMD Mastermind.
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#life #beautiful #journey #love #understanding #travel #selfdevelopment #selfdiscipline #selfdiscovery #properteneur #triplewarp #firstdaynewlife #property #propertyinvest #progressiveproperty #realestate #invest #hustle #persistence #delayedgratification #imworthmore #money #multiplestreamsofincome #blog #peterborough #ryanair #london #dublin #ireland #unitedkingdom
What keeps you back from feeling as free as I am on that pic? 🌊 Is it the doubt, the self worth issues or societies expectations you want to fulfil? 🌺 Strip them off, they only keep you back.❤️ How can you create the most happiness in your life?🧘🏻‍♀️ Not just for yourself, but when you filled your own cup, all the world around you.🌍 The outside reflects your inside.🔄 Harmony is universal.🌱
#stripyourdoubts #sailinggirl #reflektion #writtenbykerstin #empowerment #sailing #sea #croatia #freelikeabird #spiritualbeing #writersofig #selfdevelopment #harmony #blueandred #summer #free #dailydoseofinspiration #inspiration #hugtheworld #freedom #outsideofsociety
What keeps you back from feeling as free as I am on that pic? 🌊 Is it the doubt, the self worth issues or societies expectations you want to fulfil? 🌺 Strip them off, they only keep you back.❤️ How can you create the most happiness in your life?🧘🏻‍♀️ Not just for yourself, but when you filled your own cup, all the world around you.🌍 The outside reflects your inside.🔄 Harmony is universal.🌱
#stripyourdoubts #sailinggirl #reflektion #writtenbykerstin #empowerment #sailing #sea #croatia #freelikeabird #spiritualbeing #writersofig #selfdevelopment #harmony #blueandred #summer #free #dailydoseofinspiration #inspiration #hugtheworld #freedom #outsideofsociety
Think about what you’re really asking of your mind on a daily basis. It’s really an impossible task... .
MOAI Bookclub 
The Untethered Soul 🦄
Chapter 10
Think about what you’re really asking of your mind on a daily basis. It’s really an impossible task... .
MOAI Bookclub
The Untethered Soul 🦄
Chapter 10
Honey listen🌞🤙🏻
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As soon as those 80’ California days show themselves we all start busting out the shorts bikinis boats bbqs beers popsicles...and sunblock for our babies right? Amen to that!
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But what about MAMAS hair? Are you giving yourself the same protection & hydration as you are so insistent with your kiddos? Prolly not if you were anything like me 11 months ago.
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My hair was the absolute last thing on my priority list mostly because I was uneducated on the science & beauty of our hair & uneducated on what chemicals, silicones and funky funk can do to our hair & skin.
•
One evening while I was headed to a photoshoot after having an MRI on my brain & hated what I saw in the mirror (cough cough- dead crunchy balding hair) I decided in that moment I needed to make major changes.
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I thought alright alright, enough of this lame bs of just sitting here watching soooo many women’s lives and hair transform...I deserve that too✨ I needed my inner light back and I was going to start with loving my hair again, which turned into loving myself far beyond all my past years combined.
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So here’s what I want for YOU🤲🏻
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I want you to stop walkin around town this summer with dead lifeless thirty broken hair. I want you to stop giving yourself every excuse in the books why you “can’t” afford to spend $10-$20 a month on vegan products that are going to bring more healing & growth than you can possibly comprehend while you sit there reading this with your hair up in a blah top knot.
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I want you to stop allowing others to dictate what you already know & feel inside to be true and be able to look yourself in the mirror and love the reflection you see.
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And I want you to know that I joined this business simply to fix my own hair & never in a million years did I see myself becoming so DANG passionate about helping other women find themselves again too. Never. But I’m here & I’m helping over 150 women so far see what they’ve been missing too.
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This is your sign to start taking care of you✨
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This weekend only I’m giving away a FREE Masque with an $84 purchase. 
Saving you over $60😳 And believe me when I say this: A 10 min Masque treatment is GOLD just like YOU!✨
Honey listen🌞🤙🏻

As soon as those 80’ California days show themselves we all start busting out the shorts bikinis boats bbqs beers popsicles...and sunblock for our babies right? Amen to that!

But what about MAMAS hair? Are you giving yourself the same protection & hydration as you are so insistent with your kiddos? Prolly not if you were anything like me 11 months ago.

My hair was the absolute last thing on my priority list mostly because I was uneducated on the science & beauty of our hair & uneducated on what chemicals, silicones and funky funk can do to our hair & skin.

One evening while I was headed to a photoshoot after having an MRI on my brain & hated what I saw in the mirror (cough cough- dead crunchy balding hair) I decided in that moment I needed to make major changes.

I thought alright alright, enough of this lame bs of just sitting here watching soooo many women’s lives and hair transform...I deserve that too✨ I needed my inner light back and I was going to start with loving my hair again, which turned into loving myself far beyond all my past years combined.

So here’s what I want for YOU🤲🏻

I want you to stop walkin around town this summer with dead lifeless thirty broken hair. I want you to stop giving yourself every excuse in the books why you “can’t” afford to spend $10-$20 a month on vegan products that are going to bring more healing & growth than you can possibly comprehend while you sit there reading this with your hair up in a blah top knot.

I want you to stop allowing others to dictate what you already know & feel inside to be true and be able to look yourself in the mirror and love the reflection you see.

And I want you to know that I joined this business simply to fix my own hair & never in a million years did I see myself becoming so DANG passionate about helping other women find themselves again too. Never. But I’m here & I’m helping over 150 women so far see what they’ve been missing too.

This is your sign to start taking care of you✨

This weekend only I’m giving away a FREE Masque with an $84 purchase.
Saving you over $60😳 And believe me when I say this: A 10 min Masque treatment is GOLD just like YOU!✨
After 6 months of not competing I did my first competition of the year 😊
Taking away 2 silvers which I can’t complain about 
I messed up my first fight in gi and lost because I thought it was at 12pm and it wasn’t it was at 11am so I got a final call and wasn’t prepared so I was running to the mat trying to put my gi on 🤦‍♀️ Learnt a lot today, lots of things to work on but taking away some positives too! 
The main one that when I win I’m winning via submission not points which I’m pleased about 🥋❤️🥋 A massive thank you to all my team mates and training partners at team sukata 
But special mention to @mariosukata @thayloliveira and Diego for all their help, support and guidance love you guys! ❤️ Now to get ready for the British nationals in London next weekend
#jiujitsu #brazilanjiujitsu #competition #gi #nogi #submissiongrappling #wrestling #martialarts #martialartist #fitness #learning #progression #health #tough #hardwork #workhard #gym #girlswhotrain #team #teamsukata #jiujitsugirls #progress #learn #nevergiveup #practice #practicemakesperfect #selfdevelopment
After 6 months of not competing I did my first competition of the year 😊
Taking away 2 silvers which I can’t complain about
I messed up my first fight in gi and lost because I thought it was at 12pm and it wasn’t it was at 11am so I got a final call and wasn’t prepared so I was running to the mat trying to put my gi on 🤦‍♀️ Learnt a lot today, lots of things to work on but taking away some positives too!
The main one that when I win I’m winning via submission not points which I’m pleased about 🥋❤️🥋 A massive thank you to all my team mates and training partners at team sukata
But special mention to @mariosukata @thayloliveira and Diego for all their help, support and guidance love you guys! ❤️ Now to get ready for the British nationals in London next weekend
#jiujitsu #brazilanjiujitsu #competition #gi #nogi #submissiongrappling #wrestling #martialarts #martialartist #fitness #learning #progression #health #tough #hardwork #workhard #gym #girlswhotrain #team #teamsukata #jiujitsugirls #progress #learn #nevergiveup #practice #practicemakesperfect #selfdevelopment
GEMINI SEASON ♊
It's been a mind fuck to be honest. With the Sun and Venus in Gemini, two other major players, Mercury and Mars in Cancer- opposite to Saturn Rx it's safe to say we got alot going on this week! .
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Over the weekend we have the moon in scorpio trine to Mars in Cancer. This allows us to dive a little deeper into our inner waters. Where are our emotions coming from? What are the roots? This is perfect preparation for the adventurous full moon in Sag in Monday! With the Full moon coming up there will be a sense of renewal and energy- if we do the work on our emotions first.
What kind of stuff is coming up for you? I'd love to hear 👂 .
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If you want to know more detail my podcast (link in bio) talks all about Gemini season, the Full Moon Episode will be released tomorrow followed by an episode on Cancerian energy the following week! Check it out and let me know what you think! .
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Hit me up if you feel called to dive into your natal chart! My availability is up on my site and you can get 20 dollars off a reading by filling out my biz survey! (Link also in bio) 
Okay that's it, now time to think about the roots of my emotions 😉
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#gemini #GetInTuneWithTheMoon #astrology #podcast #fullmoon #lunarastrology #lunarcycle #mooncycle #astromagic #cancer #zodiac #selfdevelopment #conciousness #vibes #sagittarius
GEMINI SEASON ♊
It's been a mind fuck to be honest. With the Sun and Venus in Gemini, two other major players, Mercury and Mars in Cancer- opposite to Saturn Rx it's safe to say we got alot going on this week! .
.
Over the weekend we have the moon in scorpio trine to Mars in Cancer. This allows us to dive a little deeper into our inner waters. Where are our emotions coming from? What are the roots? This is perfect preparation for the adventurous full moon in Sag in Monday! With the Full moon coming up there will be a sense of renewal and energy- if we do the work on our emotions first.
What kind of stuff is coming up for you? I'd love to hear 👂 .
.
.
If you want to know more detail my podcast (link in bio) talks all about Gemini season, the Full Moon Episode will be released tomorrow followed by an episode on Cancerian energy the following week! Check it out and let me know what you think! .
.
Hit me up if you feel called to dive into your natal chart! My availability is up on my site and you can get 20 dollars off a reading by filling out my biz survey! (Link also in bio)
Okay that's it, now time to think about the roots of my emotions 😉
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#gemini #GetInTuneWithTheMoon #astrology #podcast #fullmoon #lunarastrology #lunarcycle #mooncycle #astromagic #cancer #zodiac #selfdevelopment #conciousness #vibes #sagittarius

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